Fasting Timer & Hydration Log vs Water Fasting

An intermittent fasting timer that tells you exactly where you are: hours elapsed, hours left, and which metabolic stage your body just entered. Most fasting apps stop at a countdown. This one draws the whole fast on a stage timeline — fed state at 0h, glycogen use at 4h, fat burning at 8h, ketosis at 12h, autophagy at 16h, deep ketosis at 24h — so the number on screen finally means something. Underneath it sits a hydration log, because water is what makes the last four hours bearable, and a Learn library that answers the questions every beginner hits in week one. WHAT YOU GET - Know your fasting window at a glance: a live ring timer with hours elapsed, time remaining and the exact clock time your eating window opens - Follow your body, not just the clock — a metabolic stage timeline that fills in as you pass 4h, 8h, 12h, 16h and 24h - Start in two taps with 16:8, 18:6, 20:4 or OMAD 23:1, and get a completion notification the moment you hit your goal - Hit your water target every day — a 250 / 500 / 750 ml quick-add, a custom amount, an adjustable daily goal and a progress ring for today - See whether it is working: total fasts, average length, longest fast, a consecutive-day streak and a bar chart of your last ten fasts - Close each fast honestly — rate how it felt and your energy level from 1 to 5, then browse the full history of every fast you finished PERFECT FOR - Beginners starting 16:8 who want to know what is happening inside the fast, not just when it ends - OMAD and 20:4 fasters chasing longer ketosis and autophagy windows - Anyone who keeps forgetting to drink water once meals disappear from the day - People who quit fasting before because the hours felt pointless and invisible WHY NOT JUST USE A KITCHEN TIMER? A timer tells you 6:42 is left. It cannot tell you that you crossed into fat burning two hours ago, when your eating window opens tomorrow, how long your streak is, or whether last week's fasts were actually longer than this week's. That context is the difference between counting down and building a habit. PRIVACY Everything stays on your iPhone. No account, no sign-up, no servers — your fasts, water logs and notes are stored on the device and are never uploaded. FULL ACCESS This is a paid app: one plan unlocks everything — all four fasting protocols, the live timer and stage timeline, unlimited history, insights and charts, the hydration log and the full Learn library. Choose weekly, yearly, or a one-time lifetime purchase. No ads at any tier. This app is a fasting timer and hydration log for general wellness, not medical advice. Talk to a doctor before fasting, especially if you are pregnant, diabetic or managing a health condition. Pick 16:8, tap Start, and watch your first stage light up tonight. Terms of Use (EULA): https://web-levi.web.app/terms Privacy Policy: https://web-levi.web.app/privacy-policy Questions? tphuc.work@gmail.com

Water Fasting: Beyond is a premium fasting tracker, water reminder, and weight loss tracker built for people who want a clearer way to prepare, track, reflect, and safely end a water fast. Use Beyond for water fasting, intermittent fasting, extended fasting, or a focused fasting window. Track your current fast, choose your target duration, follow fasting checkpoints, log water intake, monitor body signals, and plan your refeed before ending. FASTING TRACKER FOR WATER FASTING Beyond helps you follow each fasting window with a clean fasting tracker, live timer, countdown mode, reached checkpoints, milestone celebrations, and a detailed body timeline. Whether you want an easy fast, a longer water fast, or a more structured fasting app, Beyond gives you a simple way to stay organized without feeling clinical. KEY FEATURES Water fasting tracker with live timer and countdown mode Prepare Fast guide before starting Fasting window targets from shorter fasts to longer fasts Timeline checkpoints that unlock as fasting progresses Water reminder and water intake logging Daily check in for mood, energy, hunger, and symptoms Body Status area for water, check in, weight, sleep, steps, and score Apple Health step count sync Weight loss tracker with manual weight logs and target weight Progress photos and side by side photo comparison Journal reflections with daily saved notes Refeed planner based on your fasting duration Fast history, calendar view, trends, and achievements Milestone celebrations with visual effects Private local app data PREPARE BEFORE YOU START Before starting a fast, Beyond helps you choose your intended duration and review preparation guidance. The app is designed to support a more thoughtful fasting routine, not just a timer. TRACK WHAT MATTERS DURING A FAST Log water, check in with your body, track sleep, view steps from Apple Health, save weight logs, and review your daily score. Beyond helps you fast track the important signals so you can see what needs attention. SEE YOUR FASTING JOURNEY CHANGE OVER TIME The Timeline page shows fasting checkpoints as they are reached. The interactive body view helps you review fasting notes for areas such as brain, heart, liver, kidneys, stomach, and body fat. WEIGHT LOSS AND PROGRESS Use Beyond as a weight loss tracker during fasting. Save daily weight logs, set a target weight, add progress photos, and compare two photos side by side with date and weight information. REFLECT AND REFEED Save reflections during your fast and review them by day. When it is time to end, the refeed planner helps you think through a slower food restart based on your fasting duration. HOME AND LOCK SCREEN WIDGETS See your timer, target, water, check in, sleep, steps, and score at a glance. Choose count up or countdown views. IMPORTANT SAFETY NOTE Beyond is for informational and personal tracking purposes only. It does not provide medical advice, diagnosis, treatment, emergency monitoring, or supervised fasting care. Consult a qualified healthcare professional before starting prolonged fasting, especially if you have a medical condition, take medication, are pregnant, are under 18, have a history of eating disorders, or are unsure whether fasting is appropriate for you. SUBSCRIPTION PLANS Water Fasting: Beyond may may require an active subscription to unlock full app access and use all features. Some features may be locked until you start a free trial or purchase a subscription. Pricing may vary by country and will be shown before purchase. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Privacy Policy: https://paulcrp.com/waterfastingbeyond_privacypolicy.html Terms of Use EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Water Fasting: Beyond helps you plan smarter fasts, track what matters, and stay organized through every fasting window.