Intervals Pro vs My Run Plan

Custom Interval Training at its best for iPhone, Apple Watch and iPad. Featured by Apple and recommended by fitness instructors, personal trainers, marathon runners, and coaches. Let Intervals Pro guide you through any type of interval workout: HIIT, running, strength training, yoga, stretching, circuit training, boxing, MMA, elliptical, rehabilitation, meditation, 7-minute workouts, and many more. FEATURED BY • Apple - App of the Day in 132 Countries • Apple - Workout with Apple Watch, Quick HIIT Workouts • Women's Health Magazine • COACH Magazine • SixColors.com HIGHLIGHTS • Highly Customizable • Home Screen Widgets to quickly launch timers • Spoken interval names and prompts • Customizable alert sounds • Standalone Apple Watch workouts. Leave your iPhone at home! • Workout History using Apple Health data • View an Apple Watch workout live on your iPhone! • Run in the background with the screen locked • Play music or podcasts using the app of your choice • Bluetooth heart rate monitor support for Apple Watch or iPhone • Fill your Activity Rings • Siri Shortcuts • Share timers with friends • Time and Distance Goals • Running Pace and Heart Rate Targets • Auto pause and resume • Send completed workouts to Strava • Confetti! PERSONALIZE YOUR WORKOUT • Customize the Name, Duration, Alert, and Color for each interval • Customize Alert Sounds and Voice Prompts to guide you through your workout • Set a Countdown Alert and vibrations when the interval is about to end • Optional halfway alert • Set target heart rate ranges for each interval • Set time and distance goals FLEXIBLE INTERVAL DURATIONS • Time based (e.g., 45 seconds) • Distance-based (e.g., 0.5 MI or KM) • Count up intervals keep running until your ready for the next interval • Estimated time or distance. Count down time or distance to zero and then continue the interval, counting up until you're ready to move on. THE BEST APPLE WATCH INTERVAL TIMER • Leave your phone at home with our standalone Apple Watch app • Control your music or podcasts on the "Now Playing" screen • View an Apple Watch workout live on your iPhone • Alert Sounds and Voice Prompts to guide you through your workout • Configurable haptic alert countdown that taps you on the wrist when the interval is ending • Track heart rate, calories, distance, and pace • Route tracking for running, walking, and cycling • Workouts contribute to the Apple Watch Activity Rings WORKOUT HISTORY USING APPLE HEALTH • Intervals Pro has the best Apple Health integration of any interval training app • Track heart rate, calories, distance, and pace • Route tracking for running, walking, and cycling • Detailed stats for every interval • All your data is safely stored in Apple Health GREAT FOR RUNNING AND CYCLING • Interval duration can be set to either a specified time or distance • Display current pace, pace for the interval, or pace for the entire run • Configure heart rate ranges per interval • Analyze each interval of your run in the workout history MULTIPLE VOICES AND LANGUAGES • Select the language and voice to use for all spoken alerts. • Spoken alerts are localized to 10 languages. Chinese (simplified), Danish, Dutch, French, German, Italian, Norwegian, Polish, Spanish, and Swedish. Get Intervals Pro today, and your workouts will never be the same! SUBSCRIPTION INFO Intervals Pro is free to download and has a free timer. To create multiple timers and unlock all the features of the app, you may choose between a monthly or yearly auto-renewing subscription option. Upon confirmation of the purchase, payment will be charged to your credit card through your iTunes account. Subscription renews automatically unless canceled at least 24 hours before the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings in the App Store app. Privacy Policy and Terms of Service: https://intervalspro.com/privacy-policy.html

My Run Plan designs a training plan for you based on your personal goals, preferred workout schedule, and current level of activity and fitness. Using a patented algorithm, which has been proven to increase fitness and improve race times, My Run Plan will build an appropriate training progression and get you to the start line feeling fit, fresh, and ready to run your best. With My Run Plan you can: ● Tweak your schedule if you miss a workout. See the plan automatically adjust when you make a fitness breakthrough or run a PR. ● Get help from experienced coaches for questions on training, nutrition, racing and injury prevention. ● Sync with your popular activity trackers and training watches, including Garmin, Apple Watch, Strava, Fitbit and Runkeeper. My Run Plan will help you unleash your fitness potential! The My Run Plan application is free to download. After completing registration, you will be prompted to subscribe to My Run Plan. The auto-renewing subscriptions to My Run Plan are $9.99 USD monthly, $49.99 USD semiannually, or $64.99 USD annually which all include a two-week free trial at the start of your first subscription. Your iTunes account will be charged after your two-week free trial, and subscriptions will automatically renew at their respective price unless cancelled at least 24 hours before the end of the current period. Subscriptions can be managed or cancelled at any time by visiting your iTunes account settings. Auto-renew may be turned off by going into your account settings. If a subscription is purchased before the end of the trial period, any unused portion of the trial period will be forfeited. For more information, please review our privacy policy (runcoach.com/privacy) or terms and conditions (runcoach.com/toc). This app integrates with Apple HealthKit, so that My Run Plan can access training data recorded by HealthKit. Continued use of GPS running in the background can dramatically decrease battery life.