SVEA vs Fibromyalgia Tracker & Diary

Women are cyclical, not robotic. Yet many women are expected to perform the same way every day. The same energy. The same productivity. The same training intensity. But your body was never designed that way. SVEA was created to help women understand their cycle, recognize their patterns, and live in greater alignment with themselves. More than a period tracker, SVEA helps you discover how your cycle influences your energy, emotions, recovery, wellbeing, and training throughout the month. By tracking your cycle and daily experiences, hidden patterns become visible. Over time, SVEA helps you better understand what your body is trying to tell you. Why track your cycle? Because your cycle affects far more than your period. It can influence: • Energy levels • Recovery capacity • Training performance • Mood and emotions • Confidence and motivation • Overall wellbeing When you understand these patterns, you can make better decisions, train smarter, recover more effectively, and stop fighting against your body’s natural rhythm. With SVEA you can: • Track your menstrual cycle and cycle phases • Log daily experiences and symptoms • Receive daily phase-based insights • Discover patterns in energy, strength, and recovery • Get training guidance aligned with your cycle • View future predictions based on your personal data • Build a deeper understanding of your body’s unique rhythm The more consistently you track, the more personalized and accurate your insights become. A softer way to live. A smarter way to train. A more aligned way to understand yourself. The vision of one woman. Refined by many more women. And now… it belongs to all women. Welcome to SVEA.

Living with fibromyalgia means waking up unsure how you'll feel, pushing through flares nobody sees, and re-explaining the same symptoms to every new doctor. This is a private symptom diary built for exactly that. NO ACCOUNT. NO TRACKING. NO ADS. There is no sign-up. Your entries live in a database on your phone, behind an optional app lock. The app never uploads anything, nothing is tracked, and there are no ads — not now, not later. It works with no signal at all. WHAT YOU CAN TRACK • Widespread pain — severity, type and body area • Fatigue, exhaustion and energy crashes • Unrefreshing, broken or excessive sleep • Brain fog, concentration and memory lapses • Severe pain days (7/10 or more), counted for you • Low mood, anxiety and feeling overwhelmed • 70+ built-in symptoms, from headaches to light, sound and touch sensitivity • Food diary — see which foods line up with how you feel • Exercise, by type and intensity • Supplements • Weight in kg, lbs or st • Blood pressure, pulse and temperature • Appointments, with notes (reminders with Premium) • Daily notes on any category Symptoms and exercise are rated on a simple five-point scale and pain from 0 to 10, and you can log the same symptom more than once a day — because a bad day is rarely one number. REPORTS FOR APPOINTMENTS (PREMIUM) Ten minutes is not long to explain a condition this complicated. Generate a clean PDF of your pain patterns, flare frequency, sleep and fatigue — ready to email, print, or hand across the desk. BUILT AROUND THIS CONDITION Every category and chart was designed around what patients actually record: widespread pain, brain fog days, fatigue and the energy crashes that shape an ordinary week. Suitable for fibromyalgia, ME/CFS, chronic fatigue syndrome and chronic widespread pain. FREE • Symptom, pain, food, exercise and supplement logging • Up to three entries per symptom per day • Calendar view of everything you log • Weight, temperature and blood pressure • Appointments • One week of trends and charts • Your complete history, always browsable • Backup and restore to a file you keep • Light, dark and AMOLED themes, plus an in-app language picker PREMIUM • Trends over one month, three months, a year or all time • PDF reports • CSV data export • Twelve entries per symptom or exercise per day • Your own custom symptoms and exercises • Supplement and appointment reminders • A personalized home screen • Your top eight symptoms and pain areas instead of three Premium is an affordable monthly or yearly subscription, or a one-off lifetime purchase. Built by Lunaire Labs — privacy-first symptom trackers for Cycle, Menopause, PMDD, Endometriosis, Thyroid, IBS, Fibromyalgia, POTS and Lupus. Available in: English, Deutsch, Nederlands, Français, Español, Italiano, Português, Svenska, Norsk, Dansk, Suomi, Polski, Türkçe, 日本語, 한국어, 繁體中文. All screenshots show example data, not real records. Important: this app is not a medical device and does not diagnose, treat, cure or prevent any condition. It is a personal symptom diary only. Always consult a qualified healthcare professional for advice, diagnosis or treatment. Never self-adjust a professionally administered prescription based on information in this app. Terms of Use (EULA): https://lunairelabs.uk/eula Privacy Policy: https://lunairelabs.uk/privacy