Snack Pause vs NothingShop

Pause first. Notice what you need. Choose with kindness. Snack Pause is an app that helps you pause before eating snacks, sweets, desserts, late-night food, or other foods that may feel hard to stop eating once you start. It is especially useful when you may not be physically hungry, but still feel pulled toward food because of stress, loneliness, boredom, sadness, tiredness, or a sudden craving. Before you eat, Snack Pause guides you through a simple and gentle self-check. The goal is not to blame you, judge your food choices, or force you to quit snacks. Instead, it helps create a small space between urge and action, so you can ask: Am I physically hungry? Do I need comfort, rest, connection, soothing, or just a short pause? Version 1.2 adds a deeper pause-and-support experience. Snack Pause is no longer just a tracking tool. It is a gentle companion for emotional eating awareness, self-soothing, and kinder decision-making. Main features include: • Record the food you want before eating • Choose between Quick and Full check-in modes • Quick Mode records physical hunger, emotion intensity, and snack urge • Full Mode records stress, physical hunger, loneliness, boredom, sadness, and snack urge • New Pause page with 60-second, 90-second, and 3-minute pause timers • Receive local reminders based on your input • Choose from Caring, Direct, and Energetic Coach reminder tones • View a “Pause Need Level” to understand how much support this moment may need • See simple reference indicators such as refined carbs, oil, and salt • Get supportive snack ideas without being forced to replace your original snack • Choose “I still want it and want to enjoy it slowly” without shame • Receive self-soothing activity suggestions before deciding what to do next • Select your preferred self-soothing activities in Settings • Use “Make me feel better now” for quick soothing activity suggestions • Save local history records on your device • Review eating and emotion patterns with statistics charts • View trends by day, week, month, and year • See separate statistics for Quick and Full mode records • Listen to reminder content with text-to-speech • Export records as a CSV file for personal saving or review • Supports Traditional Chinese, Simplified Chinese, and English Your records are stored on your device. Snack Pause is a self-awareness and lifestyle support tool. It is not a medical app and does not replace diagnosis, treatment, nutrition advice, or mental health care from doctors, dietitians, psychologists, therapists, or other qualified professionals. If you are experiencing an eating disorder, severe emotional distress, or any health concern related to eating, please seek help from a qualified professional. Privacy Policy https://github.com/siewyufei/snackpause/blob/main/privacy_policy.md Terms of Use https://github.com/siewyufei/snackpause/blob/main/terms_of_use.md

When a takeout craving hits, you don’t have to place a real order right away. NothingShop gives the urge somewhere safe to go. Browse virtual food, build a cart, complete a clearly labeled virtual order, and follow a simulated delivery while your decision has time to cool down. No real order is placed. No money is charged. No food is delivered. VIRTUAL ORDERING WITHOUT THE PURCHASE Browse drinks, snacks, milk tea, takeout meals, and desserts. Add whatever looks tempting to your virtual cart and enjoy the familiar ordering ritual without buying anything. GIVE THE CRAVING TIME TO SETTLE After virtual checkout, NothingShop starts a simulated delivery experience. It creates a little space between wanting something and ordering it for real. EXPLORE FOOD INFORMATION View reference information for selected foods, including calories, energy, fat, sodium, ingredients, preparation, and general food notes. SEE WHAT YOU PROTECTED Each cooled order can be added to your history, helping you see how much you chose not to spend in that moment. EXPLORE THE FOOD UNIVERSE Discover food through a playful interactive universe. It offers a lighter way to redirect your attention while a sudden craving settles. NothingShop can help when: • You want late-night takeout • You’re craving milk tea, snacks, or dessert • You want the feeling of ordering without the purchase • You’re trying to order takeout less often • You want to check basic calorie and food information • You want food and spending decisions to feel less automatic IMPORTANT NothingShop is not a food delivery service. It does not provide real products, merchants, payments, orders, or deliveries. All ordering, payment, merchant, and delivery experiences inside the app are simulations. Food and nutrition information is provided for general reference only. NothingShop does not provide medical diagnoses, weight-loss treatment, or personalized nutrition advice. Consult a qualified professional when appropriate. Feedback: 【boobar@yeah.net】 Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/