Deny vs Unstuck

Deny locks the apps that waste your time — and puts a friend in charge of the key. Most screen-time apps fail for one reason: the moment you want back in, you just tap "ignore limit." Deny removes that escape hatch. Block your most distracting apps, and when you want to unlock them, you have to ask a friend to approve it. HOW IT WORKS • Build block groups — pick the apps and sites to lock, on a schedule or a daily time limit. • Stay locked. Blocked apps are shielded by iOS, so there's no sneaking past them. • Allow temporary unlocks — give yourself a set number of minutes, with a live countdown showing exactly when apps re-lock. • Bring in friends. Connect with an invite code, then ask a friend for screen time. They approve or deny — you stay accountable. • See each other's progress and keep one another honest. WHY DENY • Friends make it stick. Accountability beats willpower. • Honest by design — no one-tap "ignore." • Private. Your data is yours; we never sell it or use it for ads. Deny uses Apple's Screen Time (Family Controls) features to block apps on your own device. Take back your attention — together.

Some days the hardest part isn't doing the task — it's choosing which one to start. So nothing gets started. Unstuck removes the decision. Dump every task you've been avoiding into one list, tap "Pick one for me," and the app randomly locks you into a single task with a calm, full-screen 2-minute countdown. That's it. One task. Two minutes. No deciding. Two minutes feels small enough to begin — and beginning is the whole game. Tap Done when you start, or Skip to reshuffle. No streaks to break, no guilt, no nagging. Built for ADHD, executive-function challenges, and plain decision fatigue. • Brain-dump your avoided tasks in seconds • "Pick one for me" randomizer kills decision paralysis • Distraction-free 2-minute countdown to make starting trivial • Done / Skip — Skip re-picks and leaves the current task for later • "Got a minute?" or "got energy?" — pick a task that fits how you feel right now • Momentum stats show how many tasks you've actually completed • Recurring tasks for the things that pile up • One gentle daily nudge at a time you choose — quiet on days you've already started • 100% on your phone — no account, no login, no cloud, nothing tracked Free to use with up to 25 tasks, one recurring task, three "pick a task that fits" picks, this week's momentum count, and the daily nudge. Upgrade to Pro for unlimited tasks, unlimited recurring tasks, unlimited fitted picks, and the full momentum grid with streaks and all-time totals. 3-day free trial; cancel anytime. Stop staring at the list. Tap once and start. Privacy Policy: https://maciejplaneta.github.io/privacy-policies/unstuck/ Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/