Somnr vs Belay
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Somnr
This app provides a sleep score based on a quick quiz and Apple Health data. It identifies factors negatively impacting your sleep and offers a personalized plan to improve it. Free features include sleep scoring and crash logging, with an optional subscription for advanced insights.
- Sleep scoring in 2 minutes
- Personalized sleep improvement plan
- Crash logging and pattern identification
- Routine scoring for viral trends
- Optimal Day schedule generation
- Apple Health integration (read-only)
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Everyone's sleepmaxxing. Almost nobody's measuring it. Somnr turns your iPhone and Apple Watch into a real sleep tracker, scores every night out of 100, and hands you the exact plan to fix it. Track with just your phone on the mattress or nightstand, or pair your Apple Watch for even sharper, all-night detection. Your choice. TRACK YOUR SLEEP, PHONE OR WATCH Somnr measures your whole night: → Full hypnogram of deep, core, REM and awake, hour by hour → Time asleep, efficiency, awakenings, restlessness → Snore detection and sound analysis in Nightstand mode → Motion-based detection in Boost mode, phone on the mattress → Apple Watch support for higher-accuracy, all-night tracking → Your night live on the Lock Screen while you sleep Wake up to a complete breakdown of how you actually slept. WAKE UP AT THE RIGHT MOMENT The smart alarm reads your sleep and wakes you in your lightest window before your target time, so you get up clear instead of groggy. YOUR SLEEP SCORE → Scored out of 100, ranked Tier S to F → Built from the factors that actually move sleep: timing, consistency, caffeine, recovery, circadian rhythm → Your verdict, no fluff, in seconds YOUR OPTIMAL DAY Every morning, Somnr builds the day your sleep is actually asking for: → When your peak focus hits → Your best workout window → Your last-coffee deadline → Tonight's ideal bedtime → Your recovery window Not a generic template. Your day, from your data. LOG YOUR CRASHES AND THE APP LEARNS YOUR PATTERN Crash at 3 PM? Somnr logs it. After a week it tells you when you crash most, and warns you 30 minutes before. Your own sleep journal, talking back. No AI marketing, just your data. WATCH YOUR SLEEP IMPROVE → See how old your sleep makes your energy → Your most-improved factors, highlighted → Your full 30-day trend curve and night history → Before/after photo, stored locally, never shared, never uploaded PRIVACY-FIRST → Your data stays on your iPhone → Apple Health read-only access → Before/after photos never leave your device → No account required to start WHY SOMNR Most sleep apps hand you numbers you can't read. Somnr gives you a story: how good your sleep really is, what's wrecking it, what's fixing it, and the exact plan to sleepmaxx it. Fix your sleep and sharper focus, more energy and a more rested face follow. No opaque scores. No automated coaching pretending to know you. Just your number, your data, and a clear plan. SOMNR PRO Somnr is free to download. Somnr Pro unlocks the full experience: night-by-night sleep tracking, your Sleep Score, the smart alarm, your Optimal Day, and full 30-day history. Somnr Pro is an auto-renewable subscription. Payment is charged to your Apple ID at confirmation of purchase. It renews automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in your App Store account settings. Prices may vary by region. Terms of Use: https://somnr.app/terms Privacy Policy: https://somnr.app/privacy
Belay
Track your strength and HIIT workouts with guided logging and progress analysis. Build routines, view history, and connect with a supportive community for motivation. Features Apple Watch and Health app integration for seamless tracking.
