ShiftRest vs FRAME MMA AI

ShiftRest — sleep planning built for people who work when the world sleeps. You already do the hard part: showing up at 3 a.m., switching from days to nights, holding it together on a few broken hours. ShiftRest takes care of the rest — planning exactly when to sleep, nap, and wind down so your body has a fighting chance to keep up with your rotation. Snap your roster. Get a plan. Take a photo of your shift schedule and ShiftRest reads it in seconds — no tedious typing. It turns your rotation into a personalized 14-day sleep plan that's always a step ahead of your next shift. Made for rotating shifts, not a 9-to-5. Most sleep apps assume you go to bed at the same time every night. ShiftRest doesn't. It's built around the reality of nights, earlies, swings, and everything in between — the way real rosters actually run. Know exactly when to: - Sleep — your main sleep window, adjusted for each shift - Nap — strategic pre-shift naps before night duty - Stop caffeine — a personal cutoff so coffee doesn't cost you sleep - Wind down and get daylight — small timing cues that make a real difference Reminders that fit your shifts. Gentle notifications for wind-down, caffeine cutoff, wake-up, and pre-shift naps — all timed to your actual schedule, not a generic clock. Customize what you get and when. Your data stays yours. ShiftRest is built local-first. No account, no sign-up, no cloud sync. Your roster and sleep plans live only on your device. Roster photos are analyzed once and never stored by us. Free to start. Manual schedule entry and your current-day plan are always free. ShiftRest Pro unlocks photo import, your full 14-day plan, and custom notifications — with a 7-day free trial. ShiftRest provides sleep-planning and general educational information only. It is not medical advice and is not a substitute for professional care. If you have ongoing sleep problems, please talk to a qualified health provider. Privacy Policy: https://shiftrest.app/privacy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Combat intelligence, built around you. Most training tools answer isolated questions. Ask something, get an answer, move on, no memory of what came before, no sense of who you are as an athlete. FRAME works differently. It builds context around you: your tendencies, your history, your recurring problems, your current state. Then it uses that understanding to make every piece of coaching more relevant than the last. FRAME is a combat-intelligence platform for MMA, BJJ, grappling, and combat-sports athletes. It doesn’t give generic advice. It gives advice shaped by your game. How it works: Every session, every question, every piece of footage you bring to FRAME adds to a growing picture of how you fight. Over time, FRAME learns your strengths, your gaps, and the patterns that keep showing up when the stakes are real - not from a quiz, but from actually paying attention. • Personalised coaching that adapts to your training history and current state • Session analysis that reflects what actually happened, not generic technique breakdowns • Video analysis of training and competition footage • Fight-camp and competition preparation built around your timeline • Readiness tracking that accounts for fatigue, recovery, and load - not just how you feel today • Drills built around your specific weaknesses, not a generic curriculum • A profile that gets sharper the more you use it Built for the way fighters actually train. Training isn’t linear, and neither is coaching that’s worth listening to. Some days you need recovery. Some days you need precision. FRAME reads the difference and responds accordingly, instead of giving you the same advice regardless of context. This isn’t a replacement for your coach. It’s what happens between sessions; the system that keeps track of your game when nobody else is watching, so the next time you step on the mat or in the cage, you’re not guessing. Generic combat knowledge is everywhere. An intelligence that actually knows your game isn’t.. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/