Comparison

TrainHeroic vs SW7 Academy

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

TrainHeroic

This app helps users track gym workouts, plan training sessions, and monitor progress. It offers exercise demo videos, coaching points, and features to celebrate achievements like personal records and total volume lifted.

Highlights
  • Workout tracker and log
  • Workout planner and library
  • Exercise demo videos
  • Progress tracking and PRs
  • Readiness insights
  • Global leaderboards
Features
Read full description

Transform your fitness journey with our powerful workout tracker and fitness planner - the best personal training app for anyone serious about making gains in the gym! Whether you're into bodybuilding, powerlifting, weightlifting, strength training, or you just want to stay strong, TrainHeroic is designed to elevate your workouts and help you achieve your fitness goals anywhere, anytime. Key Features: Workout Tracker: Effortlessly monitor your gym sessions with our intuitive workout tracker and workout log. Record every exercise and build a comprehensive workout log so you can analyze your performance over time. Use TrainHeroic as your personal gym log and fitness journal anywhere you go and anytime you train. Workout Planner and Library: Planning your workouts just got easier. TrainHeroic is your anytime fitness planner, allowing you to build your sessions before hitting the gym. Make your upcoming workout routines simpler and save custom workout programs and exercises in one place with your library. Move strength training sessions on your calendar and manage your recovery with Readiness Insights. Strength Training With Expert Guidance: Whether you're a beginner or an experienced lifter, every exercise you log in the gym is complete with a demo video and coaching points, so you feel confident in your movements. Looking for more expert help? Work with a professional coach and purchase a training plan designed to help you smash your goals. Celebrate Your Progress: View PRs and graph your progress as you make gains and build muscle. Track your total volume lifted, total reps, hours trained and progress along your workout plan. Take a look at global leaderboards and see how your lifts stack up to other athletes like you. Additional Features: - Built-in training calculator and smart timers in the app - Customized training profiles - Join other athletes of the highest caliber in the TrainHeroic Millionaire’s club by cumulatively lifting over 1M lbs Download TrainHeroic and experience the difference a seriously strong workout tracker makes in hitting your goals. Elevate your fitness journey with TrainHeroic, your trusted partner for planning your strength and weight training workouts and reaching your definition of excellence. Read the Privacy Policy here: https://legal.trainheroic.com/privacy-policy.html Read the Terms of Use here: https://legal.trainheroic.com/terms-of-use.html

About

SW7 Academy

Access expert-led fitness programs designed by professional athletes and coaches. Get structured workouts, personalized nutrition guidance, and community support to achieve your health and performance goals.

Highlights
  • Expert-led live training programs
  • Rugby performance training
  • Functional bodybuilding workouts
  • Personalized nutrition guidance
  • Daily workout delivery
  • Mobility, recovery, and yoga sessions
  • Habit tracker
Features
Read full description

SW7 Academy: Elite Fitness Training, Anytime, Anywhere Struggling to stay consistent with your training? Lack time, structure, or accountability? SW7 Academy gives you access to a wide range of training programmes. Built by Pros. Backed by Results. SW7 Academy was founded by former British & Irish Lions captain Sam Warburton and a team of expert-level coaches who understand what it takes to get real results. We've taken the same performance-driven principles used by professionals and packaged them into structured, accessible programmes that work for everyone—no matter your schedule, training level, or goal. What You Get Inside the App: Expert-Led Live Programmes Including – • Rugby Performance – Developed by Sam Warburton, for players aiming to train like the pros. • Built for Life – Efficient, practical workouts for busy people wanting to stay fit for life. • Functional Bodybuilding – Aesthetic, performance-focused training with an edge. - Plus a wide range of additional fixed length programmes. • Personalised Nutrition – Built-in meal guidance and a calorie calculator tailored to your goals. • Daily Training Access – Fresh, effective workouts delivered straight to your phone every day. • Mobility, Recovery & Yoga – Stay strong, mobile, and injury-free with guided recovery sessions. • Accountability & Community – Stay motivated with direct coach support and an active community of members pushing toward their goals together. - Built in habit tracker – Create long lasting habits to not only maintain but surpass your fitness goals. Why SW7 Academy? We’re not just another fitness app. SW7 Academy is a performance-driven platform built on experience, expertise, and community. Whether you're a beginner looking for structure or an athlete pushing to the next level, our mission is simple: help you make real, lasting progress. Real People. Real Progress. Train with a purpose. Build lifelong habits. Improve your strength, performance, and mindset with structured, coach-led programming.

