Comparison

20 Pull Ups Trainer Challenge vs Pull

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

20 Pull Ups Trainer Challenge

This app guides users to achieve 20 pull-ups in 6 weeks with a proven program suitable for all fitness levels. It offers voice cues, progress tracking, and motivational features. The first two weeks are free, with subscription options available for full access.

Highlights
  • Achieve 20 pull-ups in 6 weeks
  • Program for all fitness levels
  • Voice cues for guidance
  • Badges and awards for workouts
  • Social sharing of progress
  • Motivational music
Features
Read full description

■ Join the millions completing the Zen Challenge Series! ■ 0 to 20 Pullups in 6 weeks! ■ Featured on Glamour Magazine, Yahoo!’s Appolicious, Popsugar Fitness, Apple’s “What’s Hot”, Apple’s “New & Noteworthy”, and doctor recommended on healthTap! "Had trouble even doing 1 pulll-up, but this program helps train you by first holding on to the bar if you can't finish 1 pull-up. At first I was a skeptic, but I'm at 5 pull-ups now and still going! I'm a believer!" Are you ready for the 20 Pull-Ups Challenge? Train your upper body/core and build up to completing 20 pull-ups with same people that brought you the OFFICIAL #1 5K Training app C25K®. Using a proven program, you will be able to complete 20 straight pull-ups after just 6 weeks! The Zen Challenge Series is tailored towards all fitness levels. From first-timers to fitness veterans, this app will build up your strength and stamina to complete 20 pull-ups. Can't do a single pull-up? Don't worry, there is a built-in program to help you build strength to get there! ≈ It's easy and straight forward to start ≈ 1. Just open the app and start! 2. Listen to the voice cues! ≈ Features ≈ ◎ First 2 weeks are free! Get started today! ◎ Achieve badges and awards for finishing a workout! ◎ Intuitive user friendly interface ◎ Integrated with Facebook/Twitter/Instagram communities, so share your progress and achievements! ≈ NEW Zen Unlimited Pass - Try it for free! ≈ ◉ Award winning music curated from top DJ's! ◉ Scientifically proven to increase motivation by 35% ◉ Unlimited access to all pro features across ALL Zen Labs Fitness apps We hope you enjoy the app and find it to be a useful training tool. Please leave us any friendly feedback, and rate us if you like the app! Questions/comments regarding the app? Please email us at contactus@zenlabsfitness.com or visit us at www.zenlabsfitness.com. ≈ Connect ≈ Facebook: @C25Kfree Twitter: @C25Kfree Instagram: @officialc25k Hashtag: #C25K https://forums.zenlabsfitness.com Subscription pricing and terms: The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Privacy Policy & Terms of Use: https://www.zenlabsfitness.com/privacy-policy/ Legal Disclaimer This app and any information given by it or by Zen Labs Fitness are for educational purposes only. They are not intended nor implied to be a substitute for professional medical advice. You should always consult your healthcare provider before beginning any fitness program.

About

Pull

This app helps you track your pull-up workouts to build upper-body strength and endurance. It offers structured plans for all levels, from beginners to advanced athletes, with easy logging and progress monitoring.

Highlights
  • Pull-up tracking with progress history
  • Workout plans for all levels
  • Custom workout reminders
  • Fast logging
  • Bodyweight training focus
Features
Read full description

Pull-Ups Tracker – Build Strength, Track Progress, Get Results Pull-ups are one of the most effective upper-body strength training exercises in fitness, calisthenics, and street workout. This app is designed to help you track your pull-ups, and steadily increase strength and endurance—whether you’re aiming for your very first rep or pushing toward elite performance. Pull-Ups Tracker is a simple yet powerful fitness tracking app focused on pull-up workouts, bodyweight training, and progressive overload. It’s also great for an arm workout and building a stronger back. Stay consistent, monitor your progress, and reach your health and fitness goals with structured plans and easy tracking. Why use Pull-Ups Tracker? • Track your pull-up workouts and reps over time • Build upper-body strength, muscle, and stamina • Train effectively at home or at the gym Key Features • Pull-up tracker with clear progress history • Workout plans for beginners, intermediate, and advanced athletes • Custom workout reminders to stay consistent • Clean, simple, user-friendly design focused on fast logging Perfect for: • Calisthenics & street workout athletes • Bodyweight training enthusiasts • Beginners learning pull ups • Advanced athletes aiming for higher reps • Anyone focused on health, fitness, and strength training Whether your goal is to improve fitness, increase pull up reps, master pull up training, or follow a structured bodyweight workout plan, Pull-Ups Tracker helps you stay disciplined and see real results. Train consistently. Track progress. Get stronger.

