Push Ups Trainer Challenge vs 20 Pull Ups Trainer Challenge
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Push Ups Trainer Challenge
This app guides users through a structured 8-week program to build strength and stamina, aiming to achieve 100 pushups. It features voice cues, progress tracking, and community sharing to motivate users of all fitness levels.
- 8-week 0-100 pushups program
- Voice coach guidance
- Achievement badges and awards
- Community sharing via social media
- Curated motivational music
- Unlimited access to all pro features
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■ Join the millions completing the Zen Challenge Series! ■ 0 to 100 Pushups in 8 weeks! ■ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, and doctor recommended on healthTap! "Could barely do 20 pushups, but this program challenged me and got me to my goal! Easy straightforward program. Just press start and the voice coach guided me through!" Are you ready for the 100 Pushups Challenge? Train your body and build up to completing 100 pushups with same people that brought you the OFFICIAL #1 5K Training app C25K®. Using a proven program, you will be able to complete 100 pushups after just 8 weeks! The Zen Challenge Series is tailored towards all fitness levels. From first-timers to fitness veterans, this app will build up your strength and stamina to complete 100 pushups. ≈ It's easy and straight forward to start ≈ 1. Just open the app and start! 2. Listen to the voice cues! ≈ Features ≈ ◎ First 2 weeks are free! Get started today! ◎ Achieve badges and awards for finishing a workout! ◎ Intuitive user friendly interface ◎ Integrated with Facebook/Twitter/Instagram communities, so share your progress and achievements! ≈ NEW Zen Unlimited Pass - Try it for free! ≈ ◉ Award winning music curated from top DJ's! ◉ Scientifically proven to increase motivation by 35% ◉ Unlimited access to all pro features across ALL Zen Labs Fitness apps We hope you enjoy the app and find it to be a useful training tool. Please leave us any friendly feedback, and rate us if you like the app! Questions/comments regarding the app? Please email us at contactus@zenlabsfitness.com or visit us at www.zenlabsfitness.com. ≈ Connect ≈ Facebook: @C25Kfree Twitter: @C25Kfree Instagram: @officialc25k Hashtag: #C25K https://forums.zenlabsfitness.com Subscription pricing and terms: The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Privacy Policy & Terms of Use: https://www.zenlabsfitness.com/privacy-policy/ https://www.zenlabsfitness.com/terms-of-service/ Legal Disclaimer This app and any information given by it or by Zen Labs Fitness are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
20 Pull Ups Trainer Challenge
This app guides users to achieve 20 pull-ups in 6 weeks with a proven program suitable for all fitness levels. It offers voice cues, progress tracking, and motivational features. The first two weeks are free, with subscription options available for full access.
- Achieve 20 pull-ups in 6 weeks
- Program for all fitness levels
- Voice cues for guidance
- Badges and awards for workouts
- Social sharing of progress
- Motivational music
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■ Join the millions completing the Zen Challenge Series! ■ 0 to 20 Pullups in 6 weeks! ■ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, and doctor recommended on healthTap! "Had trouble even doing 1 pulll-up, but this program helps train you by first holding on to the bar if you can't finish 1 pull-up. At first I was a skeptic, but I'm at 5 pull-ups now and still going! I'm a believer!" Are you ready for the 20 Pull-Ups Challenge? Train your upper body/core and build up to completing 20 pull-ups with same people that brought you the OFFICIAL #1 5K Training app C25K®. Using a proven program, you will be able to complete 20 straight pull-ups after just 6 weeks! The Zen Challenge Series is tailored towards all fitness levels. From first-timers to fitness veterans, this app will build up your strength and stamina to complete 20 pull-ups. Can't do a single pull-up? Don't worry, there is a built-in program to help you build strength to get there! ≈ It's easy and straight forward to start ≈ 1. Just open the app and start! 2. Listen to the voice cues! ≈ Features ≈ ◎ First 2 weeks are free! Get started today! ◎ Achieve badges and awards for finishing a workout! ◎ Intuitive user friendly interface ◎ Integrated with Facebook/Twitter/Instagram communities, so share your progress and achievements! ≈ NEW Zen Unlimited Pass - Try it for free! ≈ ◉ Award winning music curated from top DJ's! ◉ Scientifically proven to increase motivation by 35% ◉ Unlimited access to all pro features across ALL Zen Labs Fitness apps We hope you enjoy the app and find it to be a useful training tool. Please leave us any friendly feedback, and rate us if you like the app! Questions/comments regarding the app? Please email us at contactus@zenlabsfitness.com or visit us at www.zenlabsfitness.com. ≈ Connect ≈ Facebook: @C25Kfree Twitter: @C25Kfree Instagram: @officialc25k Hashtag: #C25K https://forums.zenlabsfitness.com Subscription pricing and terms: The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Privacy Policy & Terms of Use: https://www.zenlabsfitness.com/privacy-policy/ Legal Disclaimer This app and any information given by it or by Zen Labs Fitness are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.
