Comparison

Flexibility & Stretching vs Journal Assistant

Price, ratings, monetisation and update history for both apps, side by side β€” with what reviewers say about each.

Head to head
About

Flexibility & Stretching

This app offers a comprehensive flexibility program with proven stretching techniques for various body areas. It provides customized weekly workouts, HD instructional videos, and audio guidance from a digital trainer. Users can switch between multiple training programs and access content online or offline.

Highlights
  • Progression training for flexibility
  • Wide range of targeted stretches
  • Customized weekly workouts
  • HD instructional videos
  • Audio guidance from digital trainer
  • Online and offline workout access
Features
Read full description

This app is the complete flexibility program! Learn some of the most proven and creative stretches using this progression training app. Groin stretches, neck stretches, quad stretches – the list is infinite! The app provides all the information you need to address tightness in any problem area you may have. You may know the basics but Fitivity's routines will have you seeing improvement that you never thought was possible. Your Fitivity app has multiple training programs in it for flexibility & fitness! Switch between programs that were designed specifically for you! In addition to your weekly workouts, try out Fitivity COACHING! Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. β€’ Audio guidance from your personal digital trainer β€’ Customized workouts designed for you each week. β€’ For each workout you are provided with HD instructional videos to preview & learn training techniques. β€’ Stream workouts online or do workouts offline. Subscription Details For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal. β€’ Payment is charged to your iTunes account at confirmation of purchase. β€’ Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings. β€’ Account will be charged for renewal within 24 hours before the end of the current period. β€’ Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. β€’ Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription. To manage your subscription or turn off auto-renewal on your iPhone: 1. Open the Settings app 2. Tap your name or Apple ID 3. Tap Subscriptions 4. Tap the subscription you want to manage 5. Use the options to manage your subscription Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy

About

Journal Assistant

Features
Read full description

Journal Assistant: Your AI-Powered Mental Health Journal & Diary Tired of traditional journaling? Meet Journal Assistant, the voice-powered diary app designed to make tracking your mental health effortless. Simply speak your thoughts, and our AI turns them into insightful journal entries. With personalized insights into your emotions, things to be grateful for, areas for growth, and daily affirmations, you’ll feel supported and understood every step of the way. Whether you’re managing ADHD, PTSD, Bipolar disorder, anxiety, or just seeking clarity, Journal Assistant provides the guidance you need to navigate your day-to-day mental health journeyβ€”one voice note at a time.

Screenshots

Flexibility & Stretching4 screens
Journal Assistant4 screens

Verdict

The call

The clearest difference is update cadence: Journal Assistant at fortnightly against Flexibility & Stretching's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.

Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS

CostPrice Β· In-app purchases Β· Ads Β· Monetization

Both are free to download. Flexibility & Stretching sells 11 in-app purchases, starting at $0.99 per month and Journal Assistant sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

Flexibility & Stretching ships an update every 5 weeks, Journal Assistant fortnightly. The most recent releases landed on October 16, 2026 and October 7, 2026 respectively.

Scorecard1 real difference Β· 7 level
Flexibility & Stretching versus Journal Assistant: the parameters behind the verdict, then further details
ParameterFlexibility & StretchingJournal Assistant
PriceFreeFree
Positive reviews17.0% of reviewsβ€”
Update frequencyEvery 5 weeksFortnightly β€” better
AdsYesYes
In-app purchasesYesYes
MonetizationSubscriptionβ€”
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.014.0.0 β€” better
Further details β€” not scored
Size140 MB41 MB
Age rating4+17+
DeveloperLoyal Health & Fitness, Inc.Greg Herriott

In-app purchases

11 purchases

Flexibility & Stretching

Subscriptions5
  • Monthly Subscription3 Days trial$0.991 Month
  • Fitivity Premium7 Days trial$1.991 Month
  • ad Free One Month$1.991 Month
Show 2 more
  • Yearly Subscription$5.991 Year
  • Yearly Subscription7 Days trial$9.491 Year
One-time6
  • Entire Program - Flexibility$4.99
  • Entire Program - Yoga$4.99
  • Entire Program - Dynamic Warmup$4.99
Show 3 more
  • Entire Program - Flexibility for the Athlete$4.99
  • Purchase levels of all programs$9.99
  • Lifetime Premium Subscription$299.99
2 purchases

Journal Assistant

Subscriptions2
  • Single Daily Journal Entry$2.991 Month
  • Unlimited Journal Entries$4.991 Month

Questions

Is Flexibility & Stretching free?
Flexibility & Stretching is free to download, with in-app purchases available.
Is Journal Assistant free?
Journal Assistant is free to download, with in-app purchases available.
Do Flexibility & Stretching or Journal Assistant have ads?
Both Flexibility & Stretching and Journal Assistant show ads.
Which is updated more often, Flexibility & Stretching or Journal Assistant?
Flexibility & Stretching ships an update every 5 weeks, and Journal Assistant fortnightly. Most recently, Flexibility & Stretching was updated on October 16, 2026 and Journal Assistant on October 7, 2026.

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