Comparison

Clean Day vs Reframe

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Clean Day

This app helps individuals in recovery track their sobriety journey. It offers customizable timekeeping, motivational quotes, and milestone celebrations to support a clean and free life. Users can also share their progress with friends.

Highlights
  • Customizable sobriety timekeeping
  • Personalized greetings and milestone emails
  • Motivational quotes for recovery
  • Progress sharing via social networks
  • Beautiful background designs
  • Multi-language support
Features
Read full description

Stay clean every day with Clean Day! A new app for recovering addicts. Your mate in clean life. Available in English, Deutsch, French, Spanish, Latvian, Chinese, Persian and Russian Start out by customizing the app, and choose the clean life timekeeping format you prefer (seconds, days, months, or years). The app will welcome you first by sending personal greetings to your email right after the installation and when reaching your milestones. Our ultimate design and beautiful background pictures will cheer you up and boost your spirit. Famous quotes in tune with guiding tenets of recovery will help you set yourself up for cleanness day by day. As you gradually progress, you can share your clean time and experience with friends via social networks. A journey of a thousand miles begins with a single step. Download and enjoy your freedom and cleanness! Privacy Policy: https://appcleanday.com/privacy Terms of Use: https://appcleanday.com/termsofuse

About

Reframe

This app helps users reduce or quit their alcohol consumption through a neuroscience-based educational program. It offers progress tracking, a supportive community, and various tools to change one's relationship with alcohol. Premium options provide access to certified coaches and exclusive content.

Highlights
  • 160-day evidence-based education program
  • Progress tracking
  • Private community support
  • Meditations and games
  • 1:1 certified recovery coach access (premium)
  • Live coaching calls (premium)
Features
Read full description

Reframe is the #1 alcohol reduction app, built to help you drink less and live more. Whether your goal is to cut back or quit drinking entirely, Reframe’s neuroscience approach can help you change the way alcohol shows up in your life. With a core 160-day, evidence-based, education program, progress tracking, a private community, and a multitude of tools (think meditations, games, and more!), you’ve got everything you need to change your relationship with booze at the click of a button. Need extra support? Uplevel your alcohol-free or alcohol-reduction journey with Reframe’s premium Thrive Coaching and get 1:1 access to a certified recovery coach, live coaching calls, and exclusive video content. Try Reframe FREE for 7 days, and Reframe the way you think and drink. SUBSCRIPTION AND PRICING TERMS Reframe currently offers auto-renewing subscriptions for accessing the app. Payment will be charged to iTunes Account at confirmation of purchase. Account will be charged for renewal 24-hours prior to the end of the current payment period. Prices listed in the app are USD and may differ outside of the United States, depending on country of residence. You may turn off auto-renew at any time by accessing your iTunes account settings. Payment must be canceled at least 24 hours prior to renewal. To read Reframe’s terms of use & privacy policy, please visit: https://www.theglucobit.com/terms-of-use and https://www.theglucobit.com/privacy For more information or feedback, please contact us at support@reframeapp.com

Screenshots

Clean Day4 screens
Reframe4 screens

Verdict

The call

The clearest difference is rating: Reframe at 4.7 against Clean Day's 4.1. Reframe also leads on update cadence (every 5 days vs monthly) and review sentiment (60% vs 35%). Clean Day's advantage is ads (none vs shown). On price, in-app purchases, monetization model and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Clean Day sells 19 in-app purchases, starting at $2.99 per month and Reframe sells 12 in-app purchases, starting at $9.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

Reframe holds the better App Store score, 4.7 against 4.1. That said, the two scores are not equally well evidenced: Reframe has 45K ratings behind it against 1.7K, so its average is the more settled of the two. Written reviews point the same way: 35% of Clean Day's written reviews are positive against 60% of Reframe's.

UpkeepUpdate frequency

Clean Day ships an update monthly, Reframe every 5 days. The most recent releases landed on September 23, 2026 and September 24, 2026 respectively.

Scorecard6 real differences · 5 level
Clean Day versus Reframe: the parameters behind the verdict, then further details
ParameterClean DayReframe
PriceFreeFree
Rating4.1 (1.7K ratings)4.7 (45K ratings) — better
Positive reviews35.0% of reviews59.8% of reviews — better
Number of ratings1.7K45K — better
Update frequencyMonthlyEvery 5 days — better
AdsNo — betterYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
Best chart rank#125 — better
DevicesiPhone, iPodiPhone, Apple Watch
Requires iOS15.0 — better16.4
Further details — not scored
Size135 MB471 MB
Age rating17+17+
DeveloperAV PRO GROUP LTDGlucobit Inc.

