Forest vs Flowmodoro

**Stay off your phone and a tree grows. Leave early and it withers. That's Forest, the focus timer used by 60 million people worldwide.** Top productivity app in 136 countries. Recommended by The New York Times and Business Insider. "Forest works well, and if your goal is to be more in the moment, ignore your phone and actually talk to your friends when you are with them, this is the app for you." — The New York Times Together, our community has planted over 2 million real trees on Earth through our partnership with Trees for the Future. --- STAY FOCUSED Forest helps you overcome phone addiction, reduce distractions, and build deep work habits. Whether you are studying for exams, working from home, or simply trying to be more present, Forest gives you a reason to stay on task. - A gamified focus timer that turns screen-free time into a growing virtual forest - Create personalized Allow Lists to block distracting apps during focus sessions (iOS 16 or above) - Track your daily phone usage and screen time GET MOTIVATED - Unlock tree species and soundscapes as you reach focus milestones - Co-plant trees with friends and family during shared focus sessions - Compete with users around the world and share your forest - Unlock achievements and earn extra rewards - Plant real trees on Earth through our partnership with Trees for the Future TIME GUARD: BLOCK DISTRACTIONS ON SCHEDULE Time Guard helps you set phone-free windows throughout your day. Block distracting apps on a schedule, limit when you can access them, and track how much time you spend on your phone. MINDFUL SPACE: RESET YOUR MIND Mindful Space combines calming soundscapes, breathing exercises, and gentle animations to help you decompress between focus sessions. STATISTICS & INSIGHTS - Create custom tags and view detailed statistics of how you spend your focused time - Review your weekly, monthly, and yearly focus history as a visual forest - Revisit your focus journey with Forest Timeline - Sync your focused time with Apple Health It is never too late to build better habits. --- FOREST PLUS Love Forest? Try Forest Plus. - 3x coin rewards and unlock new trees faster - Exclusive Plus-only tree species and early access to seasonal new trees - Turn your focus into a real tree on Earth Start your free trial today, cancel anytime. --- NOTICE Forest is available on iPhone and iPad. Sign in with the same account to sync your data and access Forest Plus across all platforms. The Allow List feature requires iOS/iPadOS 16 or above. Forest is the original app. Similar apps on the App Store are not developed by the Forest team. --- Follow us on Instagram or visit forestapp.cc to learn more. Browser extensions also available. --- Privacy Policy: https://www.forestapp.cc/privacy/ Terms of Use: https://forest-subscription.seekrtech.com/terms/

Stop letting a 25-minute timer break your flow. Flowmodoro is built on the Flowtime Technique: focus for as long as you're in the zone, then take a break earned from the time you actually put in. Prefer the classic method? A full Pomodoro timer is built in — pick either one and switch anytime. WHY FLOWMODORO The Pomodoro problem: you finally reach deep focus, and the timer forces a break. Your flow is destroyed. The Flowmodoro answer: work until you decide to stop. Your break is calculated from your focus time. TWO WAYS TO FOCUS - Flowmodoro (Flowtime): the timer counts up. Stop when you're done and your break is earned from your focus time. Set your own break ratio. - Classic Pomodoro: focus, short break, long break — your own durations and long-break interval, with presets to start from. FLOW ZONES Watch a session move from Struggle to Warm-up to Flow to Deep Flow as the minutes add up. You can see the moment you actually arrive — and you'll think twice before stopping. DEEP FOCUS: BLOCK DISTRACTING APPS Choose the apps that pull you away and they won't open while the timer is running. Strict Mode removes the escape hatch, and a daily override limit keeps you honest when it doesn't. WHITE NOISE Nine ambient sounds — brown, pink, white, rain, ocean, underwater, wind, stream and fire — with volume control. It also keeps focus and break switching automatically while your phone is locked. LOCK SCREEN AND HOME SCREEN - Live Activity on iPhone: your timer on the Lock Screen and Dynamic Island - Home Screen widget: start, pause and stop without opening the app - Today's focus time and session count at a glance STATISTICS THAT SHOW PROGRESS - Daily and weekly trends - Monthly and yearly trends, activity heatmap and best streak - Category breakdown: see where your hours actually go - Session history you can edit - Export a full JSON backup or a CSV for analysis, and import to restore CATEGORIES Tag every session — Work, Study, Exercise, Reading, or your own — and filter any statistic by category. EIGHT LANGUAGES English, 한국어, 日本語, 中文, Deutsch, Français, Português, Русский. WHO IS THIS FOR - Students preparing for exams - Professionals who need deep work - Freelancers and creators - People with ADHD or focus challenges - Pomodoro users frustrated by interruptions FLOWMODORO PRO - Monthly and yearly statistics with category breakdown - Theme colors and Flow Zone palettes - Auto-start the next focus session after a break - Export and import your data - No ads Available monthly, yearly, or as a one-time lifetime purchase. THE FLOWTIME TECHNIQUE 1. Start your focus session 2. Work until you naturally need a break 3. Get a break length calculated from your focus time 4. Come back refreshed and start again No more fighting the timer. Flow with your focus. Questions or feedback: raynearsoft@gmail.com This app is subject to Apple's standard terms and conditions (EULA). For more information, see Apple's Standard Terms and Conditions(https://www.apple.com/legal/internet-services/itunes/dev/stdeula/).