Comparison

20 Pull Ups Trainer Challenge vs Home Workout

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

20 Pull Ups Trainer Challenge

This app guides users to achieve 20 pull-ups in 6 weeks with a proven program suitable for all fitness levels. It offers voice cues, progress tracking, and motivational features. The first two weeks are free, with subscription options available for full access.

Highlights
  • Achieve 20 pull-ups in 6 weeks
  • Program for all fitness levels
  • Voice cues for guidance
  • Badges and awards for workouts
  • Social sharing of progress
  • Motivational music
Features
Read full description

■ Join the millions completing the Zen Challenge Series! ■ 0 to 20 Pullups in 6 weeks! ■ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, and doctor recommended on healthTap! "Had trouble even doing 1 pulll-up, but this program helps train you by first holding on to the bar if you can't finish 1 pull-up. At first I was a skeptic, but I'm at 5 pull-ups now and still going! I'm a believer!" Are you ready for the 20 Pull-Ups Challenge? Train your upper body/core and build up to completing 20 pull-ups with same people that brought you the OFFICIAL #1 5K Training app C25K®. Using a proven program, you will be able to complete 20 straight pull-ups after just 6 weeks! The Zen Challenge Series is tailored towards all fitness levels. From first-timers to fitness veterans, this app will build up your strength and stamina to complete 20 pull-ups. Can't do a single pull-up? Don't worry, there is a built-in program to help you build strength to get there! ≈ It's easy and straight forward to start ≈ 1. Just open the app and start! 2. Listen to the voice cues! ≈ Features ≈ ◎ First 2 weeks are free! Get started today! ◎ Achieve badges and awards for finishing a workout! ◎ Intuitive user friendly interface ◎ Integrated with Facebook/Twitter/Instagram communities, so share your progress and achievements! ≈ NEW Zen Unlimited Pass - Try it for free! ≈ ◉ Award winning music curated from top DJ's! ◉ Scientifically proven to increase motivation by 35% ◉ Unlimited access to all pro features across ALL Zen Labs Fitness apps We hope you enjoy the app and find it to be a useful training tool. Please leave us any friendly feedback, and rate us if you like the app! Questions/comments regarding the app? Please email us at contactus@zenlabsfitness.com or visit us at www.zenlabsfitness.com. ≈ Connect ≈ Facebook: @C25Kfree Twitter: @C25Kfree Instagram: @officialc25k Hashtag: #C25K https://forums.zenlabsfitness.com Subscription pricing and terms: The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Privacy Policy & Terms of Use: https://www.zenlabsfitness.com/privacy-policy/ Legal Disclaimer This app and any information given by it or by Zen Labs Fitness are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.

About

Home Workout

This app provides personalized fitness plans and a wide variety of bodyweight exercises for users to build muscle, lose weight, or stay fit. It requires no equipment and can be used anywhere, anytime, with features like workout tracking and video guides.

Highlights
  • Personalized workout plans
  • 500+ varied workouts
  • Smart workout tracker
  • Pro workout video guides
  • Apple Health integration
  • Customizable reminders
Features
Read full description

