Flexibility & Stretching vs Journal Assistant
Price, ratings, monetisation and update history for both apps, side by side β with what reviewers say about each.
Flexibility & Stretching
This app offers a comprehensive flexibility program with proven stretching techniques for various body areas. It provides customized weekly workouts, HD instructional videos, and audio guidance from a digital trainer. Users can switch between multiple training programs and access content online or offline.
- Progression training for flexibility
- Wide range of targeted stretches
- Customized weekly workouts
- HD instructional videos
- Audio guidance from digital trainer
- Online and offline workout access
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This app is the complete flexibility program! Learn some of the most proven and creative stretches using this progression training app. Groin stretches, neck stretches, quad stretches β the list is infinite! The app provides all the information you need to address tightness in any problem area you may have. You may know the basics but Fitivity's routines will have you seeing improvement that you never thought was possible. Your Fitivity app has multiple training programs in it for flexibility & fitness! Switch between programs that were designed specifically for you! In addition to your weekly workouts, try out Fitivity COACHING! Coaching is a highly engaging exercise experience that combines mixes by DJ's and super motivating trainers to push you through workouts. β’ Audio guidance from your personal digital trainer β’ Customized workouts designed for you each week. β’ For each workout you are provided with HD instructional videos to preview & learn training techniques. β’ Stream workouts online or do workouts offline. Subscription Details For your convenience, subscription charges will be processed through your iTunes account, ensuring a seamless and secure payment experience. You can manage your subscription at any time, giving you full control over your membership. Should you decide to cancel, simply do so at least 24 hours before the end of your current subscription period to avoid auto-renewal. β’ Payment is charged to your iTunes account at confirmation of purchase. β’ Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. You can turn off the auto-renew subscription from your device settings. β’ Account will be charged for renewal within 24 hours before the end of the current period. β’ Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. β’ Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription. To manage your subscription or turn off auto-renewal on your iPhone: 1. Open the Settings app 2. Tap your name or Apple ID 3. Tap Subscriptions 4. Tap the subscription you want to manage 5. Use the options to manage your subscription Privacy Policy and Terms of Use: https://www.loyal.app/privacy-policy
Journal Assistant
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Journal Assistant: Your AI-Powered Mental Health Journal & Diary Tired of traditional journaling? Meet Journal Assistant, the voice-powered diary app designed to make tracking your mental health effortless. Simply speak your thoughts, and our AI turns them into insightful journal entries. With personalized insights into your emotions, things to be grateful for, areas for growth, and daily affirmations, youβll feel supported and understood every step of the way. Whether youβre managing ADHD, PTSD, Bipolar disorder, anxiety, or just seeking clarity, Journal Assistant provides the guidance you need to navigate your day-to-day mental health journeyβone voice note at a time.
Screenshots
Verdict
The clearest difference is update cadence: Journal Assistant at fortnightly against Flexibility & Stretching's every 5 weeks. On price, ads, in-app purchases and device support there is nothing between them.
Scored on Price Β· Rating Β· Positive reviews Β· Number of ratings Β· Update frequency Β· Ads Β· In-app purchases Β· Monetization Β· Best chart rank Β· Devices Β· Requires iOS
Both are free to download. Flexibility & Stretching sells 11 in-app purchases, starting at $0.99 per month and Journal Assistant sells 2 in-app purchases, starting at $2.99 per month. Whichever you choose, the download price is not the number that matters.
Flexibility & Stretching ships an update every 5 weeks, Journal Assistant fortnightly. The most recent releases landed on October 16, 2026 and October 7, 2026 respectively.
| Parameter | Flexibility & Stretching | Journal Assistant |
|---|---|---|
| Price | Free | Free |
| Positive reviews | 17.0% of reviews | β |
| Update frequency | Every 5 weeks | Fortnightly β better |
| Ads | Yes | Yes |
| In-app purchases | Yes | Yes |
| Monetization | Subscription | β |
| Devices | iPhone, iPad, iPod | iPhone, iPad, iPod |
| Requires iOS | 15.0 | 14.0.0 β better |
| Further details β not scored | ||
| Size | 140 MB | 41 MB |
| Age rating | 4+ | 17+ |
| Developer | Loyal Health & Fitness, Inc. | Greg Herriott |
In-app purchases
Flexibility & Stretching
- Monthly Subscription3 Days trial$0.991 Month
- Fitivity Premium7 Days trial$1.991 Month
- ad Free One Month$1.991 Month
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- Yearly Subscription$5.991 Year
- Yearly Subscription7 Days trial$9.491 Year
- Entire Program - Flexibility$4.99
- Entire Program - Yoga$4.99
- Entire Program - Dynamic Warmup$4.99
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- Entire Program - Flexibility for the Athlete$4.99
- Purchase levels of all programs$9.99
- Lifetime Premium Subscription$299.99
Journal Assistant
- Single Daily Journal Entry$2.991 Month
- Unlimited Journal Entries$4.991 Month
Questions
Is Flexibility & Stretching free?
Is Journal Assistant free?
Do Flexibility & Stretching or Journal Assistant have ads?
Which is updated more often, Flexibility & Stretching or Journal Assistant?
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