eatuition vs Shape Copilot

eatuition is an app for intuitive and mindful eating. No calorie counting, no forbidden foods, and no pressure to eat the right way. Just you, your body, and gentle support. LISTEN TO YOUR BODY, NOT A DIET We do not grade your meals or set weight goals. We help you notice hunger, fullness, emotions, and context — before, during, and after eating. That makes it easier to understand your patterns and choose consciously, not on autopilot. PAUSE BEFORE EATING A minute of breathing and self-attention — without rushing. A simple ritual that eases anxiety and helps you eat from care, not stress. LOG WITHOUT CALORIES Log a meal in a few taps: hunger scale, emotions, context. A journal for observation, not control. No grams and no daily limits. AI COMPANION Support in the moment: cravings, overeating, fatigue, anxiety. Responses based on your entries — without judgment and without diet rules. This is not a doctor or dietitian: for serious eating concerns, please see a professional. SUMMARY AND PROGRESS A clear picture of your day and week: what repeats, what you can celebrate. Export to PDF to save or discuss with a therapist. ARTICLES AND PRACTICES Short reads on hunger and emotions, stress, and mindfulness at the table. Grounding and breathing practices when you need support. WHO IT IS FOR • tired of diets and calorie counting; • want a kinder relationship with food and yourself; • looking for a journal without scores or red zones; • interested in intuitive eating and mindful eating. IMPORTANT eatuition is a self-reflection and support tool. It does not replace medical or mental health care. It is not intended to diagnose or treat eating disorders. The app is currently free. Sign in with email, Apple, or Google. Support: eatuition.app@mail.ru Privacy Policy: https://privacy-policy-site-alpha.vercel.app/en

Shape Copilot: Food & Workout Tracker Tired of endless database searches, manual macro counting, and conflicting fitness advice? You don’t have to deal with any of it. Just talk to Shape Copilot. Say what you ate or how you trained, and the app logs everything into your diary, calculates your stats against proven science, and guides you step-by-step toward your best shape. You set the goal. Science and Shape Copilot handle the rest. Key Features: - Effortless Voice Logging. Just speak or snap a photo. Log meals, sets, reps, and cardio in seconds—no spreadsheets, food databases, or manual entry. - Automatic Diary. Shape Copilot maintains your food and workout diary for you. It learns your routines, tracks your progress history, and eliminates daily tracking hassle. - Science-Backed Nutrition. Go way beyond calorie counting. Built-in algorithms break down your meals into macros and 50+ key nutrients (including Zinc, Magnesium, Iron, Omega-3, and vitamins) based on National Academy of Medicine standards. - Research-Based Training. Plan and log your sets, reps, weights, and training load based on modern exercise science and Volume Landmarks to maximize muscle growth and recovery. - Complete Body Insights. Track weight, body fat, measurements, nutrition, cardio, and strength progress in one unified, real-time dashboard. - Adaptable Progress Support. Whether you want to drop body fat, build lean muscle, or target specific areas, Shape Copilot adjusts to your pace, celebrates your wins, and helps you stay on track after cheat meals or missed gym sessions. PLANS AND CREDITS Basic, Pro, and Premium plans include a monthly allowance of credits for instant voice logging, photo meal analysis, and personalized insights. Need more? Top up your credit balance anytime. Start your free trial today! Ditch manual tracking and overthinking. Let Shape Copilot handle the logging and numbers while you focus on real results. Eat. Train. Evolve. Shape Copilot’s got your back. Terms of Use: https://listim-studio.tech/terms-shapecopilot.html Privacy Policy: https://listim-studio.tech/privacy-shapecopilot.html