Low Back Ability vs Hane Yoga

This is the official training app for members of Low Back Ability (https://lowbackability.com). Low Back Ability is the world's leading program for rebuilding your back. We offer a full training roadmap with form videos, specific sets and reps, and exercise techniques. === Features === - Curated workout plans - Interactive and engaging workout flows - Instructional videos for each exercise - Enhanced progress tracking === Disclaimer === Low Back Ability is NOT medical treatment or advice. We are an educational training plan that helps you do your own self-directed back workouts. Our fundamental goal is to help you LEARN about your back and understand that: 1.) The spine is meant to be stimulated & trained, NOT just protected & avoided. 2.) The spinal tissue can be rebuilt to improve strength, function & mobility. The reason this can be true for everyone is that LBA is simply a DIRECTIONAL tool, not an absolute framework. EVERYONE has their own level of stimulus to the spine that is productive. We are attempting to help you find YOUR productive level. === Important Links === You can find our terms of service here: https://www.lowbackability.com/terms-of-service You can find our privacy policy here: https://www.lowbackability.com/privacy-policy You can find our FAQs page here: https://www.lowbackability.com/faq You can find our support page here: https://www.lowbackability.com/support

Your camera sees your pose. Hane tracks 33 points of your body and corrects your alignment while you practise. No wearables. No video calls. Nobody watching. WHAT YOU PAY FOR IS THE CORRECTION A yoga video shows you the pose. Nobody tells you if you are doing it wrong. That is what a teacher does, and it is why a private class costs what it costs: someone looks at your body and corrects it. Hane does that part. PRACTISE WHERE YOU ALREADY ARE Prop your phone up a couple of metres away and begin. Your room is enough, and it is yours: no studio, no mirrors, no wall of people who look like they have been doing this for years. Just the place where you already feel safe, and a voice that knows where your knee should land. PROGRESS YOU CAN MEASURE The app times how long you take to settle into each pose and how many corrections you need. After a few weeks you can see whether you are actually improving or repeating the same mistake. Improvement becomes data, not a feeling. HOW IT WORKS • The edge of the screen turns amber while you adjust, green when your alignment is right • A voice walks you into every pose, in English or Spanish • Six styles — vinyasa, hatha, yin and more — from 5 to 25 minutes • A lotus that gains a petal for every day you practise YOUR VIDEO NEVER LEAVES YOUR IPHONE Pose detection runs entirely on your device. Frames are processed in memory and are never recorded, stored or uploaded to any server. It is also why the app works with no connection at all. EVERY CLASS ENDS THE SAME WAY A voice says: thank you for choosing yourself today. Not for finishing, not for doing it well. For choosing yourself. That is the whole idea. 7 DAYS FREE No card. The clock starts on your first practice, not when you download. Hane Yoga Pro is an auto-renewable subscription, yearly or monthly. Payment is charged to your Apple ID at confirmation of purchase or when the free trial ends. It renews automatically unless cancelled at least 24 hours before the period ends. Manage or cancel in your Apple ID settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Terms of Service: https://davidrobayo7.github.io/hane-yoga-web/terminos.html Privacy Policy: https://davidrobayo7.github.io/hane-yoga-web/privacidad.html