Perimenopause Tracker + vs Reign

Navigate perimenopause and menopause with confidence. Track symptoms, cycle changes, wellness routines, and daily patterns in one simple and private wellness tracker. Whether you're experiencing early perimenopause changes or adjusting to menopause, this app helps you stay organized and better understand your daily experiences over time. TRACK DAILY SYMPTOMS Log common perimenopause and menopause experiences, including: • Hot flashes & night sweats • Mood changes & irritability • Brain fog & fatigue • Sleep changes • Headaches & bloating • Joint discomfort • Low energy & stress • Cycle-related changes Add personal notes and keep a history of your daily logs. PERIOD & CYCLE LOGGING Monitor cycle changes during perimenopause: • Track periods and flow • Log irregular cycles and spotting • Record cycle-related notes • View changes in a simple calendar layout ROUTINES & WELLNESS HABITS Keep track of daily routines and wellness habits: • Log medications and supplements • Record vitamins and self-care routines • Track lifestyle habits and consistency • Keep all your wellness logs in one place VIEW TRENDS OVER TIME See simple summaries based on your logs: • View recent symptom history • Track recurring experiences • Monitor changes over time • Review personal wellness patterns DESIGNED FOR EVERYDAY USE • Simple daily logging • Quick and easy entry • Clean and intuitive design • Privacy-focused experience • Secure local data storage • Easy-to-read charts and summaries This app is designed to support women navigating perimenopause and menopause with simple tracking tools and an organized daily wellness experience. Disclaimer: This app is intended for informational and personal tracking purposes only. It does not provide medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional regarding any medical concerns or health decisions. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Perimenopause and menopause can be confusing. Some days you feel like yourself. Other days you do not know what your body is doing, or why. Reign helps you make sense of it, in your own words and at your own pace. Everything you log stays on your phone. There is no account to set up and no server holding your data. What you write is yours alone. LOG HOW YOU FEEL, IN SECONDS Tap a symptom to log it. Tap again if it happens more than once. Press and hold to note how strong it was. If a symptom is missing, add your own. If you forget a day, you can fill it in later from the calendar. SEE YOUR PATTERNS Reign shows you which symptoms come up most over the last two weeks, and whether they are easing or building. It keeps your period history too, with the gaps between each cycle, so you can see how things are changing. UNDERSTAND YOUR STAGE A short quiz gives you an honest read on where you might be, from early perimenopause to post-menopause. It is clear about what it can and cannot tell you. No app can predict an exact date, and Reign will not pretend to. KEEP TRACK OF HRT AND MEDICATION Add what you take and log each dose with a tap. Reign shows you how you have felt since you started, so you have something real to look at when you are deciding whether it helps. TAKE IT TO YOUR GP Turn your history into a clear summary for your appointment. It is your record, set out simply, so you do not have to remember everything on the spot. YOURS TO KEEP Your data lives on your phone. Export it to a file whenever you want, move it to a new phone, or delete all of it. There is no copy anywhere else, because there is nowhere else. Reign records and informs. It does not diagnose, predict, or tell you what to take. You know your body. Reign just helps you see it clearly.