TrainerRoad vs ShockWiz
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
TrainerRoad
This app offers intelligent cycling and triathlon training plans that adapt to your performance, schedule, and goals. It provides daily workout recommendations, instant analysis, and over 3,000 structured workouts to help you become a faster cyclist.
- Adaptive Training plans
- Daily workout recommendations
- Progression Levels
- 100+ training plans
- 3,000+ structured workouts
- Interactive Training Calendar
- Indoor/outdoor training
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Train smarter and get faster with TrainerRoad AI, the most advanced cycling training app built to give you the right workout, every time. TrainerRoad is a cycling training app that uses AI to help you increase your FTP, build endurance, and get faster with structured, personalized workouts. TrainerRoad AI analyzes your training, fitness, and fatigue to select the perfect workout for you, so you can improve your FTP, build endurance, and perform at your best without guesswork. Whether you train indoors, ride outside, or race, TrainerRoad adapts to how you train to keep you progressing. No static plans. No guesswork. Just smarter training that works. ————————————— WHY TRAINERROAD AI WORKS TrainerRoad AI uses advanced artificial intelligence trained on millions of real rides to continuously adjust your training based on how you actually perform. Every workout is selected to match your fitness, recovery, and goals so you can train consistently and get faster. • Get the right workout every time • Train with the right intensity and volume • Avoid burnout with fatigue-aware training • See how your training will impact your fitness before you do it ————————————— KEY FEATURES AI-Powered Cycling Training TrainerRoad AI selects and updates every workout based on your fitness, fatigue, and goals. As your training changes, your plan updates automatically. AI FTP Detection Automatically get an accurate FTP without testing. TrainerRoad continuously detects and updates your FTP from your training data so you always train at the right level. Fatigue Detection Stay consistent and avoid overtraining. TrainerRoad AI adjusts your plan with rest or easier workouts when your fatigue is too high. AI Training Simulation See how your training will impact your future fitness. TrainerRoad AI predicts your progress and shows how changes to your plan affect your results. Personalized Training Plans Build a cycling training plan for road, gravel, mountain bike, triathlon, or indoor cycling. TrainerRoad AI continuously adapts your plan to keep you improving. Train Indoors or Outdoors Follow structured workouts inside or outside. Sync workouts to your bike computer or ride in apps like Zwift while staying on track. Flexible Training Approach Control how hard you train. Adjust your training intensity and volume to match your schedule, goals, and recovery. Dynamic Endurance & Smart Volume TrainerRoad AI adjusts workout duration and long rides to build endurance without unnecessary fatigue. Workout Alternates Swap workouts for harder, easier, shorter, or longer options, all matched to your fitness and goals. ————————————— WHAT TRAINERROAD ATHLETES ARE SAYING • "I am so much fitter, stronger, faster than ever. The new AI features give me a coach in the app." - TrainerRoad Subscriber • "I hope my competition doesn't catch on because I'm crushing PRs left and right using TrainerRoad AI." - TrainerRoad Subscriber • "TrainerRoad AI helped me break through a long plateau and start setting PRs again." - TrainerRoad Subscriber • "TrainerRoad helped me cut an hour off my Leadville time and get a sub-9 hour finish." - TrainerRoad Subscriber ————————————— COMPATIBLE WITH YOUR SETUP Train with the equipment you already own. TrainerRoad works with smart trainers, power meters, and over 200 compatible devices. Ride indoors or send workouts to your Garmin, Wahoo, or Hammerhead bike computer. ————————————— SUBSCRIPTION TrainerRoad memberships are $21.99/month or $209.99/year. You may purchase an auto-renewing subscription through an in-app purchase: • Auto-renewable subscription • 1 month or 1 year options • Subscription renews automatically unless canceled at least 24 hours before the end of the current period • Manage or cancel in your iTunes Account Settings Privacy policy and terms: https://www.trainerroad.com/terms-and-conditions/ ————————————— REQUIREMENTS • iOS 16 or later • Compatible smart trainer, power meter, or speed sensor recommended
ShockWiz
This app works with sensor hardware to analyze and optimize your mountain bike's air suspension. It provides personalized tuning recommendations for various riding styles and terrains, helping you achieve the best possible ride performance. Compatible with most air-sprung forks and shocks from different manufacturers.
- Suspension tuning assistant
- Personalized recommendations
- Supports various riding styles
- Detects suspension issues
- Calculates air time
- Intuitive app interface
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ShockWiz is a tuning assistant for air-sprung mountain bike forks and rear shocks. It combines sensor hardware and this app to improve suspension set-up for all terrain and riding styles. ShockWiz is compatible with most air-sprung suspension forks and rear shocks, from many different manufacturers. Why ShockWiz? Many mountain bike riders don't understand what their suspension adjustments do, or how to tune their suspension for best performance. ShockWiz's finely-tuned algorithms automatically determine what settings should give you the best ride possible. ShockWiz is designed for all mountain bike riders, regardless of your riding style or how much suspension travel your bike has. It works on hardtails and dual suspension bikes. Features - Finely tuned algorithms deliver easy to use recommendations - Tune for your riding style: Cross-country, Trail, All Mountain or Downhill - Detect undesirable characteristics such as pogo, pack-down and bob - Assess shock health — how well your suspension is set up for you - Calculate air time - Recommendations are displayed on the intuitive app
Screenshots
Verdict
The clearest difference is review sentiment: TrainerRoad at 82% against ShockWiz's 39%. TrainerRoad also leads on rating (4.9 vs 3.5) and ratings volume (21K vs 19). ShockWiz's advantage is in-app purchases (none vs 2) and iOS requirement (11.0 vs 16.0). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. TrainerRoad sells 2 in-app purchases, starting at $21.99 per month. ShockWiz asks for nothing beyond the download.
TrainerRoad holds the better App Store score, 4.9 against 3.5. That said, the two scores are not equally well evidenced: TrainerRoad has 21K ratings behind it against 19, so its average is the more settled of the two. Written reviews point the same way: 82% of TrainerRoad's written reviews are positive against 39% of ShockWiz's.
TrainerRoad ships an update weekly, ShockWiz monthly. The most recent releases landed on November 1, 2026 and October 23, 2026 respectively.
| Parameter | TrainerRoad | ShockWiz |
|---|---|---|
| Price | Free | Free |
| Rating | 4.9 (21K ratings) — better | 3.5 (19 ratings) |
| Positive reviews | 81.7% of reviews — better | 39.1% of reviews |
| Number of ratings | 21K — better | 19 |
| Update frequency | Weekly — better | Monthly |
| Ads | No | No |
| In-app purchases | Yes | No — better |
| Monetization | Subscription | Free with in-app purchases — better |
| Devices | iPhone, iPad | iPhone, iPad, iPod — better |
| Requires iOS | 16.0 | 11.0 — better |
| Further details — not scored | ||
| Size | 98 MB | 46 MB |
| Age rating | 4+ | 4+ |
| Developer | Trainer Road, LLC | SRAM LLC |
Customer experience
TrainerRoad
ShockWiz
Bugs and requests
TrainerRoad
Reported bugs
2 issues- Devices not always picked up
- Power spikes to twice FTP
Requested features
2 requests- Apple TV support
- Better integration with Apple Health
ShockWiz
Not enough reviews yet to summarise bugs or requests.
In-app purchases
TrainerRoad
- TrainerRoad Standard$21.991 Month
- TrainerRoad Standard$209.991 Year
ShockWiz
No in-app purchases









