Comparison

Flexibility & Stretching vs Stretching Flexibility

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Flexibility & Stretching

This app offers a comprehensive flexibility program with proven stretching techniques for various body areas. It provides customized weekly workouts, HD instructional videos, and audio guidance from a digital trainer. Users can switch between multiple training programs and access content online or offline.

Highlights
  • Progression training for flexibility
  • Wide range of targeted stretches
  • Customized weekly workouts
  • HD instructional videos
  • Audio guidance from digital trainer
  • Online and offline workout access
Features
Read full description

This app is the complete flexibility program! Learn some of the most proven and creative stretches using this progression training app. Groin stretches, neck stretches, quad stretches – the list is infinite! The app provides all the information you need to address tightness in any problem area you may have. You may know the basics but Fitivity's routines will have you seeing improvement that you never thought was possible. Your Fitivity app has multiple training programs in it for flexibility & fitness! Switch between programs that were designed specifically for you! In addition to your weekly workouts, try out Fitivity COACHING! Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. • Audio guidance from your personal digital trainer • Customized workouts designed for you each week. • For each workout you are provided with HD instructional videos to preview & learn training techniques. • Stream workouts online or do workouts offline. Subscription Details For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal. • Payment is charged to your iTunes account at confirmation of purchase. • Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings. • Account will be charged for renewal within 24 hours before the end of the current period. • Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. • Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription. To manage your subscription or turn off auto-renewal on your iPhone: 1. Open the Settings app 2. Tap your name or Apple ID 3. Tap Subscriptions 4. Tap the subscription you want to manage 5. Use the options to manage your subscription Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

About

Stretching Flexibility

This app offers a comprehensive collection of stretching routines and yoga poses designed to improve flexibility, alleviate pain, and enhance overall well-being. It caters to all experience levels, providing tailored programs and progress tracking to help users achieve their fitness goals.

Highlights
  • Enhance flexibility and mobility
  • Alleviate and prevent pain
  • Mitigate injury risk
  • Improve sleep quality and energy
  • Cultivate optimal posture
  • Track progress and achievements
  • Tailored flexibility programs
Features
Read full description

Stretching App is your simple, budget-friendly solution to seamlessly incorporate stretching into your daily routine. Our fast and convenient stretching routines are tailored to enhance your flexibility and preserve your natural range of motion, ensuring you stay nimble as the years go by. Dive into a vast collection of stretches, yoga poses, and user-friendly routines suitable for all ages and experience levels. With the Stretching App, the perfect time to start your daily stretching practice is now! STRETCHING MADE EASY A consistent, daily stretching routine can revolutionize your quality of life. Each stretch you perform is an investment in your long-term health and vitality. > Experience a myriad of stretching benefits: - Enhance flexibility & mobility in your muscles and joints - Alleviate and prevent pain in your lower back, neck, hips, shoulders, and beyond - Mitigate the risk of injury during outdoor activities and sports - Elevate sleep quality and sustain energy levels throughout the day - Cultivate optimal posture and fortify your core strength - Reduce stress and anxiety for a calmer state of being - Boost athletic performance with enhanced flexibility and agility - Improve circulation and optimize blood flow - Expedite muscle recovery after physical exertion - Enhance balance and coordination for improved overall stability - And much more! Unleash the full potential of stretching with our Stretching App. WHY CHOOSING THE STRETCHING APP? > Stretching and Flexibility Training - Cultivate a consistent stretching habit effortlessly - Build strength to support an increased range of motion - Alleviate back pain and enhance backbends - Join exciting flexibility routines, track your progress, and celebrate achievements - Achieve front, middle, and standing splits effortlessly > Mobility and Stretching Exercises - Decrease the risk of injuries - Improve overall agility - Achieve pain-free daily activities - Boost athletic performance and strength - Address muscular imbalances - Eliminate muscle stiffness - Unlock your full movement potential > Feel-Good Stretch Sessions at Home - Recover sooner - Sleep better - Alleviate lower back, neck, and shoulder pain - Reduce stress - Boost energy levels - Improve your posture - Create a more positive mindset > Tailored Flexibility & Stretching Programs - Choose from curated training programs to establish a consistent stretching routine. - Unlock your full movement potential with targeted programs for various goals. > Track Your Progress - Track your Stretching Score and get healthier with our gamified experience - Check your Weekly, Monthly and Yearly progress > All Skill Levels Welcome - From beginners to athletes, the Stretching App accommodates users of all backgrounds and interests. - Join a diverse community practicing free stretching, yoga poses, and home workouts. - Experience the proven effectiveness of the Stretching App in improving flexibility. > 30+ Different Types of Routines - Access a vast library of instructional routines, ranging from 1 to 25 minutes. - New classes are regularly added to keep your routine fresh and engaging. > Subscription Pricing & Terms: Stretching App is free to download with a 7-day free trial. Subscription options include: - US$ 14.99/month - US$ 69.99/year (Prices could vary for non-United States customers.) - Auto-renewable subscription - Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew (at the duration selected) unless auto-renew is turned off at least 24 hours before the end of the current period. - Current subscription may not be canceled during the active subscription period; however, you can manage your subscription and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase - Terms of use: https://stretchingapp.com/terms > Contact Us: Email: support@stretchingapp.com > Download it now to embark on a transformative journey!

