Notch vs Foresight

Track nicotine, alcohol, caffeine, and screen time in one app. Notch shows your habits as a Robinhood-style chart — set a baseline, pick a goal, and watch the line bend down. No streaks that punish you for a slip. No forced language of addiction. Just data. Pick one habit for free or track all four in Notch+. Log every entry in one tap or by voice with Siri. See how far below your starting point you've dropped, in real time. WHAT YOU CAN TRACK • Nicotine — pouches by mg • Alcohol — standard drinks per day and per week • Caffeine — coffee, espresso, energy drinks, tea, soda • Screen time — auto-tracked from iOS, no manual entry needed WHAT MAKES IT DIFFERENT • Robinhood-style chart, color-coded to your goal line • Rank ladder from Hooked to Clean — where do you sit today? • Portfolio view — all your habits on one normalized chart • Backfill past logs on a calendar when you forget • Friends leaderboard — 6-character code, no login required • Voice logging: "Hey Siri, log a beer in Notch" • Home screen widget — one tap to log NOTCH+ (OPTIONAL) Free forever if you track one habit. Notch+ unlocks: • All four habits simultaneously • Portfolio cross-view • 7-day free trial, then $4.99/month or $29.99/year WHY THE CHART, NOT THE STREAK Streaks are brittle. One bad day and the counter resets — like the last three months meant nothing. Notch shows the trend line instead. A week where you had two drinks is still a week where the line went down. Progress isn't binary. PRIVACY Everything lives on your device. iCloud sync is optional. Friends see only what you choose to share. No ads. Ever.

Quitting nicotine pouches isn't won in the moment you crave. It's won by the version of you who already quit — and Foresight puts that person on call. Most apps just count your days. Foresight does something no other quit app does: during setup, you record a short message in your own voice — to the version of you who's about to cave at 9pm outside a gas station. When a craving hits, you tap once and hear yourself talk you through it. That's the whole idea. No streaks to defend. No feed of strangers. Just your own voice, at the exact moment it matters. HOW IT WORKS - Record one message to your future self. Twenty seconds is plenty. - When the urge hits, tap "Talk me down" — from the app, your Lock Screen, or a notification. - Hear yourself. Breathe. Let it pass. It always does. - Mark "I made it," and watch your wins add up. BUILT DIFFERENTLY - No shame. A slip isn't a failure — nothing resets, and you just keep going. - No fragile streak to protect. The cravings you've beaten only add up. - No account, no feed, no noise. Your recording and your progress stay on your device. - Gentle check-ins at the moments cravings actually hit — morning, after lunch, the drive home, late night. WHAT YOU GET - Your future-self message, on call during every craving. - A calm home screen showing what you've beaten and what you're keeping — not a guilt counter. - Optional taper or cold-turkey plans, built around your real usage. - A Lock Screen widget and one-tap support, the second you need it. Foresight is for people who want to quit nicotine pouches for good — and would rather hear from themselves than from an app. Your future self is already waiting. Day one starts the moment you tap. — Foresight Premium is an auto-renewing subscription: Monthly [$7.99] or Annual [$49.99], with a 3-day free trial. Payment is charged to your Apple Account. Subscriptions renew automatically unless canceled at least 24 hours before the end of the period. Manage or cancel anytime in Settings. Terms of Use: https://soft-griffin-a91cb0.netlify.app/terms Privacy Policy: https://soft-griffin-a91cb0.netlify.app/privacy