Start Stretching vs Organically Grounded

Start Stretching is a stretching coach intended for healthy individuals who are seeking to improve their physical flexibility. The app is an entry point into the world of flexibility training for anyone with the capability to perform a few basic movements. The app features a routine of beginner level stretches designed to help people improve their health and mobility, whether you have a minute or 10 to spare each day. Simple graphics with easy to follow instructions and a built-in timer make stretching convenient. Integration with the Health app allows tracking stretching time as a workout. ---------------------------------------- Why Stretch With Start Stretching? ---------------------------------------- - Basic stretches, clearly described – both textually and graphically - Configurable stretch durations for difficulty adjustment - Integration with the Health app to record your stretching workouts - Statistics tracking - Stretch hold length timing - Automatic cycling through the stretch routine

Lengthen and Strengthen your spine and body through OG's Stretch, Flow, and Tone series. All the the flows and workouts are focused on not only improving your posture but also toning your body with modifications in mind for anyone with back pain or Scoliosis. Organically Grounded was created by Marlaina Pate, who struggled for years to find a workout that her body responded positively due to her sever Scoliosis curve. She started combining the practice of Pilates and yoga - creating a low impact workout fusion called “The OG Method”. This method allowed her to tone her body while keeping her scoliosis curve mobile and body feeling great! Terms: https://www.breakthroughapps.io/terms Privacy Policy: https://www.breakthroughapps.io/privacypolicy