Comparison

Timer Tabata for Workout, HIIT vs Intervals

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Timer Tabata for Workout, HIIT

This app provides a versatile interval timer for various training styles, including Tabata, HIIT, and general workouts. It offers background operation and round tracking, with optional premium features and Health app integration.

Highlights
  • Tabata Protocol timer
  • Rounds timer
  • Stopwatch mode
  • Interval timer
  • Workout of the day display
  • Background operation (premium)
  • Round number and duration display
Features
Read full description

Workout Timer: Tabata, Rounds, Intervals, Stopwatch and WOD One timer for every workout: HIIT and Tabata at home, rounds in the boxing gym, your own intervals for circuit training, a stopwatch for running and a Workout of the Day for CrossFit. TIMERS • Tabata — set work, rest, rounds and cycles, start with one tap • Rounds — a round timer with rest breaks and a countdown before the first round, for boxing, MMA and sparring • Intervals — build your own sequence of exercises by time or by reps, name every interval and save the workout • Stopwatch — with a beep at the interval you choose • WOD — a workout of the day with exercise descriptions and pictures, a new WOD every day, save your favourites or build your own • AI Coach — a workout plan for your goals, level and equipment: bodyweight, dumbbells, kettlebell, barbell, jump rope WHILE YOU TRAIN • Big numbers you can read from across the gym • Sound schemes, vibration, voice alerts and a flash on the last seconds • Keeps running in the background, with a Live Activity on the Lock Screen and in the Dynamic Island • Widgets for a quick start APPLE WATCH • Timers on your wrist with heart rate, controlled from the watch or from iPhone PROGRESS • Workout history and achievements • Apple Health: workouts and calories burned are saved automatically • iCloud sync between iPhone, iPad and Apple Watch • Layouts for iPad and iPhone Duo • Articles about training PREMIUM Premium removes ads, unlocks all timers and the background mode. Choose a monthly or yearly subscription, or buy once and keep it forever. The subscription renews automatically unless it is cancelled at least 24 hours before the end of the current period; payment is charged to your Apple Account. Manage or cancel it in your Account Settings after purchase. Terms of use: http://appbysnap.tilda.ws/terms Privacy policy: http://appbysnap.tilda.ws/privacypolice Good luck in your workouts!

About

Intervals

This app provides a customizable timer for high-intensity interval training, Tabata, and circuit workouts. It offers voice guidance, workout history tracking, and multiple sound alerts to enhance your fitness routine. Designed for all fitness levels and workout styles, it helps you stay focused and achieve your goals.

Highlights
  • Customizable workout and rest intervals
  • Workout history and calendar view
  • Voice guidance for workouts
  • Multiple sound alerts
  • Simple and intuitive interface
  • Supports various workout styles
Features
Read full description

Interval Timer · Tabata & HIIT - Your Ultimate Workout Companion Take control of your high-intensity training with Interval Timer · Tabata & HIIT, the most versatile and user-friendly timer app designed for HIIT, Tabata, circuit training, and more. Whether you're a fitness beginner or a seasoned athlete, this app is your go-to tool for efficient, effective, and engaging workouts. Key Features: - Customizable Intervals – Easily set up workout and rest times, rounds, and cycles to match your training style. Perfect for HIIT, Tabata, and other interval-based workouts. - Workout History & Calendar View – Save your workout records and track progress over time. Check your completed sessions in the calendar page for easy review. - Voice Guidance – Stay focused with clear voice prompts that guide you through each phase of your workout—no need to check your screen! - Multiple Sound Alerts – Choose from a variety of sounds to signal the start and end of intervals, keeping your sessions dynamic and motivating. - Simple & Intuitive Design – A clean, easy-to-use interface lets you set up and start your workouts in seconds. Why Choose Interval Timer · Tabata & HIIT? - For Everyone – Whether you're doing bodyweight exercises, weightlifting, cardio, or yoga, this app fits all workout styles. - Track Your Progress – Save workout logs and review past sessions in the calendar view to stay motivated and monitor improvements. - No Distractions – Focus on your training with a minimalist design and no unnecessary clutter. - Work Anywhere – Perfect for home workouts, gym sessions, or outdoor training. Download Now and Transform Your Workouts! Ready to take your fitness to the next level? Interval Timer · Tabata & HIIT helps you stay on track, push your limits, and achieve your goals—with smart tracking and progress insights. Get started today and make every second of your workout count! Privacy Policy https://mozisoftware.blogspot.com/2025/02/privacy-policy-interval-timer.html Terms of Use: https://mozisoftware.blogspot.com/2025/02/terms-of-use-interval-timer_25.html

