Proof vs née

Proof is a lifting log for people who want a record, not a coach. Most fitness apps tell you what to do. Proof measures what you did, every set, and shows you whether you beat last time. WHAT IT DOES - Log a set in two taps. Weight, reps, done. - Every lift keeps its full history. Nothing is capped or hidden. - Personal records are detected automatically and sealed the moment you hit them. - A body map shows which muscles you have trained hard and which you have skipped. - Patterns surface the honest stuff: your best day, your steadiest day, where you stall. - A rest timer that runs in the Dynamic Island and on the Lock Screen. WHAT IT DOES NOT DO - No subscription. Pay once, keep it forever. - No account. Nothing to sign up for. - No cloud. Your training stays on your phone. - No ads, no feed, no streak guilt. FREE AND PAID Log as much as you want for free, and the last 30 days are always open. A one-time unlock opens your full history, the body map over time, and every record back to day one. Built by one person who lifts and wanted an honest instrument, not another coach. Log your lifts. Beat last time.

née (also searchable as nee) is a narrated workout app for the days you want to move — and the days you’re still trying to start. Put on your headphones, choose how you want to move, and give your mind something to follow while your body works. Run. Ride. Row. Lift. Build intervals. Then let née bring stories, ideas, motivation and immersive audio into the session. YOUR WORKOUT, NARRATED née is built around a simple idea: workouts do not always need more metrics, more screens or another playlist. Sometimes your body is ready to move but your mind needs somewhere to go. née creates narrated workout experiences designed to accompany your effort — through the easy minutes, the difficult ones and the moments when motivation starts disappearing. MOVE THE WAY YOU WANT Use née for: • Running • Treadmill workouts • Cycling • Rowing • Strength training • Cross-training • Custom interval sessions BUILD YOUR OWN INTERVALS Set your work and recovery periods, pace and session structure. née follows your workout and narrates the experience around the intervals you choose. No fixed class schedule. No need to match somebody else’s session. MORE THAN A WORKOUT PLAYLIST Explore different narrated experiences depending on what you need that day — motivation, perspective, stories, philosophy or simply something engaging enough to keep your mind with you while you move. FOR THE DAYS STARTING IS THE HARDEST PART You do not always need to feel motivated before you begin. Start where you are. Choose the workout you can do today. Put on your headphones and let the next few minutes take care of themselves. née — narrated workouts for body and mind. née includes optional auto-renewing subscription access to additional content and features. Subscriptions can be managed or cancelled through your Apple ID account settings. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://hjarta.app/nee/terms