Comparison

7 Minute Workout vs The 7 Minute Workout

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

7 Minute Workout

This app offers short, effective workouts designed to improve your health. It provides guided exercises with voice and video instructions, suitable for beginners and requiring no equipment. Users can also build custom routines and integrate with Apple Health.

Highlights
  • Short and effective workouts
  • No equipment needed
  • Voice and video instructions
  • Beginner friendly
  • Custom workout builder
  • Apple Health integration
Features
Read full description

Most people don't get enough exercise and our app is a simple and fun way to get started. Scientific studies show that even short 7 minute workouts will help improve your health dramatically. The best part? Once you start, you won't be able to stop! Why The 7 Minute Workout App by 7M? • Professionally designed workouts that are short and effective. • Workouts that you can do anytime, anywhere. No equipment needed. • Personal trainer with voice and video instructions. We guide you all the way. • Beginner friendly workouts that are easy to perform but will still make you sweat. • Super simple to use custom workout builder so you can build your own workouts. • Apple Health integration to track your activity, weight, workouts and calories burned. Take control of your health and fitness and sweat with us every day! 7M - Let's get healthier together! SUBSCRIPTION INFORMATION Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program. This app integrates with the Apple Health app. Terms of Use: https://7mfitness.com/terms-of-use Privacy Policy: https://7mfitness.com/privacy-policy

About

The 7 Minute Workout

This app offers a quick and effective workout routine designed to be completed in just seven minutes. It aims to transform your fitness habits with a concise yet powerful exercise plan.

Highlights
  • Seven-minute workout challenge
  • Effective exercise plan
  • Fitness habit transformation
  • Quick workout routine
Features
Read full description

The 7 Minute Workout Challenge will change the way you workout forever

Screenshots

7 Minute Workout4 screens
The 7 Minute Workout4 screens

Verdict

The call

The clearest difference is review sentiment: 7 Minute Workout at 90% against The 7 Minute Workout's 33%. 7 Minute Workout also leads on rating (4.8 vs 3.7) and ratings volume (124K vs 3). The 7 Minute Workout's advantage is in-app purchases (none vs 16) and ads (none vs shown). On price and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. 7 Minute Workout sells 14 in-app purchases, starting at $9.99 per month. The 7 Minute Workout asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

7 Minute Workout holds the better App Store score, 4.8 against 3.7. That said, the two scores are not equally well evidenced: 7 Minute Workout has 124K ratings behind it against 3, so its average is the more settled of the two. Written reviews point the same way: 90% of 7 Minute Workout's written reviews are positive against 33% of The 7 Minute Workout's.

Scorecard7 real differences · 3 level
7 Minute Workout versus The 7 Minute Workout: the parameters behind the verdict, then further details
Parameter7 Minute WorkoutThe 7 Minute Workout
PriceFreeFree
Rating4.8 (124K ratings) — better3.7 (3 ratings)
Positive reviews90.3% of reviews — better33.3% of reviews
Number of ratings124K — better3
Update frequencyEvery 2 weeks—
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhone, iPad, iPod — betteriPhone, iPod
Requires iOS15.08.0 — better
Further details — not scored
Size894 MB12 MB
Age rating4+4+
DeveloperFast Builder LimitedZoom Inc

Customer experience

7 Minute Workout

All ratings123,767 ratings
Positive96.7%
Neutral2.2%
Negative1.1%
Written reviews2,951 reviews
Positive90.3%
Neutral2.6%
Negative7.1%

The 7 Minute Workout

All ratings3 ratings
Positive66.7%
Neutral0.0%
Negative33.3%
Written reviews3 reviews
Positive33.3%
Neutral0.0%
Negative66.7%

Bugs and requests

7 Minute Workout

Reported bugs

2 issues
  • Saved custom workouts not loading properly
  • Inconsistent voice guidance and countdown

Requested features

4 requests
  • More advanced and varied workout options
  • Ability to download workouts for offline use
  • Integration with fitness tracking devices
  • More personalized workout recommendations

The 7 Minute Workout

Not enough reviews yet to summarise bugs or requests.

In-app purchases

14 purchases

7 Minute Workout

Subscriptions14
  • 7M Supporter7 Days trial$9.991 Month
  • 7 Minute Workout Pro3 Days trial$9.997 Days
  • 7M Supporter$12.991 Month
Show 11 more
  • 7 Minute Workout - Unlock Pro7 Days trial$12.991 Month
  • 7 Minute Workout Pro7 Days trial$19.993 Months
  • 7M Pro$19.991 Month
  • See your abs in just 30 days!7 Days trial$29.993 Months
  • 7 Minute Workout Pro$29.993 Months
  • Our best deal - 7M Workout Pro1 Year trial$29.991 Year
  • 7M Workout Pro$29.991 Year
  • Get 40% Off Premium Plans7 Days trial$39.991 Year
  • 7M Supporter$49.991 Year
  • 7 Minute Workout Pro7 Days trial$49.991 Year
  • 7 Minute Workout Pro7 Days trial$59.991 Year
None

The 7 Minute Workout

No in-app purchases

Questions

Is 7 Minute Workout free?
7 Minute Workout is free to download, with in-app purchases available.
Is The 7 Minute Workout free?
The 7 Minute Workout is free to download, with no in-app purchases.
Which has better reviews, 7 Minute Workout or The 7 Minute Workout?
7 Minute Workout is rated higher. 7 Minute Workout averages 4.8 out of 5 from 124K ratings, while The 7 Minute Workout averages 3.7 from 3 ratings.
Do 7 Minute Workout or The 7 Minute Workout have ads?
7 Minute Workout shows ads; The 7 Minute Workout does not.

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