Screenshots

Timer Tabata for Workout, HIIT4 screens
Intervals4 screens

Verdict

The call

The clearest difference is ads: Timer Tabata for Workout, HIIT at none against Intervals's shown. Timer Tabata for Workout, HIIT also leads on rating (4.7 vs 4.3) and ratings volume (538 vs 9). Intervals's advantage is iOS requirement (15.0 vs 17.0). On price, review sentiment, update cadence and in-app purchases there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Timer Tabata for Workout, HIIT sells 6 in-app purchases, starting at $2.99 per month and Intervals sells 4 in-app purchases, starting at $0.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Timer Tabata for Workout, HIIT holds the better App Store score, 4.7 against 4.3. That said, the two scores are not equally well evidenced: Timer Tabata for Workout, HIIT has 538 ratings behind it against 9, so its average is the more settled of the two. Written reviews point the same way: 81% of Timer Tabata for Workout, HIIT's written reviews are positive against 75% of Intervals's.

UpkeepUpdate frequency

Timer Tabata for Workout, HIIT ships an update fortnightly, Intervals every 3 weeks. The most recent releases landed on November 6, 2026 and November 4, 2026 respectively.

Scorecard4 real differences · 6 level
Timer Tabata for Workout, HIIT versus Intervals: the parameters behind the verdict, then further details
ParameterTimer Tabata for Workout, HIITIntervals
PriceFreeFree
Rating4.7 (538 ratings) — better4.3 (9 ratings)
Positive reviews80.5% of reviews — better75.0% of reviews
Number of ratings538 — better9
Update frequencyFortnightly — betterEvery 3 weeks
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFreemiumFree with in-app purchases
DevicesiPhone, iPad, Mac, Apple WatchiPhone, iPad, iPod, Apple Watch
Requires iOS17.015.0 — better
Further details — not scored
Size82 MB20 MB
Age rating4+4+
DeveloperAlexander SeninMozi SW Info

Customer experience

Timer Tabata for Workout, HIIT

All ratings536 ratings
Positive91.8%
Neutral1.5%
Negative6.7%
Written reviews965 reviews
Positive80.5%
Neutral2.5%
Negative17.0%

Intervals

All ratings9 ratings
Positive77.8%
Neutral11.1%
Negative11.1%
Written reviews4 reviews
Positive75.0%
Neutral0.0%
Negative25.0%

Bugs and requests

Timer Tabata for Workout, HIIT

Reported bugs

2 issues
  • Workout tracking stops working on Apple Watch
  • Timer loses track when screen turns off

Requested features

4 requests
  • Ability to set custom intervals and rest times
  • Option to repeat previous rounds
  • Adjustable volume for alerts
  • Ability to save and load custom workout routines

Intervals

Not enough reviews yet to summarise bugs or requests.

In-app purchases

6 purchases

Timer Tabata for Workout, HIIT

Subscriptions2
  • Best Timer for a Month$2.991 Month
  • Best Timer for a Year$12.991 Year
One-time4
  • Tip developer$0.99
  • Full version$1.99
  • Boost of Energy$1.99
Show 1 more
  • Source of Inspiration$3.99
4 purchases

Intervals

Subscriptions2
  • Monthly$0.991 Month
  • Yearly3 Days trial$5.991 Year
One-time2
  • Lifetime limited time offer$9.99
  • Lifetime Subscription$12.99

Questions

Is Timer Tabata for Workout, HIIT free?
Timer Tabata for Workout, HIIT is free to download, with in-app purchases available.
Is Intervals free?
Intervals is free to download, with in-app purchases available.
Which has better reviews, Timer Tabata for Workout, HIIT or Intervals?
Timer Tabata for Workout, HIIT is rated higher. Timer Tabata for Workout, HIIT averages 4.7 out of 5 from 538 ratings, while Intervals averages 4.3 from 9 ratings.
Do Timer Tabata for Workout, HIIT or Intervals have ads?
Intervals shows ads; Timer Tabata for Workout, HIIT does not.
Which is updated more often, Timer Tabata for Workout, HIIT or Intervals?
Timer Tabata for Workout, HIIT ships an update fortnightly, and Intervals every 3 weeks. Most recently, Timer Tabata for Workout, HIIT was updated on November 6, 2026 and Intervals on November 4, 2026.

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