Screenshots

Flexibility & Stretching4 screens
Stretching Flexibility4 screens

Verdict

The call

The clearest difference is review sentiment: Stretching Flexibility at 67% against Flexibility & Stretching's 17%. Stretching Flexibility also leads on monetization model (free with in-app purchases vs subscription) and update cadence (every 8 days vs every 5 weeks). On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Flexibility & Stretching sells 11 in-app purchases, starting at $0.99 per month and Stretching Flexibility sells 6 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Flexibility & Stretching ships an update every 5 weeks, Stretching Flexibility every 8 days. The most recent releases landed on September 24, 2026 and September 17, 2026 respectively.

Scorecard3 real differences · 7 level
Flexibility & Stretching versus Stretching Flexibility: the parameters behind the verdict, then further details
ParameterFlexibility & StretchingStretching Flexibility
PriceFreeFree
Rating—4.7 (22 ratings) — better
Positive reviews17.0% of reviews66.7% of reviews — better
Number of ratings—22 — better
Update frequencyEvery 5 weeksEvery 8 days — better
AdsYesYes
In-app purchasesYesYes
MonetizationSubscriptionFree with in-app purchases — better
DevicesiPhone, iPad, iPod — betteriPhone, iPad
Requires iOS15.0 — better16.4
Further details — not scored
Size140 MB58 MB
Age rating4+4+
DeveloperLoyal Health & Fitness, Inc.Patagonia Capital LLC

Customer experience

Flexibility & Stretching

Written reviews53 reviews
Positive17.0%
Neutral11.3%
Negative71.7%

Stretching Flexibility

All ratings22 ratings
Positive95.5%
Neutral0.0%
Negative4.5%
Written reviews3 reviews
Positive66.7%
Neutral33.3%
Negative0.0%

In-app purchases

11 purchases

Flexibility & Stretching

Subscriptions5
  • Monthly Subscription3 Days trial$0.991 Month
  • Fitivity Premium7 Days trial$1.991 Month
  • ad Free One Month$1.991 Month
Show 2 more
  • Yearly Subscription$5.991 Year
  • Yearly Subscription7 Days trial$9.491 Year
One-time6
  • Entire Program - Flexibility$4.99
  • Entire Program - Yoga$4.99
  • Entire Program - Dynamic Warmup$4.99
Show 3 more
  • Entire Program - Flexibility for the Athlete$4.99
  • Purchase levels of all programs$9.99
  • Lifetime Premium Subscription$299.99
6 purchases

Stretching Flexibility

Subscriptions6
  • Monthly Membership$9.991 Month
  • Monthly7 Days trial$14.991 Month
  • Annual Membership (50% Off)$29.991 Year
Show 3 more
  • Annual Membership (43% Off)$39.991 Year
  • Annual Membership (43% Off)7 Days trial$39.991 Year
  • Yearly7 Days trial$69.991 Year

Questions

Is Flexibility & Stretching free?
Flexibility & Stretching is free to download, with in-app purchases available.
Is Stretching Flexibility free?
Stretching Flexibility is free to download, with in-app purchases available.
Do Flexibility & Stretching or Stretching Flexibility have ads?
Both Flexibility & Stretching and Stretching Flexibility show ads.
Which is updated more often, Flexibility & Stretching or Stretching Flexibility?
Flexibility & Stretching ships an update every 5 weeks, and Stretching Flexibility every 8 days. Most recently, Flexibility & Stretching was updated on September 24, 2026 and Stretching Flexibility on September 17, 2026.

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