AEON Mindfulness App vs Mind Body Tool
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
AEON Mindfulness App
This app guides users in a mindfulness technique to observe thoughts without reacting. It helps cultivate awareness and distance from intrusive thinking patterns. The effectiveness of this method has been validated in academic research.
- Mindfulness technique practice
- Observe thoughts without reaction
- Cultivate awareness
- Distance from intrusive thinking
- Research-validated effectiveness
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The AEON app helps users in practicing a mindfulness technique that requires individuals not to react in response to their thoughts, but to be aware of them and observe them while they are going away (distancing from thoughts). The effectiveness of the AEON app was tested in a thorough lab study, published by the International Journal of Human-Computer Studies (Elsevier), see http://hcilab.uniud.it/publications/354.html For more information, visit also the AEON page: http://hcilab.uniud.it/aeon
Mind Body Tool
Explore your mind-body connection through guided practices and modeling exercises. Discover energy techniques, inner journeys, and affirmations. Understand and influence your mental and physical state.
- Mind-body state modeling
- Energy practices
- Inner journey guidance
- Affirmations
- Basic change making
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Mind Body Tool Menu - 1) Make Basic Changes 2) The Subtle Idea 3) Energy Practices 4) Inner Journey 5) Affirmations You can also model your mind-body state as well as others’.
Screenshots
Verdict
The clearest difference is update cadence: Mind Body Tool at every 9 days against AEON Mindfulness App's every 20 months. Mind Body Tool also leads on ratings volume (16 vs 2). AEON Mindfulness App's advantage is rating (5.0 vs 4.8) and iOS requirement (6.0 vs 17). On price, review sentiment, ads and in-app purchases there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Neither carries in-app purchases, so what you see is what you pay.
AEON Mindfulness App holds the better App Store score, 5.0 against 4.8. That said, the two scores are not equally well evidenced: Mind Body Tool has 16 ratings behind it against 2, so its average is the more settled of the two. Written reviews point the same way: 100% of AEON Mindfulness App's written reviews are positive against 94% of Mind Body Tool's.
AEON Mindfulness App ships an update every 20 months, Mind Body Tool every 9 days. The most recent releases landed on October 23, 2026 and October 24, 2026 respectively.
| Parameter | AEON Mindfulness App | Mind Body Tool |
|---|---|---|
| Price | Free | Free |
| Rating | 5.0 (2 ratings) — better | 4.8 (16 ratings) |
| Positive reviews | 100.0% of reviews — better | 93.8% of reviews |
| Number of ratings | 2 | 16 — better |
| Update frequency | Every 20 months | Every 9 days — better |
| Ads | No | No |
| In-app purchases | No | No |
| Monetization | Free | Free |
| Devices | iPhone, iPad, iPod — better | iPhone, iPad |
| Requires iOS | 6.0 — better | 17 |
| Further details — not scored | ||
| Size | 37 MB | 85 MB |
| Age rating | 4+ | 12+ |
| Developer | Dipartimento di Matematica e Informatica - Universita' degli Studi di Udine | Mind Body Aware Games LLC |
Customer experience
AEON Mindfulness App
Mind Body Tool
In-app purchases
AEON Mindfulness App
No in-app purchases
Mind Body Tool
No in-app purchases
Questions
Is AEON Mindfulness App free?
Is Mind Body Tool free?
Which has better reviews, AEON Mindfulness App or Mind Body Tool?
Do AEON Mindfulness App or Mind Body Tool have ads?
Which is updated more often, AEON Mindfulness App or Mind Body Tool?
Other comparisons