Screenshots

20 Pull Ups Trainer Challenge4 screens
Pull4 screens

Verdict

The call

20 Pull Ups Trainer Challenge and Pull both sit at 4.6 stars, but that hides the real split: 100% of Pull's written reviews are positive against 48% of 20 Pull Ups Trainer Challenge's. Pull also leads on in-app purchases (none vs 3) and update cadence (every 3 weeks vs every 2 months). 20 Pull Ups Trainer Challenge's advantage is ratings volume (890 vs 5) and iOS requirement (16.0 vs 18). On price, rating, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 20 Pull Ups Trainer Challenge sells 3 in-app purchases, starting at $4.99 per month. Pull asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.6 for 20 Pull Ups Trainer Challenge against 4.6 for Pull. That said, the two scores are not equally well evidenced: 20 Pull Ups Trainer Challenge has 890 ratings behind it against 5, so its average is the more settled of the two. Written reviews are what separate them: 48% of 20 Pull Ups Trainer Challenge's written reviews are positive against 100% of Pull's.

UpkeepUpdate frequency

20 Pull Ups Trainer Challenge ships an update every 2 months, Pull every 3 weeks. The most recent releases landed on September 26, 2026 and September 3, 2026 respectively.

Scorecard6 real differences · 4 level
20 Pull Ups Trainer Challenge versus Pull: the parameters behind the verdict, then further details
Parameter20 Pull Ups Trainer ChallengePull
PriceFreeFree
Rating4.6 (890 ratings)4.6 (5 ratings)
Positive reviews48.5% of reviews100.0% of reviews — better
Number of ratings890 — better5
Update frequencyEvery 2 monthsEvery 3 weeks — better
AdsNoNo
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad — betteriPhone
Requires iOS16.0 — better18
Further details — not scored
Size71 MB14 MB
Age rating4+4+
DeveloperZen LabsAndrei Vorontsov

Customer experience

20 Pull Ups Trainer Challenge

All ratings890 ratings
Positive90.3%
Neutral3.0%
Negative6.6%
Written reviews66 reviews
Positive48.5%
Neutral7.6%
Negative43.9%

Pull

All ratings5 ratings
Positive80.0%
Neutral20.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

20 Pull Ups Trainer Challenge

Reported bugs

2 issues
  • App crashes
  • Compatibility issues with older devices

Requested features

3 requests
  • Ability to track incomplete workouts
  • Option to start at beginner, intermediate, or advanced level
  • Ability to combine multiple Zen apps (push-ups, squats, etc.) into circuits

Pull

Not enough reviews yet to summarise bugs or requests.

In-app purchases

3 purchases

20 Pull Ups Trainer Challenge

Subscriptions3
  • Zen Unlimited Pass Monthly7 Days trial$4.991 Month
  • Zen Power Playlist 3 Months7 Days trial$29.993 Months
  • Zen Unlimited Pass Annual7 Days trial$74.991 Year
None

Pull

No in-app purchases

Questions

Is 20 Pull Ups Trainer Challenge free?
20 Pull Ups Trainer Challenge is free to download, with in-app purchases available.
Is Pull free?
Pull is free to download, with no in-app purchases.
Which has better reviews, 20 Pull Ups Trainer Challenge or Pull?
20 Pull Ups Trainer Challenge and Pull are both rated 4.6 out of 5 on the App Store, from 890 and 5 ratings respectively.
Do 20 Pull Ups Trainer Challenge or Pull have ads?
Neither 20 Pull Ups Trainer Challenge nor Pull shows ads.
Which is updated more often, 20 Pull Ups Trainer Challenge or Pull?
20 Pull Ups Trainer Challenge ships an update every 2 months, and Pull every 3 weeks. Most recently, 20 Pull Ups Trainer Challenge was updated on September 26, 2026 and Pull on September 3, 2026.

Other comparisons