Pillow vs Gentler Streak Workout Tracker

Sleep trouble? Sleep better with Pillow, your smart sleep tracker. Pillow can analyze your sleep cycles automatically using your Apple Watch, iPhone or iPad. Use Pillow as a smart alarm clock to wake up at the lightest possible sleep stage and start your day refreshed and relaxed. Record important audio events such as snoring, sleep apnea, and sleep talking. Explore trends about your sleep and compare your sleep quality with many Apple Health metrics that affect sleep. As seen on: The New York Times, Forbes, The Guardian, BuzzFeed, The Washington Post, TechCrunch, MacStories, Daily Mail, and many more. Rated as one of the best sleep tracking apps for the Apple Watch and iPhone. Join the millions that have discovered the life-changing benefits of great sleep! TRACK YOUR SLEEP AUTOMATICALLY - Simply wear your Apple Watch during sleep. Pillow will automatically detect and analyze your sleep. - View last night's report right on your Apple Watch, along with the heart rate analysis for the night. - Switch between manual and automatic mode anytime. SLEEP CYCLE & HEART RATE ANALYSIS - Advanced sleep cycle analysis algorithm based on the latest scientific findings in sleep research. - Detailed heart rate analysis - Detailed sleep stage diagram (Awake, REM, Light Sleep, Deep Sleep) and sleep score. - Home Screen, Lock Screen Widgets and Apple Watch Complications AUDIO RECORDINGS USING MACHINE LEARNING - Snoring, sleep apnea, sleep talking and other nightly sounds. - All processing is done using on-device intelligence to ensure privacy. PERSONALISED INSIGHTS & SLEEP TIPS - Create a unique personal sleep program to reach your goals - Regularly updated sleep tips - Advanced Insights, including optimal bedtime, chronotype and more. SLEEP TRENDS - Explore your sleep history with Week, Month, Year, and All Time overviews. - Compare your sleep quality with many Apple Health categories that affect sleep. BACKUP & SYNCHRONIZE - Synchronize and backup your sleep data and audio recordings between your devices. ALARM PRESETS & NAPS - Powernap, recovery, and full-cycle nap - Customisable alarm presets MOOD & NOTES - Track your mood when you wake up - Discover how your notes affect your sleep quality SLEEP AID - Access an expanding library of Meditations, Bedtime Stories, Soundscapes and Music. - Use a track from Apple Music or iTunes as an alarm. - Siri Wind Down support PREMIUM FEATURES: - Unlimited sleep history & analysis - Advanced sleep analysis - Sleep trends & Apple Health comparison - Sleep notes - Heart rate analysis - Sound recordings - Nap modes & Customisable presets - Access to Sleep aid library - Access to all wake-up melodies - Discover: Create a personalised sleep program. - Wake-up melodies from your iTunes library or Apple Music - Data export in CSV format - Smart Wake-up Learn more at https://pillow.app SUBSCRIPTION INFORMATION Your payment will be charged to your iTunes Account as soon as you confirm your purchase. You can manage your subscriptions and turn off auto-renewal from your Account Settings after the purchase. If you start a free trial, you will be charged automatically at the end of the trial period unless you cancel 24 hours before the expiration period. Your subscription will renew automatically unless you turn off auto-renew at least 24 hours before the end of the current period. The renewal cost will be charged to your account within 24 hours before the end of the current period. When canceling a subscription, your subscription will stay active until the end of the period. Auto-renewal will be disabled, but the existing subscription will not be refunded. If offered, any unused portion of a free trial period will be forfeited when purchasing a subscription. Terms & Privacy Policy: https://pillow.app/pillow-privacy-policy-en

Hey, welcome to Gentler Streak, the fitness and wellbeing companion that adapts to you - on your strong days, your slow days, and the days in between! It turns your Apple Watch and Health data into clear, everyday guidance: when to move, when to push, and when rest is the smartest choice. For those of us who want to move consistently, not constantly. • 2024 Apple Design Award - Social Impact | 2023 Apple Design Award Finalist - Visual and graphics | 2022 Apple Watch App of the Year | App of the Day | Editors’ Choice • Featured in The Verge, Forbes, TechCrunch, 9to5Mac, MacStories and more • Built with care by a small indie team. Your data stays on your device: no account, no servers. ▶ MADE FOR EVERY BODY Getting back into exercise, training regularly, pacing your energy with a chronic condition, recovering from injury, or moving in a wheelchair - Gentler Streak meets you where you are. Works with Apple Health, best with an Apple Watch. ▶ HOW IT WORKS Every day, the app looks at your activity, sleep and key vitals, and shows how active you’ve been compared to what’s healthy for you. Then it suggests what fits today: a walk, a workout, or a well-earned rest. Rest days keep your streak alive. No scores to chase, no rings to close - just plain words and a friendly mascot called Yorhart. ▶ HOW YOU FEEL COUNTS Some things no sensor picks up: a stressful week, feeling low, flare-up, fatigue, ... Tell the app how you feel, your mood and symptoms, and your guidance adapts. Sick, injured or on a break? Switch your status and the app shifts its focus from activity to wellbeing, supporting you even when exercise isn’t the priority. ▶ UNDERSTAND YOUR BODY • Morning wellbeing summary of sleeping heart rate, HRV, wrist temperature, respiratory rate and blood oxygen, with a gentle heads-up when something stands out • Sleep analysis: stages, restorative sleep, and 14-night trends in duration and consistency • Cardio fitness: VO₂ max trends that show where you’re heading, not just a single number • Wellbeing over time: see how sleep, mood, symptoms, cycle and workouts connect • Menstrual cycle support: daily stress tolerance for each phase, Flow Workouts, and room to rest when your period starts ▶ MOVE YOUR WAY • Apple Watch workout tracker with live heart rate zones and a countdown to “overreaching”, so you know when you’re close to pushing too hard • 140+ activities, from running and strength training to gardening and chores • Everyday steps, distance and flights climbed count too, without step goals to chase • Daily workout suggestions on your wrist that you can scale up or down ▶ YOUR WORKOUT JOURNAL Rename workouts, add notes and photos, mark favorites, and adjust effort with the RPE scale. Look back with our weekly, monthly and yearly recaps that are very much worth sharing. ▶ ALWAYS AT HAND On iPhone, iPad and Apple Watch, with Home and Lock Screen widgets, Live Activity, and Siri: ask about today’s workouts or last night’s sleep without opening the app. ▶ ACCESSIBLE TO ALL Full support for VoiceOver, Dynamic Type, Bold Text, Increase Contrast, Reduce Motion, Reduce Transparency. Available in 10 languages. Training for performance and craving deeper metrics? Check out our sibling app, The Outsiders. Start free, or upgrade to Gentler Streak Premium with monthly, yearly, or lifetime plans for advanced features and Family Sharing. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours before the end of the current period. Manage plans and turn off auto-renewal in Settings > [your name] > Subscriptions. Please note, Gentler Streak is not a medical device and should not replace professional medical advice. Terms of service: https://gentler.app/terms/ Privacy policy: https://gentler.app/privacy