Sqroll vs UnlocksMove
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Sqroll
This app blocks distracting applications until you complete a set number of squats, tracked by your phone's camera. It aims to help users reduce screen time and increase physical activity by linking app access to exercise. Earn screen time by moving your body and build healthy habits.
- AI-powered squat detection
- App blocking
- Customizable goals
- Streak tracking
- Progress statistics
- Shareable progress cards
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Sqroll turns screen time into something you earn — by living well. Instead of another app that just blocks you, Sqroll gives your scroll a price: the apps that steal your time open to a shield, not a feed. To get back in, you earn it — and every way in makes you healthier. EARN THROUGH A LIFESTYLE Connect Apple Health and your healthy habits become your fuel: • Real workouts earn scroll time minute-for-minute • A 10,000-step day drops a bonus into your balance • Fall asleep by your target bedtime and wake up to more time Prefer to earn on the spot? Do a few squats — the camera counts your reps, no equipment needed. Unused minutes roll over to tomorrow, so you can bank ahead. STAY IN CONTROL A live budget tank shows exactly where your day is going — calm green to over-the-line red — so you always know where you stand. GROW, DON'T ROT When the itch to scroll hits, micro-learn instead. The Learn feed is the good part of a feed with none of the brainrot: mind-bending facts, cultures from around the world, and book summaries you can finish in minutes. MEET BUN Your accountability pet thrives when you move and fades when you scroll — your habits, made impossible to ignore. GO DEEPER • Deep Focus sessions you can't quit early • Hard Mode — apps stay locked, only real effort unlocks them • Streaks, freezes, and weekly & monthly wrapped reports PRIVATE BY DESIGN Your pose data is processed on-device. Health data is used only to credit your scroll time. Scroll less. Know more. Sqroll is a healthier way to be. Privacy Policy: https://sqroll.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula
UnlocksMove
This app requires physical activity to unlock access to distracting applications. Earn screen time by completing exercises like push-ups and squats, then spend your banked minutes to use selected apps. It offers a unique, physical interruption to combat excessive scrolling.
- Movement-based app unlocks
- Camera-based rep counting
- Active-use minute bank
- Push-up and squat detection
- Integrates with Apple Screen Time
- No account required
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Unlock distracting apps by moving first. UnlocksMove is an app blocker that turns screen time into something you earn. Choose the apps that pull you in, complete push-ups or squats with camera-based rep detection, bank minutes, then unlock only the time you earned. How it works: • Choose distracting apps to protect • Complete push-ups or squats • Earn unlock minutes for clean movement • Spend minutes only while selected apps are actually in use • Relock apps when your bank runs out Why it works: UnlocksMove gives your body a vote before your phone gets your attention. It is built for people who want a simple, physical interruption before scrolling — not another timer, dashboard, or willpower test. Key Features: • App blocker powered by Apple Screen Time • Movement-based app unlocks • Active-use minute bank • Push-up and squat detection • Camera-based rep counting • No account required • Privacy-conscious on-device movement flow UnlocksMove Pro unlocks the full movement-to-app-access system with weekly and yearly subscription options. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.unlocksmove.com/privacy/
Screenshots
Verdict
The clearest difference is rating: UnlocksMove at 5.0 against Sqroll's 3.0. On price, review sentiment, ratings volume and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Sqroll sells 3 in-app purchases, starting at $6.99 per month and UnlocksMove sells 2 in-app purchases, starting at $7.99 per 7 days. Whichever you choose, the download price is not the number that matters.
UnlocksMove holds the better App Store score, 5.0 against 3.0. Both are backed by a comparable volume of ratings — 2 and 2 respectively. Written reviews split almost evenly too, at 100% and 100% positive.
Both ship on a similar rhythm, roughly every 2 weeks. The most recent releases landed on October 8, 2026 and October 10, 2026 respectively.
| Parameter | Sqroll | UnlocksMove |
|---|---|---|
| Price | Free | Free |
| Rating | 3.0 (2 ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 100.0% of reviews | 100.0% of reviews |
| Number of ratings | 2 | 2 |
| Update frequency | Every 2 weeks | Every 2 weeks |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 17.4 — better | 18.0 |
| Further details — not scored | ||
| Size | 95 MB | 19 MB |
| Age rating | 4+ | 4+ |
| Developer | Ayaan Majeed | Ricardo Lopez |
Customer experience
Sqroll
UnlocksMove
In-app purchases
Sqroll
- Sqroll (Monthly)3 Days trial$6.991 Month
- Sqroll (1 Year Special Offer)$14.991 Year
- Sqroll (1 Year)3 Days trial$24.991 Year
UnlocksMove
- UnlocksMove Pro Weekly$7.997 Days
- UnlocksMove Pro Yearly$49.991 Year