Screenshots
Verdict
The clearest difference is ratings volume: Push Ups Trainer Challenge at 3.4K against 20 Pull Ups Trainer Challenge's 890. On price, rating, review sentiment and update cadence there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Push Ups Trainer Challenge sells 3 in-app purchases, starting at $4.99 per month and 20 Pull Ups Trainer Challenge sells 3 in-app purchases, starting at $4.99 per month. Whichever you choose, the download price is not the number that matters.
On the App Store both sit at effectively the same score — 4.7 for Push Ups Trainer Challenge against 4.6 for 20 Pull Ups Trainer Challenge. Both are backed by a comparable volume of ratings — 3.4K and 890 respectively. Written reviews split almost evenly too, at 49% and 48% positive.
Both ship on a similar rhythm, roughly every 2 months. Both last shipped on September 17, 2026.
| Parameter | Push Ups Trainer Challenge | 20 Pull Ups Trainer Challenge |
|---|---|---|
| Price | Free | Free |
| Rating | 4.7 (3.4K ratings) — better | 4.6 (890 ratings) |
| Positive reviews | 49.0% of reviews — better | 48.5% of reviews |
| Number of ratings | 3.4K — better | 890 |
| Update frequency | Every 2 months | Every 2 months |
| Ads | No | No |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Free with in-app purchases |
| Devices | iPhone, iPad | iPhone, iPad |
| Requires iOS | 16.0 | 16.0 |
| Further details — not scored | ||
| Size | 70 MB | 71 MB |
| Age rating | 4+ | 4+ |
| Developer | Zen Labs | Zen Labs |
Customer experience
Push Ups Trainer Challenge
20 Pull Ups Trainer Challenge
User reviews
Push Ups Trainer Challenge
From 3.4K App Store ratingsWhat we love
- 👍 Simple and effective
- 🚀 Helps build up to 100 push-ups
- 💪 Motivational and challenging
- 📈 Tracks progress well
Room to improve
- 🔒 Locked content behind paywall
- 🤯 Subscription model for existing paid users
- 🐛 Crashes and stability issues
- 🔍 Lacks customization options
20 Pull Ups Trainer Challenge
From 890 App Store ratingsWhat we love
- 👍 Easy to use
- 🚀 Well-planned app
- 💪 Helps improve pull-ups
- 🎉 Great for military/fitness goals
Room to improve
- 💰 Subscription model change after purchase
- 🔒 Locked out of paid features after update
- 🤔 Unclear progression for beginners
- ⏱️ Timer issues (stops when switching apps)
Bugs and requests
Push Ups Trainer Challenge
Reported bugs
3 issues- Timer stops when switching apps
- Inconsistent performance across devices
- Syncing issues between devices
Requested features
4 requests- Apple Watch support
- Ability to reset or restart progress
- More push-up variations and challenges
- Better offline functionality
20 Pull Ups Trainer Challenge
Reported bugs
2 issues- App crashes
- Compatibility issues with older devices
Requested features
3 requests- Ability to track incomplete workouts
- Option to start at beginner, intermediate, or advanced level
- Ability to combine multiple Zen apps (push-ups, squats, etc.) into circuits
In-app purchases
Push Ups Trainer Challenge
- Zen Unlimited Pass Monthly7 Days trial$4.991 Month
- Zen Power Playlist 3 Months7 Days trial$29.993 Months
- Zen Unlimited Pass Annual7 Days trial$74.991 Year
20 Pull Ups Trainer Challenge
- Zen Unlimited Pass Monthly7 Days trial$4.991 Month
- Zen Power Playlist 3 Months7 Days trial$29.993 Months
- Zen Unlimited Pass Annual7 Days trial$74.991 Year
Questions
Is Push Ups Trainer Challenge free?
Is 20 Pull Ups Trainer Challenge free?
Which has better reviews, Push Ups Trainer Challenge or 20 Pull Ups Trainer Challenge?
Do Push Ups Trainer Challenge or 20 Pull Ups Trainer Challenge have ads?
Which is updated more often, Push Ups Trainer Challenge or 20 Pull Ups Trainer Challenge?
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