Want an easy way to stay active, lose weight, and build muscle? Home Workout helps you train with purpose through focused exercise routines designed for everyday life—from bodyweight workouts and light movement to strength training. Whether you prefer training with equipment or no equipment at all, you can work out at home, in the gym, or outdoors with flexible workout plans that adapt to you. With a smart AI coach and professional video guidance, each session delivers clear instructions to help you get fitter and stronger more easily. Home Workout works like a personal trainer in your pocket. Based on your goals and experience level, it creates a workout plan that you can actually follow. With access to over 500 exercises, Home Workout offers a wide range of workout program options, including bodyweight workout sessions, stretching, quick workouts, and chair exercises. You can follow guided AI workouts or customize routines yourself—choose exercises you enjoy, adjust intensity, and train the way that feels right for you. Stay consistent with a built-in workout tracker that automatically records key training data like completed exercises, workout duration, and training frequency. This smart workout progress tracker helps you review past sessions and see your progress over time, giving you the motivation to build a lasting fitness habit. Plus, your workout data stays connected across Apple Health, Apple Watch, and iPad, so everything stays in sync across your devices. Download Home Workout and see how easy fitness can actually be! What You Get with Home Workout: 1. START ANYTIME & ANYWHERE Exercise at home or in the gym with a personal workout plan that fits your schedule and available equipment. From quick sessions to longer workouts, you can train whenever it works for you. 2. EXPERT-TAILORED WORKOUT PLANS Use our flexible workout planner to build a workout plan based on your fitness goals and level. Whether you want to stay active, get in shape, or build strength, each plan is easy to follow and simple to stick with. 3. 500+ Exercises Explore 500+ exercises, including bodyweight workouts, stretching, chair workouts, and more. With options for different fitness goals and levels, there's always an exercise that fits you! Each exercise comes with clear video guidance and simple instructions for safe and effective training. 4. TRAIN SMART WITH AI SUPPORT Enjoy AI workouts that adapt to your needs. Your AI coach adjusts your workout plan over time based on your performance and preferences, keeping training balanced and effective. As you customize routines or save your favorite exercises, the AI learns from your choices and refines future workouts. Highlight Features: - An easy-to-use workout planner and smart tracker that organize sessions, automatically log activities, and present clear data, helping you stay on track. - A comprehensive exercise library with video guides and expert tips. - Custom reminders to help stay consistent and never miss a session. No Hidden Charges, say goodbye to unexpected "surprises". Your perfect workout is waiting—join millions already crushing their fitness goals with Home Workout! Subscription Terms and Details - Get unlimited access to all features. - The payment will be charged to your iTunes account at confirmation of purchase. - The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. - Subscription may be managed and auto-renewal may be turned off by going to Account Settings after purchase. - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period will be forfeited when the user purchases a subscription to that publication. Privacy Policy: https://maleworkout.leaphealth.fitness/privacypolicy.html Terms of Use: https://maleworkout.leaphealth.fitness/terms.html

Screenshots

20 Pull Ups Trainer Challenge4 screens
Home Workout4 screens

Verdict

The call

The clearest difference is ads: 20 Pull Ups Trainer Challenge at none against Home Workout's shown. Home Workout's advantage is review sentiment (81% vs 48%) and ratings volume (129K vs 891). On price, in-app purchases, monetization model and iOS requirement there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 20 Pull Ups Trainer Challenge sells 3 in-app purchases, starting at $4.99 per month and Home Workout sells 14 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Home Workout holds the better App Store score, 4.9 against 4.6. That said, the two scores are not equally well evidenced: Home Workout has 129K ratings behind it against 891, so its average is the more settled of the two. Written reviews point the same way: 48% of 20 Pull Ups Trainer Challenge's written reviews are positive against 81% of Home Workout's.

UpkeepUpdate frequency

20 Pull Ups Trainer Challenge ships an update every 2 months, Home Workout every 2 weeks. The most recent releases landed on November 1, 2026 and November 3, 2026 respectively.

Scorecard7 real differences · 4 level
20 Pull Ups Trainer Challenge versus Home Workout: the parameters behind the verdict, then further details
Parameter20 Pull Ups Trainer ChallengeHome Workout
PriceFreeFree
Rating4.6 (891 ratings)4.9 (129K ratings) — better
Positive reviews48.5% of reviews81.1% of reviews — better
Number of ratings891129K — better
Update frequencyEvery 2 monthsEvery 2 weeks — better
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
Best chart rank—#85 — better
DevicesiPhone, iPadiPhone, iPad, iPod, Apple Watch — better
Requires iOS16.015.0 — better
Further details — not scored
Size71 MB306 MB
Age rating4+4+
DeveloperZen LabsLeap Health

Customer experience

20 Pull Ups Trainer Challenge

All ratings890 ratings
Positive90.3%
Neutral3.0%
Negative6.6%
Written reviews66 reviews
Positive48.5%
Neutral7.6%
Negative43.9%