Screenshots

TrainHeroic4 screens
SW7 Academy4 screens

Verdict

The call

The clearest difference is review sentiment: SW7 Academy at 100% against TrainHeroic's 43%. SW7 Academy also leads on rating (5.0 vs 4.3) and in-app purchases (none vs 10). TrainHeroic's advantage is ratings volume (1.8K vs 1) and update cadence (every 8 days vs every 3 weeks). On price there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. TrainHeroic sells 10 in-app purchases, starting at $4.99 per month. SW7 Academy asks for nothing beyond the download.

ReceptionRating · Positive reviews · Number of ratings

SW7 Academy holds the better App Store score, 5.0 against 4.3. That said, the two scores are not equally well evidenced: TrainHeroic has 1.8K ratings behind it against 1, so its average is the more settled of the two. Written reviews point the same way: 43% of TrainHeroic's written reviews are positive against 100% of SW7 Academy's.

UpkeepUpdate frequency

TrainHeroic ships an update every 8 days, SW7 Academy every 3 weeks. The most recent releases landed on November 1, 2026 and October 22, 2026 respectively.

Scorecard9 real differences · 1 level
TrainHeroic versus SW7 Academy: the parameters behind the verdict, then further details
ParameterTrainHeroicSW7 Academy
PriceFreeFree
Rating4.3 (1.8K ratings)5.0 (1 ratings) — better
Positive reviews43.2% of reviews100.0% of reviews — better
Number of ratings1.8K — better1
Update frequencyEvery 8 days — betterEvery 3 weeks
AdsYesNo — better
In-app purchasesYesNo — better
MonetizationFree with in-app purchasesFree — better
DevicesiPhoneiPhone, iPad, iPod — better
Requires iOS16.413.0 — better
Further details — not scored
Size78 MB418 MB
Age rating4+4+
DeveloperTrainHeroic, LLCSW7 Academy

Customer experience

TrainHeroic

All ratings1,837 ratings
Positive80.7%
Neutral3.9%
Negative15.5%
Written reviews377 reviews
Positive43.2%
Neutral16.2%
Negative40.6%

SW7 Academy

All ratings1 ratings
Positive100.0%
Neutral0.0%
Negative0.0%
Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

Bugs and requests

TrainHeroic

Reported bugs

4 issues
  • Workout data not saving properly
  • Weights/reps not registering correctly
  • Calendar issues and incorrect session dates
  • Inability to cancel subscriptions

Requested features

5 requests
  • Apple Watch integration
  • Ability to rearrange exercises
  • Customizable rest timers
  • Improved exercise search functionality
  • Syncing with Apple Health

SW7 Academy

Not enough reviews yet to summarise bugs or requests.

In-app purchases

10 purchases

TrainHeroic

Subscriptions10
  • Athlete Pro - Monthly$4.991 Month
  • THRIVE7 Days trial$29.991 Month
  • Ripped and Ready7 Days trial$29.991 Month
Show 7 more
  • HAMR Monthly7 Days trial$29.991 Month
  • Jacked Street7 Days trial$29.991 Month
  • Bedrock7 Days trial$29.991 Month
  • Lean and Able Monthly7 Days trial$29.991 Month
  • Yoke Squad7 Days trial$29.991 Month
  • Catalyst Club7 Days trial$29.991 Month
  • Athlete Pro$29.991 Year
None

SW7 Academy

No in-app purchases

Questions

Is TrainHeroic free?
TrainHeroic is free to download, with in-app purchases available.
Is SW7 Academy free?
SW7 Academy is free to download, with no in-app purchases.
Which has better reviews, TrainHeroic or SW7 Academy?
SW7 Academy is rated higher. TrainHeroic averages 4.3 out of 5 from 1.8K ratings, while SW7 Academy averages 5.0 from 1 ratings.
Do TrainHeroic or SW7 Academy have ads?
TrainHeroic shows ads; SW7 Academy does not.
Which is updated more often, TrainHeroic or SW7 Academy?
TrainHeroic ships an update every 8 days, and SW7 Academy every 3 weeks. Most recently, TrainHeroic was updated on November 1, 2026 and SW7 Academy on October 22, 2026.

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