- Guided set-by-set workout logging
- Rest timer with automatic activation
- Progression suggestions based on history
- HIIT and interval training support
- Strength gained and per-lift trend analysis
- Customizable routine building
- Community workout sharing and support
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Belay is a strength and HIIT training tracker built on one idea: you are your ONLY competition, and the only one to measure against. Log your workouts, compare your progress against your history, and reach for a new personal best. Around it is a leaderboard-free community sharing workouts and helping each other. Every tap is designed to make creating and logging workouts simple. SIMPLE WORKOUT LOGGING - Apple Watch and Health app integration makes tracking workouts convenient. - Guided, set-by-set logging that shows what you entered previously for each set. - A clean, natural design that quickly gets you back to your training session. - A built-in rest timer that can automatically activate between sets. - Progression suggestions that recommend your next weight based on your historical performance. - HIIT and interval training with timed phases, phase-change haptics, and a recap when you finish. YOUR DAY, AT A GLANCE - Home is a bird's-eye view of your day: what you are training, your streak, and your top lifts. Jump straight into the workout with one tap. ANALYZE YOUR PROGRESS - Strength gained: see your estimated one-rep-max change over any timeframe, with your single biggest gain highlighted. - Per-lift trends, a training-days heatmap, streaks, weekly volume, and muscle-group balance. - Personal records, surfaced automatically. - Every number is computed from your logged sets for custom fitness guidance. PLAN YOUR WEEK IN A FEW TAPS - Build routines from an exercise library that contains built-in and your own custom exercises. - Schedule, add, and edit with a few taps, and assign a workout to any day of the week. - Track by reps, time, distance, and weight. EASILY VIEW FULL SESSION HISTORY - A complete, searchable history of your workouts. Browse any fitness session, review notes that capture how you felt, and refresh your memory before you train again. COMMUNITY-TESTED WORKOUTS (opt-in) - Shared, community-tested workouts. Use real feedback, saves and spots, to find the routines worth trying, then save one straight into your plan. - Spots to show support. Encouragement is the currency here. - Post Wins to the community to share excitement and receive encouragement. - Ask a Spotter: Ask the community a quick question and get quick answers from people who've been there. BADGES THAT MOTIVATE YOU TO KEEP GOING - Badges for accomplishments such as long-term streaks, helping others and being early pioneers on the app. BUILT FOR iPHONE - Native and fast, with light and dark themes, plus Live Activities on the Lock Screen and Dynamic Island. - An Apple Watch companion and Apple Health sync. - Works offline and syncs when you are back online. TWO PLANS: SOLID BASE. SUPER RESULTS. Belay Base is a complete tracker, free forever: unlimited logging, training, planning, and community engagement. Report on your last 30 days of progress. Belay Super unlocks the whole picture: - Report over 60 days, 90 days, 1 year, and all time, so you see your whole journey. - Advanced Exercise Reports for every lift: rep records, top-set and volume trends, a records timeline, and Journey Totals such as total weight moved since day one and Lifetime Training Duration. - SmartSpot insights that recommend increasing or decreasing based on your past performance. - Every new Belay feature is available on the Super plan. Super is $49.99 per year or $5.99 per month. You are your only competition. Beat your last one. Super is an auto-renewing subscription: Super Annual $49.99/year or Super Monthly $5.99/month. Payment is charged to your Apple ID at confirmation of purchase. It renews automatically unless auto-renew is turned off at least 24 hours before the end of the current period, and your account is charged for renewal within 24 hours before the period ends. Manage or cancel anytime in your App Store account settings. Belay uses Apple’s EULA, which can be located here, https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is ratings volume: Somnr at 205 against Belay's 3. Somnr also leads on iOS requirement (15.1 vs 17.0). Belay's advantage is rating (5.0 vs 4.8). On price, update cadence, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Somnr sells 12 in-app purchases, starting at $4.99 per 7 days and Belay sells 2 in-app purchases, starting at $5.99 per month. Whichever you choose, the download price is not the number that matters.
Belay holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Somnr has 205 ratings behind it against 3, so its average is the more settled of the two.
Somnr ships an update every 4 days, Belay every 6 days. The most recent releases landed on October 25, 2026 and October 6, 2026 respectively.
| Parameter | Somnr | Belay |
|---|---|---|
| Price | Free | Free |
| Rating | 4.8 (205 ratings) | 5.0 (3 ratings) — better |
| Positive reviews | 50.0% of reviews | — |
| Number of ratings | 205 — better | 3 |
| Update frequency | Every 4 days — better | Every 6 days |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Freemium | Freemium |
| Devices | iPhone, iPad, iPod — better | iPhone, Apple Watch |
| Requires iOS | 15.1 — better | 17.0 |
| Further details — not scored | ||
| Size | 83 MB | 105 MB |
| Age rating | 4+ | 4+ |
| Developer | Kaml Abdel-Kader | LOVE BOND INC |
Customer experience
Somnr
Belay
In-app purchases
Somnr
- Somnr Pro Subscription7 Days trial$4.997 Days
- Somnr Pro Subscription$4.997 Days
- Somnr Pro Subscription3 Days trial$4.997 Days
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- Somnr Pro Subscription$9.991 Month
- Somnr Pro Subscription3 Days trial$9.997 Days
- Somnr Pro Subscription$19.991 Year
- Somnr Pro Subscription3 Days trial$19.991 Year
- Somnr Pro Subscription$29.991 Year
- Somnr Pro Subscription3 Days trial$39.991 Year
- Somnr Pro Subscription$39.991 Year
- Somnr Pro Subscription$44.991 Year
- Somnr Pro Subscription$59.991 Year
Belay
- SpotMe Super$5.991 Month
- SpotMe Super$49.991 Year









