SoberFlow vs Rewired

SoberFlow - Your companion for a successful sobriety journey SoberFlow is an app designed to support you in your sobriety journey. Whether you want to reduce your consumption or stop completely, all the tools you need are here to track your progress and stay motivated. MAIN FEATURES Daily check-ins • Record your sobriety status every day in seconds • Simple mode: sober or not • Detailed mode: track your consumption level (one drink, multiple drinks, too much) • Add personal notes for each day Detailed statistics • Visualize your progress with clear charts • Track your current streak of sober days • View your weekly and monthly progression • Analyze your data over 7 days, 30 days, or since the beginning Challenges and celebrations • Achieve predefined milestones: 1 day, 1 week, 1 month, 100 days, 1 year and more • Receive a congratulations notification at each milestone • Track your achieved challenges with dates Full calendar • View your entire history at a glance • Visualize your sober days and consumptions month by month • Edit or add an entry for any past day Data export and import • Back up all your data to a JSON file • Restore your data from a backup file • Share or archive your progress Daily reminders • Automatic notification at the time of your choice • Never miss your daily check-in Multilingual • Interface available in French and English • Change language anytime in settings Dark mode • Easily switch between light and dark mode Total privacy • All your data is stored locally on your device • No data is transmitted to external servers • No account required FOR WHOM? SoberFlow is designed for anyone who wants to: • Track and reduce their alcohol consumption • Visualize their progress concretely • Stay motivated through challenges and notifications • Keep a personal and private history COMPATIBILITY • Compatible with iPhone and iPad • Works entirely offline • Interface optimized for all screen sizes --- Note: SoberFlow is a personal tracking tool and does not replace professional medical support.

Rewired is a science-based dopamine-reboot tracker for anyone trying to quit compulsive adult-content habits - built for people who want evidence, not sermons. No scripture, no shame. Just a clear picture of the recovery happening in your brain, and real tools for the moment an urge hits. WATCH YOUR BRAIN REWIRE ITSELF Your streak is more than a number. Rewired maps your clean time onto the Brain-Reboot Timeline - a recovery-stage model drawn from published addiction-neuroscience research. See which stage you are in right now, what is changing neurologically, and the next milestone ahead. Every stage boundary is traceable to a peer-reviewed source. A PANIC BUTTON THAT ACTUALLY HELPS One tap opens a full-screen urge-surfing flow: timed 4-7-8 breathing, box breathing, 5-4-3-2-1 grounding, and a cold-water reset. Urges rise, peak, and fall - the timed sequence rides the wave with you until it passes. TURN SLIPS INTO DATA, NOT SHAME Log every urge you ride out and every slip, tagged with the trigger and how you felt. Your history is never deleted - reset your streak and your best streak and lifetime clean days stay intact. Insights surface your top triggers and riskiest hours so you can plan around your real patterns. FREE WHERE IT COUNTS The streak, the Brain-Reboot Timeline, the panic button, the timed tools, and your current-week insights are free. No account required - your data stays on your device. REWIRED PRO (optional) Upgrade for full-history analytics: your complete list of relapse triggers ranked across all time, plus a riskiest-hours insight showing exactly which hours and weekdays your urges peak — so you can plan ahead. MEDICAL DISCLAIMER Rewired is an educational and self-tracking tool based on published research, generalized across studies. It is not a substitute for professional medical advice, diagnosis, or treatment, and recovery varies from person to person. Always consult your doctor or a licensed professional before making any medical decisions, and never disregard professional advice because of something you read in this app. If you are in crisis, contact your local emergency services or a crisis line immediately. Subscription: auto-renews unless canceled at least 24h before the period ends; payment charged to your Apple ID at confirmation; manage or cancel in App Store settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://rewiredreboot.com/privacy