Customer experience

Clean Day

All ratings1,723 ratings
Positive75.3%
Neutral4.1%
Negative20.7%
Written reviews343 reviews
Positive35.0%
Neutral10.5%
Negative54.5%

Reframe

All ratings44,568 ratings
Positive94.7%
Neutral1.4%
Negative3.9%
Written reviews1,539 reviews
Positive59.8%
Neutral3.3%
Negative36.8%

User reviews

Clean Day

From 1.7K App Store ratings

What we love

  • 💡 Simple and straightforward app
  • 👍 Inspirational daily quotes
  • 🚀 Aesthetically pleasing design
  • 👍 Helpful for tracking sobriety progress

Room to improve

  • 🐛 Crashing and freezing issues
  • 🔒 Lack of customization options
  • 💰 Aggressive monetization tactics
  • 🤔 Inappropriate advertising content

Reframe

From 45K App Store ratings

What we love

  • 🚀 Game changer
  • 🚀 Helpful and informative
  • 👍 Supportive community
  • 👍 Accountability and tracking
  • 👍 Science-based approach

Room to improve

  • 🐛 Buggy daily tasks and features
  • 🔑 Expensive subscription cost
  • 🔑 Unclear pricing and trial details
  • 🔑 Limited content for non-US users
  • 🔑 Lacks social features for users

Bugs and requests

Clean Day

Reported bugs

3 issues
  • Inaccurate day count
  • Inability to set custom start date
  • Automatic addiction type changes

Requested features

5 requests
  • Add more addiction types
  • Allow resetting of progress
  • Implement time zone settings
  • Introduce widget support
  • Improve sharing functionality

Reframe

Reported bugs

3 issues
  • Subscription cancellation issues
  • Blank screens and content not loading
  • Incorrect drink tracking and notifications

Requested features

5 requests
  • Ability to save/favorite content
  • More personalized recommendations
  • Integration with other health apps
  • Improved user interface and navigation
  • Expanded social features and communities

In-app purchases

19 purchases

Clean Day

Subscriptions19
  • Monthly Premium Subscription$2.991 Month
  • Monthly Premium Subscription$4.991 Month
  • Weekly Premium Subscription$4.997 Days
Show 16 more
  • Weekly Premium Subscription$6.997 Days
  • Annual Premium Subscription2 variants$9.991 Year
  • Clean Day Premium$12.993 Months
  • Annual Premium Subscription$14.991 Year
  • Clean Day Premium$14.993 Months
  • Annual Premium Subscription$19.991 Year
  • Annual Premium Subscription3 Days trial$19.991 Year
  • Annual Premium Subscription$24.991 Year
  • Annual Premium Subscription3 Days trial$24.991 Year
  • Annual Premium Subscription$29.991 Year
  • Annual Premium Subscription7 Days trial$39.991 Year
  • Annual Premium Subscription3 Days trial$39.991 Year
  • Annual Premium Subscription$39.991 Year
  • Annual Premium Subscription7 Days trial$49.991 Year
  • Annual Premium Subscription3 Days trial$49.991 Year
  • Annual Premium Subscription$49.991 Year
12 purchases

Reframe

Subscriptions12
  • Reframe + 1HD (Monthly)7 Days trial$9.991 Month
  • Reframe Access (Monthly)7 Days trial$13.991 Month
  • Reframe (Monthly)7 Days trial$19.991 Month
Show 9 more
  • Reframe Silver (Monthly)7 Days trial$24.991 Month
  • Reframe (Annual)7 Days trial$59.991 Year
  • Reframe (Annual)1 Month trial$59.991 Year
  • Reframe (Annual)1 Month trial$79.991 Year
  • Reframe Access (Yearly)7 Days trial$79.991 Year
  • Reframe Premium7 Days trial$99.991 Year
  • Reframe (Annual)1 Month trial$99.991 Year
  • Reframe Silver (Annual)7 Days trial$119.991 Year
  • Reframe (Annual)1 Month trial2 variants$119.991 Year

Questions

Is Clean Day free?
Clean Day is free to download, with in-app purchases available.
Is Reframe free?
Reframe is free to download, with in-app purchases available.
Which has better reviews, Clean Day or Reframe?
Reframe is rated higher. Clean Day averages 4.1 out of 5 from 1.7K ratings, while Reframe averages 4.7 from 45K ratings.
Do Clean Day or Reframe have ads?
Reframe shows ads; Clean Day does not.
Which is updated more often, Clean Day or Reframe?
Clean Day ships an update monthly, and Reframe every 5 days. Most recently, Clean Day was updated on September 23, 2026 and Reframe on September 24, 2026.

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