SoberFlow vs Alcogram Stop Drinking Alcohol

SoberFlow - Your companion for a successful sobriety journey SoberFlow is an app designed to support you in your sobriety journey. Whether you want to reduce your consumption or stop completely, all the tools you need are here to track your progress and stay motivated. MAIN FEATURES Daily check-ins • Record your sobriety status every day in seconds • Simple mode: sober or not • Detailed mode: track your consumption level (one drink, multiple drinks, too much) • Add personal notes for each day Detailed statistics • Visualize your progress with clear charts • Track your current streak of sober days • View your weekly and monthly progression • Analyze your data over 7 days, 30 days, or since the beginning Challenges and celebrations • Achieve predefined milestones: 1 day, 1 week, 1 month, 100 days, 1 year and more • Receive a congratulations notification at each milestone • Track your achieved challenges with dates Full calendar • View your entire history at a glance • Visualize your sober days and consumptions month by month • Edit or add an entry for any past day Data export and import • Back up all your data to a JSON file • Restore your data from a backup file • Share or archive your progress Daily reminders • Automatic notification at the time of your choice • Never miss your daily check-in Multilingual • Interface available in French and English • Change language anytime in settings Dark mode • Easily switch between light and dark mode Total privacy • All your data is stored locally on your device • No data is transmitted to external servers • No account required FOR WHOM? SoberFlow is designed for anyone who wants to: • Track and reduce their alcohol consumption • Visualize their progress concretely • Stay motivated through challenges and notifications • Keep a personal and private history COMPATIBILITY • Compatible with iPhone and iPad • Works entirely offline • Interface optimized for all screen sizes --- Note: SoberFlow is a personal tracking tool and does not replace professional medical support.

Stop drinking alcohol one day at a time. Alcogram is a simple alcohol tracker and sober days calendar: log a drink in seconds, mark your alcohol free days and see how often you really drink, how much pure alcohol that adds up to and what it costs you. No judgment, no pressure. Whether you want to quit alcohol for good, take a dry month or just drink less, Alcogram shows you the honest picture and keeps you motivated. KEY FEATURES Daily check-in Every day, at a time you choose, Alcogram asks one question: did you drink yesterday? Answer Yes or No right in the notification, without opening the app. If you did drink, pick the drink type and one of three volume levels in the app and add a note if you like. It takes five seconds, so you actually keep doing it. Sober days Mark a day as sober with one tap, right from the reminder, and it shows on your calendar. Statistics count how many days of the chosen period you drank and show your longest rest from alcohol, a record worth beating. Alcohol calendar and drinking diary Every day of the month at a glance: dry days, drinking days, what you had and how much. Scroll back through months of history like a diary. Statistics that tell the truth Total alcohol consumption, pure ethanol, money spent and your top drinks for a month, a year or any date range you pick. See how often you drink, on which weekdays, and compare yourself with other users. Breaks and challenges Taking a month off alcohol or your own no alcohol challenge? Mark each alcohol free day and watch your calendar fill up with them. Custom drinks and currencies Record prices in your own currency and volumes in ml or oz, so Alcogram works as an alcohol calculator for your spending. The customization upgrade, a one-time in-app purchase, lets you add your own drinks with their pictures, volume and strength. Friends and rooms Add friends to support each other, share your calendar, join chat rooms and follow your friends' check-ins. Works everywhere Sign in and your diary syncs between your iPhone and your other devices. The diary works offline too. WHY ALCOGRAM - Simple: one question a day, no endless forms. - Honest: real numbers about your habits, not guesses. - Gentle: no shaming, no lectures, just your own data. - No subscription: the diary, calendar, reminder and statistics work from day one. An optional one-time in-app purchase unlocks extra customization. WHAT YOU GAIN - Better health: understand your drinking and lower the risks as you cut back. - Money saved: see exactly what alcohol costs you each month. - Motivation: a calendar that fills up with sober days and a longest rest you want to beat. - Clarity: see how often you really drink, month after month. Alcogram is not a medical service. If you are dependent on alcohol, talk to a doctor before stopping suddenly. Start today: mark your first sober day on the calendar.