Cyca Interval Timer vs Perith

An interval timer for people who move — without stopping your music. Strength training, running, sauna, stretching, focused work: Cyca layers "work and rest" intervals on top of your own music. It only ducks the volume for the moment an announcement or beep plays, then restores it instantly. ■ Highlights ・Doesn't stop your music: runs over other apps' playback ・Exercise mode: speaks each exercise name during rest ・Quick timer: 1/2/3/5/10 min, one tap, no setup ・Built-in presets: Tabata / HIIT / Sauna / Stretch / Pomodoro ・Custom presets: work/rest seconds, repeats, countdown sounds, pre-start countdown ・History calendar: review which days you trained, with memos ・Works with the screen off: the timer stays accurate in the background All data is stored only on your device and never transmitted. No internet connection required.

When weeks blur together, Perith helps you keep the details. Track hot flashes, night sweats, sleep, mood, daily impact and treatments as they happen. When an appointment arrives, your record is already there. WHAT YOU CAN TRACK - Hot flashes & night sweats - Sleep disruption - Mood changes & brain fog - Cycle changes - HRT and other treatments - Personal triggers and patterns - Optional Apple Health context (sleep, heart rate) MADE FOR APPOINTMENT PREP Perith organizes your symptom history into a clear summary you can review with your doctor, so decisions are based on your actual data instead of a rushed recap. TRY WHAT HELPS Log simple experiments — a supplement, a bedtime change, a new routine — and see whether your symptoms actually shift over time. PRIVATE BY DESIGN Your data stays yours. Perith does not sell your information or use it for advertising. Limited, anonymized product-usage analytics are processed by TelemetryDeck to improve the app. Symptoms, journal notes, treatment details, appointment notes, exported reports, and Apple Health data are not sent in these analytics. Read our Privacy Policy for details. Perith is not a fertility tracker, pregnancy app, or period-prediction tool. It is built specifically for the perimenopause and menopause transition. Subscriptions: Perith offers optional auto-renewing subscriptions (Perith Plus Monthly and Perith Plus Annual) for premium features. Payment is charged to your Apple ID account and subscriptions renew automatically unless cancelled at least 24 hours before the end of the current period. Manage or cancel anytime in your Apple ID account settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://ylemos-inc.com/privacy