TrainHeroic vs Atlas Sleep
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
TrainHeroic
This app helps users track gym sessions, plan workouts, and monitor progress for strength training. It offers demo videos and coaching points for exercises, and allows users to connect with coaches for personalized plans. Users can view PRs, graph progress, and compare lifts on leaderboards.
- Workout tracking and logging
- Workout planning and library
- Exercise demo videos and coaching
- Progress graphing and PR tracking
- Global leaderboards
- Built-in timers and calculators
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Transform your fitness journey with our powerful workout tracker and fitness planner - the best personal training app for anyone serious about making gains in the gym! Whether you're into bodybuilding, powerlifting, weightlifting, strength training, or you just want to stay strong, TrainHeroic is designed to elevate your workouts and help you achieve your fitness goals anywhere, anytime. Key Features: Workout Tracker: Effortlessly monitor your gym sessions with our intuitive workout tracker and workout log. Record every exercise and build a comprehensive workout log so you can analyze your performance over time. Use TrainHeroic as your personal gym log and fitness journal anywhere you go and anytime you train. Workout Planner and Library: Planning your workouts just got easier. TrainHeroic is your anytime fitness planner, allowing you to build your sessions before hitting the gym. Make your upcoming workout routines simpler and save custom workout programs and exercises in one place with your library. Move strength training sessions on your calendar and manage your recovery with Readiness Insights. Strength Training With Expert Guidance: Whether you're a beginner or an experienced lifter, every exercise you log in the gym is complete with a demo video and coaching points, so you feel confident in your movements. Looking for more expert help? Work with a professional coach and purchase a training plan designed to help you smash your goals. Celebrate Your Progress: View PRs and graph your progress as you make gains and build muscle. Track your total volume lifted, total reps, hours trained and progress along your workout plan. Take a look at global leaderboards and see how your lifts stack up to other athletes like you. Additional Features: - Built-in training calculator and smart timers in the app - Customized training profiles - Join other athletes of the highest caliber in the TrainHeroic Millionaire’s club by cumulatively lifting over 1M lbs Download TrainHeroic and experience the difference a seriously strong workout tracker makes in hitting your goals. Elevate your fitness journey with TrainHeroic, your trusted partner for planning your strength and weight training workouts and reaching your definition of excellence. Read the Privacy Policy here: https://legal.trainheroic.com/privacy-policy.html Read the Terms of Use here: https://legal.trainheroic.com/terms-of-use.html
Atlas Sleep
This app provides athletes with a comprehensive platform to track sleep, recovery, training load, and wellness. It offers personalized insights and daily guidance to optimize performance, reduce fatigue, and improve consistency.
- Athletic Readiness Index (ARI)
- Sleep and recovery tracking
- Training and wellness logging
- Personalized recovery insights
- Performance trend analytics
- Apple Health integration
- Wearable support
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Atlas is the all-in-one recovery and performance platform built for athletes. Track sleep, recovery, training load, readiness, and wellness data in one place — then turn it into clear daily guidance that helps athletes perform at their highest level. Atlas combines recovery analytics, athlete monitoring, and intelligent performance insights to help reduce fatigue, improve consistency, and maximize long-term development. Features include: • Athletic Readiness Index (ARI) • Sleep and recovery tracking • Training and wellness logging • Personalized recovery insights • Performance trend analytics • Apple Health integration • Wearable support for Apple Watch • Daily recommendations tailored to training and recovery Atlas gives you the tools to train smarter, recover better, and stay prepared. Built for serious athletes. Powered by recovery intelligence. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is rating: Atlas Sleep at 5.0 against TrainHeroic's 4.2. Atlas Sleep also leads on ads (none vs shown) and device support (4 vs 1). TrainHeroic's advantage is ratings volume (1.8K vs 2). On price, in-app purchases, monetization model and iOS requirement there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. TrainHeroic sells 10 in-app purchases, starting at $4.99 per month and Atlas Sleep sells 2 in-app purchases, starting at $6.99 per month. Whichever you choose, the download price is not the number that matters.
Atlas Sleep holds the better App Store score, 5.0 against 4.2. That said, the two scores are not equally well evidenced: TrainHeroic has 1.8K ratings behind it against 2, so its average is the more settled of the two.
| Parameter | TrainHeroic | Atlas Sleep |
|---|---|---|
| Price | Free | Free |
| Rating | 4.2 (1.8K ratings) | 5.0 (2 ratings) — better |
| Positive reviews | 43.2% of reviews | — |
| Number of ratings | 1.8K — better | 2 |
| Update frequency | Every 8 days | — |
| Ads | Yes | No — better |
| In-app purchases | Yes | Yes |
| Monetization | Free with in-app purchases | Freemium |
| Devices | iPhone | iPhone, iPad, iPod, Apple Watch — better |
| Requires iOS | 16.4 | 15.0 — better |
| Further details — not scored | ||
| Size | 78 MB | 51 MB |
| Age rating | 4+ | 4+ |
| Developer | TrainHeroic, LLC | KRISTY ANN BUCKHOLTZ |
Bugs and requests
TrainHeroic
Reported bugs
4 issues- Workout data not saving properly
- Weights/reps not registering correctly
- Calendar issues and incorrect session dates
- Inability to cancel subscriptions
Requested features
5 requests- Apple Watch integration
- Ability to rearrange exercises
- Customizable rest timers
- Improved exercise search functionality
- Syncing with Apple Health
Atlas Sleep
Not enough reviews yet to summarise bugs or requests.
In-app purchases
TrainHeroic
- Athlete Pro - Monthly$4.991 Month
- THRIVE7 Days trial$29.991 Month
- Ripped and Ready7 Days trial$29.991 Month
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- HAMR Monthly7 Days trial$29.991 Month
- Jacked Street7 Days trial$29.991 Month
- Bedrock7 Days trial$29.991 Month
- Lean and Able Monthly7 Days trial$29.991 Month
- Yoke Squad7 Days trial$29.991 Month
- Catalyst Club7 Days trial$29.991 Month
- Athlete Pro$29.991 Year
Atlas Sleep
- Atlas Pro$6.991 Month
- Atlas Elite$12.991 Month









