Push Up Scroll vs ScrollFuel

Do push-ups to unlock the apps that steal your time. Push Up Scroll turns the urge to doomscroll into a rep. Pick the apps that hook you, and the moment you open one the screen locks until you finish a quick set. No willpower required. Move first, scroll second. Set it once and forget it. Choose your apps, choose your reps, and let your camera do the counting. How it works +++ +++ +++ +++ +++ +++ Lock the apps you overuse. When you reach for one, Push Up Scroll blocks it and asks for a quick set of push-ups. Your camera counts every rep in real time. Hit your target and the app unlocks for a set window, then locks itself again. Key features +++ +++ +++ +++ +++ +++ • Lock any app: social, games, anything that drains your day • Live camera rep counter that watches your form and counts for you • Choose your exercise and difficulty level • Earn timed access, then it re-locks automatically • Track every rep and build a daily streak • Challenges that keep you focused Why Push Up Scroll? +++ +++ +++ +++ +++ +++ Screen time limits are easy to tap past. A set of push-ups is not. Instead of only blocking your apps, Push Up Scroll makes you earn them, so every unlock leaves you a little stronger. When to use Push Up Scroll +++ +++ +++ +++ +++ +++ • Reaching for Instagram, TikTok or YouTube on autopilot • Breaking a doomscroll or dopamine loop • Building a movement habit without a gym • Cutting screen time without going cold turkey Simple by design +++ +++ +++ +++ +++ +++ No accounts, no clutter. Pick your apps, pick your reps, and let Push Up Scroll handle the rest. Move more, scroll less. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

At four hours a day, your phone takes more than a full day from every week—nearly two months every year. ScrollFuel helps you take that time back. Move for about one minute. Earn a 30-minute pass. Unlock only the apps you choose. HOW IT WORKS 1. Choose the apps you want to pause. 2. Do push-ups, squats, or a plank. 3. ScrollFuel verifies your movement privately on your device. 4. Earn a 30-minute pass and use it when you choose. 5. When time runs out, your selected apps pause again. ONE SMALL MOVE. REAL MOMENTUM. • Three movements: push-ups, squats, and planks • Beginner, Intermediate, and Advanced levels • Save your passes for later • Earn up to six passes each day • See your pass countdown, movement totals, and history YOUR MOVEMENT STAYS YOURS Your camera is used only while you complete an activity. Movement verification happens on your device. No photos or videos are saved or uploaded. YOU CHOOSE THE BOUNDARY ScrollFuel uses Apple’s Screen Time controls to pause only the apps you select. Change them anytime. Spend a pass when you want access; ScrollFuel pauses them again when your 30 minutes end. Take back your seventh day—one small move at a time. ScrollFuel supports personal habits and general wellness. It does not provide medical advice, diagnosis, or treatment. A subscription is required after any eligible free trial. Subscriptions renew automatically unless canceled at least 24 hours before the end of the current period. Manage or cancel in your Apple Account subscription settings. Terms of Use: https://scrollfuel.app/terms/ Apple Standard EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://scrollfuel.app/privacy/