Time To Train vs Rounds Coach

Welcome to Big Kent’s Strength & Fitness! Train with the same proven programs that have helped thousands of people build strength, lose weight, improve confidence, and create lasting results! Whether you're just getting started or looking to take your fitness to the next level, the Big Kent's app gives you access to expert programming, accountability tools, nutrition guidance, and motivation FROM BIG KENT HIMSELF!! Features: -Follow structured workout programs designed for all levels. -Access exclusive Big Kent's seasons and specialty training programs. -Track workouts, body weight, measurements, and progress photos. -Stay accountable, earn rewards, and compete for prizes through app challenges! -Receive motivation, training tips, and guidance from Big Kent. -Watch instructional videos and coaching content. -Connect with Big Kent's community. -Access nutrition and healthy lifestyle resources. -Shop official Big Kent's merchandise and apparel. Whether you're training at home, in your local gym, or at Big Kent's Strength & Fitness, you'll have the tools, structure, and support you need to stay consistent and achieve your goals. Download today and join the Big Kent's family! Time to Train!

Rounds is an interval timer that doesn't hold features back. Everything is free — unlimited timers, compound timers, the coach voice, music, widgets, Apple Watch and Apple Health. A REAL COACH Liam calls every round, every interval and what's next — 400+ exercises, from burpees to the Pilates hundred — "Round 3 of 8! Work!", "Next up: squats!" — over your music, with the screen locked. BUILD ANY WORKOUT • HIIT, Tabata and circuit builders • Custom timers with repeating groups inside groups • Change every work or rest interval at once • Folders and search — drag timers to rearrange them, or drop one on a folder to file it • Starter workouts: Tabata, HIIT, the 7-Minute Workout, a Pilates mat class, EMOM, boxing rounds and focus sessions IN CONTROL MID-WORKOUT Jump straight to any interval from the list on the workout screen — handy when a class runs long or short. Pause, skip back or skip ahead any time. START WITHOUT OPENING THE APP • Home Screen and Lock Screen widgets start a timer in one tap • Siri and Shortcuts: "Start Tabata in Rounds", "Start a 5 minute countdown in Rounds" YOUR MUSIC Works with whatever you're playing — Spotify, Apple Music, podcasts. The music dips while the coach talks, can pause on every rest, and pauses with the workout. Or pick an Apple Music playlist for any timer. ACTIVITY AND STREAKS Every workout lands in your history: your day streak, this week's minutes and a month calendar in your timers' colours. Workouts from your Apple Watch count too. SHARE A TIMER Send any timer as a link or a QR code. Friends open it and add it to Rounds in one tap. WITH THE PHONE IN YOUR POCKET The timer keeps running, beeping and talking with the screen off. The Lock Screen and Dynamic Island show the time left and where you are in the workout. APPLE WATCH Run any timer from your wrist with haptics, Liam's voice and live heart rate. Tap the next interval to skip ahead. APPLE HEALTH Finished workouts are saved to Health with the workout type you choose. ALSO A one-tap countdown for rest between sets, and a stopwatch with laps. No subscription. No ads. No account. Your timers stay on your iPhone and Apple Watch.