Flare vs FemFlow

You used to know how your body worked. Then something shifted. Hot flashes without warning. Night sweats at 3am. The same question, every time: why is this happening? Flare finds the answers. KNOW WHY, NOT JUST WHEN Most apps tell you when your symptoms happen. Flare tells you why. Log each hot flash or night sweat with intensity, duration, and what was happening around it — alcohol, caffeine, stress, poor sleep, spicy food, heat. Over time, Flare builds your personal trigger report: the factors that actually correlate with your worst episodes. You'll walk into your next doctor's appointment with real data, not just a feeling. LOG IN SECONDS · Intensity — rate how severe each episode felt · Duration — how long it lasted · Triggers — alcohol, caffeine, stress, sleep, food, heat, and more · Notes — anything only you would know No fertility charts. No period tracking. No features built for someone else's life stage. YOUR TRIGGER REPORT After a few weeks of logging, Flare's Insights screen shows which triggers correlate with your perimenopause or menopause symptoms — ranked, visualized, and easy to read. See your patterns clearly. For the first time. BRING IT TO YOUR DOCTOR Turn your trigger report into a doctor-ready PDF in one tap — print it, save it, or hand it straight to your provider at your next appointment. Want to share your progress instead? Generate a simple, private summary card with your top trigger and stats. BUILT FOR PRIVACY No account. No cloud. No one has access to your health data — not us, not anyone. Everything stays on your phone, offline, always. Your body, your data, your call. Download Flare free. Start finding your patterns today. Payment will be charged to your Apple ID account at the time of purchase confirmation. Subscription automatically renews unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage or cancel your subscription anytime in your Apple ID account settings. Privacy policy: https://another1dd.github.io/flare/privacy Terms of use: https://another1dd.github.io/flare/terms

FemFlow — Period & Cycle Tracker Take control of your cycle with a simple, private, and powerful period tracker designed to help you understand your body. TRACK YOUR CYCLE Log your period, predict upcoming cycles, and see where you are in your hormonal phases — all from a clean, intuitive dashboard. DAILY WELLNESS LOG Record symptoms, mood, sleep, and flow intensity day by day. The more you log, the better FemFlow understands your patterns. SMART INSIGHTS & ANALYSIS Get personalized cycle analysis based on your history. Spot trends in your symptoms, energy levels, and mood across phases. HEALTH LIBRARY Explore articles about hormonal health, menstrual phases, fertility, and general wellness — curated educational content always within reach. SYMPTOM CHECKER Describe how you're feeling and get guidance on whether your symptoms are commonly associated with your current cycle phase. PREGNANCY MODE Tracking a pregnancy? Switch to Pregnancy Mode to follow your baby's weekly development and log prenatal appointments. BUILT FOR PRIVACY Your health data is stored locally on your device using Apple's SwiftData framework. Optionally sync across your Apple devices via your personal iCloud account — no third-party servers ever touch your health data. Protect access with Face ID. REMINDERS Set smart notifications so you never lose track of your period or fertile window. BACKUP & RESTORE Export your data anytime as a backup and restore it whenever you need. --- FemFlow is a wellness and education tool. It does not provide medical diagnoses or replace professional medical advice. If you have concerns about your health, consult a licensed healthcare provider.