Fasting Well vs Ora

Fasting Well is a beautiful, science-grounded intermittent fasting tracker. Designed for the moments your fast actually happens — at home, in transit, before bed — with the kind of polish you'd expect from an app you open every day. EVERY FAST IS A JOURNEY A fast isn't a single state — it's a sequence. Anabolic. Catabolic. Fat-burning. Ketosis. Deep ketosis. Fasting Well shows you exactly where you are in that journey, with stage-aware visuals and a quiet narration of what's happening inside. WHAT YOU GET (FREE) • Live timer with the ring you'll want to watch • Six built-in plans: 16:8, 18:6, 20:4, OMAD, 24h, 36h • Stage-aware progress: see Anabolic → Ketosis unfold • Notifications when you cross a stage or hit your goal • Journal of your last 30 days with a weekly chart • Five long-form science articles, beautifully illustrated • Calendar heatmap of recent activity • Dark and light themes that look right on every screen WHY ANOTHER FASTING APP Because the popular ones either gutted their free tier or never felt like apps you'd open without a reason. Fasting Well is built to be the home screen icon you actually like seeing. PRIVACY-FIRST Your fasts and weight data stay on your device — no account, no cloud sync, no servers we own. To make the app better we collect anonymous usage signals (e.g. "a fast was started on the 18:6 plan" or "an article was opened") through PostHog. These contain no personally identifying information and can be turned off entirely in Settings → Privacy. SCIENCE-BACKED, NOT WELLNESS-HYPE Built on peer-reviewed fasting research. No talk of "detox." No supplements to sell. Just the metabolic story your body is actually telling. FASTING WELL PRO Go deeper with Pro: build custom fasting protocols, log your weight and watch the trend, unlock advanced statistics (12-week heatmap, completion rate, best streak), share beautiful fast cards, and pick from every accent color. Pro is a monthly or annual subscription, or a one-time lifetime purchase — and the core tracker stays free forever. QUESTIONS, FEEDBACK hello@fastingwell.app We're a small team. Every email gets read. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://fastingwell.app/privacy

Ora is the fasting timer built for people who are done paying monthly for a feature that's really just a stopwatch counting down to your next meal. One clean design. One fair price, paid once. No subscription, no account, no ads - and nothing about your fasting history ever leaves your phone. PAY ONCE, OWN IT FOREVER Unlock everything for a single one-time price - not $70-100 a (autophagy). EVERY PROTOCOL, ONE APP 16:8, 18:6, 20:4, 14:10, 12:12, OMAD, 5:2, fully custom hours, or flexible, no-schedule fasting. Switch anytime - the ring and phase tracking adjust automatically. YOUR WHOLE APPLE ECOSYSTEM - Apple Watch app: start, end, and log water right from your wrist - Home and Lock Screen widgets with a live, ticking countdown - Live Activity and Dynamic Island: see your fast without opening the app - Watch face complication BEYOND THE TIMER - Weight and body measurements with automatic BMI - Two-way HealthKit sync - Water intake tracking - Journal entries with mood tags for every fast - Streaks and achievement badges - Full stats: weekly hours, longest fast, streak history - iCloud backup and CSV export: your data is always yours to take with you PRIVATE BY DESIGN No account. No login. No ads. No analytics SDK, no advertising SDK - this app quite literally cannot sell your data, because it never leaves your device unless you choose to back it up to your own iCloud. Available in English, Turkish, German, and Spanish. Ora does not provide medical advice, diagnosis, or treatment. Talk to a healthcare professional before starting any fasting routine, especially if you're pregnant, nursing, underweight, or managing a medical condition.