Reps vs 3adalat
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Reps
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Reps turns training into something you actually want to come back to. LOG FAST Every set, rep, and weight with automatic PR detection and a built-in rest timer. BUILD YOUR WEEK Create a split once and let Reps schedule it onto your calendar automatically. STAY IN THE GAME XP, levels, badges, and streaks reward showing up, not just showing off. TRAIN WITH FRIENDS Add friends, share workouts, and start head-to-head rivalries. SEE REAL PROGRESS Advanced Insights: e1RM trends, muscle-balance breakdowns, and stall alerts. Reps is free to use. Reps Premium unlocks splits, rivalries, unlimited goals and custom exercises, all-time history, and advanced insights. Subscriptions renew automatically unless cancelled at least 24h before the period ends. Manage or cancel anytime in your App Store account settings. Terms of Use: https://repsfitness.app/terms Privacy Policy: https://repsfitness.app/privacy
3adalat
This app tracks your food, water, sleep, steps, and workouts to generate a daily discipline score and build streaks. It offers fast food logging, workout tracking, and detailed weekly reports, all without ads or data selling.
- Daily discipline score
- Food logging with barcode scanning
- Workout logging and strength tracking
- Streak building
- Weekly reports and trends
- Apple Health sync
- Customizable reminders
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3adalat turns your day into one number: your discipline score. Log your food, water, sleep, steps and workouts — the app scores your day and builds your streak. No clutter, no ads, just the habits that build an athlete. FOOD • Fast food logging with a huge food database + barcode scanning • Calories and macros with percentage-based targets • Save your usual meals and re-log them in one tap TRAIN • Your own workout split with a rotating cycle • Log sets inline, track your strength and estimated 1RM over time • Personal records, tracked automatically DISCIPLINE • A daily score built from your 5 pillars: food, water, sleep, steps, training • Weekly averages, trends, and a deep weekly report • Streaks that make you show up every day MORE • Full Arabic and English — built Arabic-first, right-to-left done properly • Apple Health sync for steps and sleep • Smart reminders you control • Share your athletic card to your story with one tap 3adalat is a subscription with a 7-day free trial. Your data is yours: no ads, no tracking, no selling data — ever. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://hassanzeto13579-lab.github.io/3adalat-legal/privacy.html
Screenshots
Verdict
The clearest difference is device support: 3adalat at 3 against Reps's 1. On price, ads, in-app purchases and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Reps sells 3 in-app purchases, starting at $4.99 per month and 3adalat sells 2 in-app purchases, starting at $7.99 per month. Whichever you choose, the download price is not the number that matters.
| Parameter | Reps | 3adalat |
|---|---|---|
| Price | Free | Free |
| Rating | — | 5.0 (1 ratings) — better |
| Number of ratings | — | 1 — better |
| Update frequency | Monthly | — |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | — | Subscription |
| Devices | iPhone | iPhone, iPad, iPod — better |
| Requires iOS | 16.4 | 15.1 — better |
| Further details — not scored | ||
| Size | 57 MB | 45 MB |
| Age rating | 12+ | 4+ |
| Developer | Kofi Amponsah | ghada alzaitoneya |
In-app purchases
Reps
- Premium Monthly$4.991 Month
- Premium Yearly1 Month trial$29.991 Year
- Premium Lifetime$34.99
3adalat
- Pro Monthly7 Days trial$7.991 Month
- pro annually7 Days trial$49.991 Year









