MCF Thrivified vs asensei rowing

Your Machine. Your Metrics. Your Coach. Connected. MCF Thrivified turns your MyCloudFitness machines into a complete training system. Connect over Bluetooth and every session flows straight into your phone, your Apple Watch and Apple Health. Your machine doesn't have to retire with its app. MCF Thrivified keeps your MyCloudFitness equipment connected, tracked and syncing — with training tools the original console never had. Go further than that console ever could: battle bosses in Momentum Quest, ride real-world routes on a live 3D map, train along with guided videos, and get an honest daily read on how hard to push today. More Ways to Train: • Momentum Quest: Turn your workout into a boss battle. Hold live speed, power, cadence or heart rate targets, set from your own baseline, to wear each boss down. Beat one, face the next, and earn XP all session. • Virtual Journey: Pick a real-world route and ride it on a live 3D map that moves as you move. • Live Diagram: Speed, power, cadence, heart rate and calories as rolling live charts. Switch modes anytime, mid-workout. • Machine Control: Set resistance from your phone, or start a built-in bike program and let it drive the ride. Key Features: • Built for MyCloudFitness: Connect your machines over Bluetooth and start training in seconds. • Real-Time Tracking: Live speed, distance, power, cadence, calories and time, logged automatically. No manual entry. • Let's Move! Video Training: Guided workouts and programs, with your machine's live metrics beside the video. • Thrivify Stream: Say goodbye to boring cardio. Watch YouTube while you train, send it to the TV with AirPlay, and come back to a freshly curated playlist every day. • Apple Watch & Heart Rate Straps: Log from your wrist, or pair a chest strap for accurate heart rate and live zones. • Deep Workout Reports: Splits, pace, cadence, zones and your route with its elevation profile, exportable as PDF or image. • Apple Health: Workouts, calories and active minutes sync automatically. • Thrive Index: Balances Recovery and Strain so you know exactly how hard to train without burning out. • Stress Score: A daily read on your body's load from heart rate, HRV and sleep, so you can tell strain from real recovery. • Circadian Alignment: See how last night's sleep lined up with sunrise and sunset, and get tonight's ideal bedtime. • Thrive Age: The fitness age your health trends add up to, moving as you train. • Workout Weather: Hourly windows that tell you the best time today to head outside. • Coach Thrivify: AI workout tips and training insights, grounded in your own numbers. • Wellness Planner: Personalized workout and meal plans built around your goals and schedule. • Leaderboards: See where you stand among Top Burners, Top Walkers and Top Trainers, on a board that resets every 30 days. Compatibility: • Built for Bluetooth-enabled MyCloudFitness equipment. Check your machine's manual to confirm it connects over Bluetooth. • Resistance control and bike programs require a machine that supports them. • Sleep and recovery features require Apple Health and an Apple Watch or compatible heart rate monitor. • MCF Thrivified is an independent companion app, not the original MyCloudFitness app. Download now to start your free trial! Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Disclaimers: • MCF Thrivified is an independent app developed by LifeSmart LLC. It is not the original MyCloudFitness app, and is not affiliated with, endorsed or sponsored by MyCloudFitness or its equipment manufacturer. MyCloudFitness is a trademark of its respective owner. • This app is a third-party client utilizing the YouTube APIs. YouTube is a trademark of Google LLC. This application is not affiliated with, endorsed, or sponsored by YouTube or Google. • Thrivify scores and insights are wellness estimates, not medical advice.

Workout with your Concept 2, Rogue Echo, WaterRower or FluidRower rowing machine. Be guided by world-class athletes and instructors. Follow structured training programs to improve yourself and your times or just choose your own workout. asensei customizes challenges to meet your capability and pushes you to your potential. asensei rowing guides and monitors your practice on and off your rowing machine. Hundreds of workouts, no need to plan - get a recommendation every time! Structured programs - build strength and fitness alongside skill and technique as you are guided, monitored and corrected by great coaches assisted by your personal AI coach, asensei. asensei rowing talks to the monitor on your rowing machine, analyzes your performance and uses that to inform your practice. Are you losing power at higher stroke rates? Are you losing length when you’re tired? Do you find it hard to hold lower stroke rates consistently? Are you rushing the recovery? Compensating for poor leg drive with over-use of your arms? asensei knows. And she’ll be sure to let you know. Practice. Perfected. FEATURES: PROGRAMS, PERSONALIZED: there's a program for you whether it's a 2km, 6km or 30min challenge you are looking for. Designed to challenge, improve and adapted for you. COACHING, UNPARALLELED: Some of the world´s best coaches. Olympic Gold Medalist Eric Murray, British Rowing, Johan Quie, Shane Farmer of Dark Horse Rowing. Watching, responding, adjusting, encouraging - just as they would live. ANALYSIS, DELIVERED: Row - record - watch - rewind - remember. asensei watches you move, as you move, responds in the moment and evaluates over time. PERFECT FOR: * Beginners - if you are new to rowing learn correct technique and be challenged as you workout. * Intermediate rowers - refresh your skills, learn new tips, get back into the groove and take things to the next level. * High-school or college athletes who wish to get win a seat in the boat, get recruited, or compete nationally and internationally. * Indoor Rowers or Crossfit (TM) athletes who wish to improve their indoor rowing technique and scores. * Getting fitter and stronger, the excitement of a studio fitness class and the attention of a personal trainer REQUIREMENTS: Requires a compatible rowing machine: * Concept 2 with a PM5 performance monitor * Rogue Echo Rower with Bluetooth * WaterRower with Bluetooth S4 monitor, S4+ComModule or NEW PowerPulley Performance Ergo * FluidRower with a Bluetooth console. We connect to the Health app to monitor heart rate on some workouts. WHAT PEOPLE ARE SAYING: “I was fortunate enough to have great coaches from the very beginning of my rowing career. This meant I wasn’t taking thousands of bad rowing strokes, ingraining bad habits. The potential for asensei to provide quality feedback before bad habits are formed is really exciting", Helen Glover, 2x Olympic Gold Medallist and World #1 Rower. "Just when you thought (sports) technology couldn't get any cooler, along comes asensei", CBS Television "... the next frontier in the fitness tech revolution ... a wildly ambitious goal ... able to guide you through everything from form and recovery to metrics and goals while improving your individual results ... future of personal training", Men's Health Here's what users had to say: "someone keeping an eye on you the whole time is really cool because ... it keeps you honest, keeps you on track in a way that I don't think a coach normally can unless you are doing a one on one session, so it was the benefit of a one on one, with the class dynamic, which I really like!" "It's a cool product. I've never ever seen anything like that. In 5 minutes I learned how to row, I thought I was doing it right, but I wasn't" "(asensei) said don't worry there's a bunch of exercises I'm going to give to you afterwards that are going to help you on that. ... that's amazing. ... this is not just about now, it's like building a relationship."