Push Up Scroll vs Pushtank

Do push-ups to unlock the apps that steal your time. Push Up Scroll turns the urge to doomscroll into a rep. Pick the apps that hook you, and the moment you open one the screen locks until you finish a quick set. No willpower required. Move first, scroll second. Set it once and forget it. Choose your apps, choose your reps, and let your camera do the counting. How it works +++ +++ +++ +++ +++ +++ Lock the apps you overuse. When you reach for one, Push Up Scroll blocks it and asks for a quick set of push-ups. Your camera counts every rep in real time. Hit your target and the app unlocks for a set window, then locks itself again. Key features +++ +++ +++ +++ +++ +++ • Lock any app: social, games, anything that drains your day • Live camera rep counter that watches your form and counts for you • Choose your exercise and difficulty level • Earn timed access, then it re-locks automatically • Track every rep and build a daily streak • Challenges that keep you focused Why Push Up Scroll? +++ +++ +++ +++ +++ +++ Screen time limits are easy to tap past. A set of push-ups is not. Instead of only blocking your apps, Push Up Scroll makes you earn them, so every unlock leaves you a little stronger. When to use Push Up Scroll +++ +++ +++ +++ +++ +++ • Reaching for Instagram, TikTok or YouTube on autopilot • Breaking a doomscroll or dopamine loop • Building a movement habit without a gym • Cutting screen time without going cold turkey Simple by design +++ +++ +++ +++ +++ +++ No accounts, no clutter. Pick your apps, pick your reps, and let Push Up Scroll handle the rest. Move more, scroll less. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Earn your scroll. Pushtank locks the apps that eat your day and gives the time back one push-up at a time. One push-up = one minute of screen time. When your tank runs dry, the apps you chose lock again until you move. HOW IT WORKS • Pick the apps that drain you: social media, videos, games, anything on your phone. • Do push-ups in front of your phone. The camera counts every rep, live, right on the device. • Each push-up pours a minute into your tank. Using a blocked app drains it. • Tank empty? The apps lock. A few push-ups and you're back. EVERY PUSH-UP COUNTS Prop your phone on the floor and go. Pushtank follows your movement, counts each full rep with a ding and tells you when to go lower. Knee push-ups count too. YOUR RULES • Sort your apps into groups and choose how fast each one drains the tank. • Decide what a push-up is worth. • Get a heads-up before your tank runs dry, and one reminder a day for your set. SEE THE DIFFERENCE Follow your sets, your best weeks and the hours of social media you win back. NO GYM NEEDED Your living room is enough. No equipment, no account, no sign-up. PRIVATE BY DESIGN Camera images are analyzed on your phone, never recorded and never sent. The names of the apps you block never leave your device. Blocking runs on Apple's Screen Time, which you authorize once. STOP ANYTIME One button lifts every restriction Pushtank ever applied. It is always within reach, and never behind a paywall. SUBSCRIPTION A subscription is required to use Pushtank: weekly or yearly. Payment is charged to your Apple ID when you confirm the purchase. A subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period, and the renewal is charged within the 24 hours before that. Manage or cancel it anytime in your Apple ID settings. Terms of Use: https://pushtank.app/terms Privacy Policy: https://pushtank.app/privacy