Wind Down vs Mood Cat

Your body needs a runway before sleep. Wind Down gives you one: a guided 10-minute bedtime ritual that carries you from a wired, racing mind to genuinely ready for bed. Most sleep apps hand you a playlist and hope for the best. Wind Down hands you a sequence. Gentle stretches to release the day, 4-7-8 breathing paced by a glowing orb, a dim-the-lights stretch of stillness, and one quiet moment to reflect - every step timed for you, so you never have to decide what comes next. Want shorter or longer? Run the 5-minute reset, the 15-minute deep descent, or open the builder and set each step to the length that fits tonight. WHAT YOU GET - A guided wind-down that paces every step for you, so all you do is follow along - 4-7-8 and box breathing led by a visual orb you can breathe with in the dark - Eight ambient night sounds - rain, ocean, fireplace, distant thunder, fan, night meadow and more - synthesized live on your phone, nothing to download - A sleep timer plus a gentle fade-out, so the sound stops after you do - A bedtime reminder that nudges you 15 minutes before the bedtime you set - A nightly streak, month calendar and 4-week chart that show the habit taking hold PERFECT FOR - Anyone who lies down and immediately starts replaying the entire day - People who scroll until midnight and want a better last fifteen minutes - Shift workers and light sleepers who need the same ritual at any hour - Anyone trying to build a bedtime habit that actually sticks past week one WHY NOT JUST PLAY A SLEEP PLAYLIST? A playlist works on the room. Wind Down works on you - it slows your breath, loosens your shoulders and closes the day out before the lights go off. And when sound is all you want, the timer fades it away on its own instead of playing until morning. Wind Down is a relaxation and sleep-hygiene helper, not a medical treatment. PRIVACY Everything stays on your device. No account, no sign-in, no ads, no tracking. Nothing you do here leaves your phone. FULL ACCESS One purchase unlocks all of it: the three guided routines plus the custom routine builder, the breathing orb, all eight ambient sounds with sleep timer and fade-out, bedtime reminders, and the full streak, calendar, achievements and progress history. Choose weekly, yearly, or a one-time lifetime unlock. Yearly costs far less than paying weekly across a year, and lifetime is a single payment that includes every future update. Tonight, start the ritual ten minutes before you plan to sleep. That is the whole ask. Terms of Use (EULA): https://web-levi.web.app/terms Privacy Policy: https://web-levi.web.app/privacy-policy Questions? tphuc.work@gmail.com

MoodLog is a local-first mood journal that helps you capture how you feel, understand your patterns, and revisit your emotional journey over time. Record your mood in seconds, add context with activity tags and notes, then explore your history through a calendar, insights, mood cards, and your own private mood library. Whether you feel happy, sad, angry, anxious, neutral, afraid, tired, or relaxed, every feeling has a place here. You do not need to write a long entry or analyze everything at once. A simple check-in is enough to start seeing your emotions more clearly. QUICK MOOD CHECK-INS • Choose from 8 core emotions: happy, sad, angry, anxious, neutral, afraid, tired, and relaxed. • Rate emotional intensity from 1 to 10. • Add preset or custom activity tags to capture what may have triggered the feeling. • Write an optional note for more context. • Keep check-ins lightweight and easy to complete throughout the day. RECORDS AND CALENDAR • Browse all entries in reverse chronological order. • Edit or delete entries whenever needed. • Review your month in a visual mood calendar. • Open daily timelines to see mood, intensity, tags, and notes together. INSIGHTS AND MOOD PATTERNS • Review today, this week, this month, this quarter, or the full year. • See total entries, average intensity, dominant mood, and mood distribution. • Discover your most frequent activity tags. • Identify recurring triggers, emotional cycles, and changes over time. MOOD CARDS • Create shareable mood cards for different time ranges. • Save cards to your photo library or share them through the system share sheet. • Cards use aggregated data and do not include your original notes, helping protect your privacy. YOUR MOOD LIBRARY • Unlock your personal Mood Library after 200 entries. • Your moods are organized into 8 emotion collections. • Open each collection to view summary information and daily journal pages. • Revisit intensity, tags, notes, and timing in a calm, book-like reading experience. PROFESSIONAL EMOTION FRAMEWORK The 8 emotion categories are informed by Paul Ekman's basic emotion theory, James Russell's circumplex model of affect, and the PANAS framework, then adapted for everyday mood logging. For example, anxiety and fear are both negative, high-arousal states, but anxiety tends to relate to future uncertainty while fear responds more to immediate threats. LOCAL FIRST AND PRIVATE BY DESIGN • Your mood records stay on your device. • No account registration is required. • No third-party analytics, advertising, or tracking services are used. • Export your data as CSV or JSON whenever you want. • Photo Library access is only used when you choose to save a mood card. MoodLog is designed for anyone who wants to build a journaling habit, improve self-awareness, and understand emotional changes over time. It is not a medical or psychotherapy tool. If you are experiencing ongoing distress, consider seeking support from a qualified professional. Start recording today and make every emotion easier to understand.