Home Workout

All ratings127,640 ratings
Positive97.3%
Neutral0.7%
Negative2.0%
Written reviews3,830 reviews
Positive81.1%
Neutral3.4%
Negative15.4%

User reviews

20 Pull Ups Trainer Challenge

From 891 App Store ratings

What we love

  • 👍 Easy to use
  • 🚀 Well-planned app
  • 💪 Helps improve pull-ups
  • 🎉 Great for military/fitness goals

Room to improve

  • 💰 Subscription model change after purchase
  • 🔒 Locked out of paid features after update
  • 🤔 Unclear progression for beginners
  • ⏱️ Timer issues (stops when switching apps)

Home Workout

From 129K App Store ratings

What we love

  • 👍 Easy to use and navigate
  • 🚀 Effective workouts that deliver results
  • 💪 Customizable plans and difficulty levels
  • 🕰️ Convenient home workouts with no equipment needed
  • 📈 Tracks progress and metrics well

Room to improve

  • 💰 Premium subscription required for full access
  • 🔍 Limited free workout options
  • 🤔 Confusing subscription options and cancellation process
  • 🤖 Monotonous voice guidance
  • 🔀 Difficulty level changes affect entire workout plan

Bugs and requests

20 Pull Ups Trainer Challenge

Reported bugs

2 issues
  • App crashes
  • Compatibility issues with older devices

Requested features

3 requests
  • Ability to track incomplete workouts
  • Option to start at beginner, intermediate, or advanced level
  • Ability to combine multiple Zen apps (push-ups, squats, etc.) into circuits

Home Workout

Reported bugs

3 issues
  • Workout progress not saving correctly
  • Inconsistent calorie tracking and reporting
  • Glitches when editing or customizing workouts

Requested features

5 requests
  • Ability to exclude certain exercises from custom plans
  • Option to manually adjust workout duration
  • Integration with fitness trackers and smartwatches
  • More diverse workout routines and muscle group targeting
  • Personalized meal planning and nutrition guidance

In-app purchases

3 purchases

20 Pull Ups Trainer Challenge

Subscriptions3
  • Zen Unlimited Pass Monthly7 Days trial$4.991 Month
  • Zen Power Playlist 3 Months7 Days trial$29.993 Months
  • Zen Unlimited Pass Annual7 Days trial$74.991 Year
14 purchases

Home Workout

Subscriptions13
  • Premium Monthly$9.991 Month
  • Premium Monthly no free trial$9.991 Month
  • Monthly subscription$14.991 Month
Show 10 more
  • Membership for one year$19.991 Year
  • Premium Annual$23.991 Year
  • Annual Premium$27.991 Year
  • Annual subscription$29.991 Year
  • Premium Yearly (SEE RESULTS)7 Days trial$39.991 Year
  • Premium Yearly (GIVE IT A GO)7 Days trial$39.991 Year
  • Premium Yearly7 Days trial$39.991 Year
  • One year7 Days trial$49.991 Year
  • Yearly membership7 Days trial$59.991 Year
  • Premium Yearly7 Days trial$69.991 Year
One-time1
  • Remove Ads$2.99

Questions

Is 20 Pull Ups Trainer Challenge free?
20 Pull Ups Trainer Challenge is free to download, with in-app purchases available.
Is Home Workout free?
Home Workout is free to download, with in-app purchases available.
Which has better reviews, 20 Pull Ups Trainer Challenge or Home Workout?
Home Workout is rated higher. 20 Pull Ups Trainer Challenge averages 4.6 out of 5 from 891 ratings, while Home Workout averages 4.9 from 129K ratings.
Do 20 Pull Ups Trainer Challenge or Home Workout have ads?
Home Workout shows ads; 20 Pull Ups Trainer Challenge does not.
Which is updated more often, 20 Pull Ups Trainer Challenge or Home Workout?
20 Pull Ups Trainer Challenge ships an update every 2 months, and Home Workout every 2 weeks. Most recently, 20 Pull Ups Trainer Challenge was updated on November 1, 2026 and Home Workout on November 3, 2026.

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