Mood Note vs Fitona

「今日はどんな一日だったか」を、書ける範囲でそっと記録するアプリです。 双極症（双極性障害）とともに生きる方の、薬物療法・専門家による治療の「補助」として設計しました。 ■ できること ・気分を2軸で記録（気分の良し悪し × エネルギー・活力） 　— 気分の高さと活力を分けて見ることで、ご自身の波の傾向に気づきやすくなります ・睡眠（就寝・起床）と睡眠時間 ・服薬の記録（飲んだ時刻） ・活動の記録（何を・どれくらい） ・一言メモ ・思考記録（7コラム法）— モヤモヤを書き出して整理する補助。AIに下書きを手伝ってもらうこともできます ・グラフで気分・睡眠・歩数の推移を確認 ・通院時に主治医へ見せられる記録表をPDFで出力（A4横1枚） ■ 大切にしていること ・記録は原則として端末内に保存され、外部に送信されません（AI下書き機能の利用時を除く） ・広告なし・アカウント登録なし ・つらいときは、いつでも記録を中断して構いません ■ ご注意 本アプリは治療の補助であり、医療行為・診断・治療の代替ではありません。 つらいときや判断に迷うときは、主治医・支援者にご相談ください。 参考にした主な文献・ガイドラインはアプリ内「設定 > 参考文献」に記載しています。

Fitona is a simple weight tracker designed around one goal: helping you keep going. No complicated setup. Just log your weight once a day. Clear charts and a calendar view show your progress at a glance, turning daily tracking into a habit that sticks. WHO IT'S FOR - You want to track your weight for dieting or fitness - You've given up on apps that were too complicated - You want your records synced with Apple Health - You'd like to track body fat and daily notes too KEY FEATURES Quick Entry Log your weight and body fat in seconds. Choose only the items you need: - Weight - Body fat percentage - Marks — one tap to record the day's events and how they went (exercise, eating out, alcohol, and more) Clear Charts See trends for weight, body fat, and BMI in easy-to-read charts. A goal-weight line shows exactly how far you are from your target. Toggle each metric on or off freely. Calendar View See your logged days at a glance. Watching your streak grow keeps you motivated. Apple Health Sync Automatically syncs weight and body fat with Apple Health — import measurements from your smart scale, and save your Fitona records back to Health. Daily Reminders Get a notification at your chosen time so you never forget to log. Change the time anytime in Settings. UNITS & LANGUAGES - Supports kg and lbs (switches automatically based on your region) - Available in English and Japanese - Works on both iPhone and iPad YOUR DATA Your records are stored on your device. No account required. PAID OPTIONS Fitona is free to use with ads. A one-time in-app purchase to remove ads is also available. The hardest part of weight tracking is keeping it up. That's why Fitona keeps it simple. Start tracking today — one entry at a time. Apple, the Apple logo, and iPhone are trademarks of Apple Inc., registered in the U.S. and other countries.