NutriPath Planner vs SilverStrong

NutriPath Planner turns "what's for dinner?" into a week your whole household can actually eat — planned around every allergy, diet, and goal at your table. SAFE PLANS, NOT GUESSWORK Start right away, no account needed. Add everyone in your household with their allergies, diets, and dislikes. NutriPath builds a week of meals from recipes that clear all of them, and shows you exactly why each meal was chosen — and what it left out. THE ALLERGEN & DIET GUARD (FREE FOREVER) Every plan is filtered against the FDA Big 9 allergens (and the EU 14), expanded through the hidden names each one hides behind. Paste any product's ingredient list into Label Check to scan it in seconds. Safety is never behind a paywall. A GROCERY LIST THAT THINKS Meals become one merged, aisle-sorted shopping list, grouped by the stores you actually use — your farmers' market, co-op, or the shop down the road. Edit a meal and the list updates without losing the boxes you already ticked. LESS WASTE, MORE SEASON Track your pantry and get a nudge before food turns sour. NutriPath leans your plan toward what's in season and what you already have. SEE HOW YOU EAT Streaks, a 28-day plate heat-map, plan-quality scoring adapted from the USDA Healthy Eating Index, and a shareable weekly report. NUTRIPATH PRO (optional subscription) - Unlimited saved plans and full history - The plan-quality breakdown, trends over time, and quality-vs-adherence - Batch-cooking guidance - Ask for a swap: an AI-suggested substitution when the built-in table doesn't cover it Monthly or yearly, with a 7-day free trial for eligible new subscribers. Payment is charged to your Apple ID at confirmation. Auto-renews unless canceled at least 24 hours before the period ends; manage or cancel anytime in your App Store settings. NutriPath Planner is a meal-planning and grocery utility, not medical advice. Allergen flags are based on ingredient names only and cannot detect cross-contact or "may contain" warnings — always read the full label. Privacy Policy: https://preview.apppublishing.ai/legal/394/privacy Terms of Use (EULA): https://preview.apppublishing.ai/legal/394/terms

SilverStrong is built for people over 50 who want to move well at home — without a gym, without a class, and without guessing whether any of it is working. START WITH A NUMBER, NOT A GUESS The Check is a five-minute test you do at home: how many times you can stand from a chair in 30 seconds, and how long you can hold four balance positions. Your result is scored against the published figures for your age and sex, so you know where you actually stand. A SESSION BUILT FOR TODAY Every session is assembled to the length you choose, from movements you can actually do — seated, holding on, or free-standing — and it leaves out anything that loads a joint you have told it is sore. IT LISTENS, AND IT CHANGES Rate the effort and any pain at the end, answer one question the next morning, and the plan moves. Two clean sessions and it steps up. Pain, or soreness that is worse the next day, and it eases back. The reason is written on the screen in plain words every time. THE THREE WEEKLY TARGETS Moving minutes, strength days and balance days, tracked separately against the World Health Organization's weekly numbers for adults. Balance is the one almost nobody counts. BUILT FOR THE EYES AND HANDS THAT WILL USE IT Large type, high contrast, generous buttons, spoken instructions so you can look away from the phone, and a light and a dark theme. It works on iPhone and iPad. FREE, AND IT STAYS FREE The Check and its score, a complete session every single day, the whole movement library, the three weekly targets and every safety behaviour are free — permanently. SILVERSTRONG PLUS (optional subscription) - Unlimited re-Checks, your trend line, and a projected date you reach the published average for your age - Sessions that step up on their own, plus 20 and 30 minute lengths - Your stiffness compared across session days and rest days - A printable session sheet and a summary page you can hand your doctor - Your full history $6.99 a month or $39.99 a year, after a 7-day free trial. Payment is charged to your Apple Account at confirmation. It renews automatically at the same price unless you turn off auto-renew at least 24 hours before the end of the period, and you can manage or cancel it any time in your Apple Account settings. SilverStrong is a wellness tool, not medical advice. If something hurts, changes, or worries you, talk to your doctor. Privacy Policy: https://preview.apppublishing.ai/legal/739/privacy Terms of Use (EULA): https://preview.apppublishing.ai/legal/739/terms