Comparison

Sweat Deck vs XPT Life®

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Sweat Deck

This app transforms a standard deck of cards into an endless variety of fitness routines. Assign exercises to suits and draw cards to determine your workout, with options for added challenges and progress tracking.

Highlights
  • Exercise assignment to card suits
  • Random card drawing for workouts
  • Joker cards for extra challenge
  • Deck and rep multipliers
  • Workout statistics and history
  • Custom exercise creation (Pro)
Features
Read full description

Sweat deck is the deck of cards workout that will help you mix up your fitness routine with an endless combination of simple & effective workouts! It's simple: Assign an exercise to each suit & perform them as cards are drawn from the deck. Do you have what it takes to make it through an entire deck of cards? Sweat Deck features: - Built in list of common exercises to choose from with demonstration videos - Joker cards for adding extra challenge - Deck & rep multipliers for higher intensity workouts - Cards can be read out to you - Workout stats & sharing Upgrade within the app to Sweat Deck Pro and get you these additional features: - Bigger list of built in exercises for more variety - Add your own custom exercises - Time your workouts - Save and load exercise sets - See your workout history to track your progress - Free future exclusive features Sweat Deck also optionally integrates with the Health app. Enable it in the app settings to save your workout minutes to the Health app. Website: http://www.rubbledev.com/app/sweat-deck

About

XPT Life®

This app offers challenging workouts, patented breathing protocols, and expert-led research to enhance your performance, health, and resilience. Access diverse training programs, recovery routines, and educational content from a community of performance experts.

Highlights
  • Performance Breathing™ routines
  • Goal-oriented training programs
  • Unconventional workouts
  • Recovery routines
  • Expert knowledge drops
  • Apple Health integration
Features
Read full description

Push the limits of your performance with the XPT Life® app. Take on challenging workouts, explore XPT’s patented Performance Breathing™ protocols, and learn about cutting-edge research from global experts as you become a stronger, healthier, and more resilient version of yourself. XPT (Extreme Performance Training) is a performance lifestyle rooted in the most powerful human trait: the ability to adapt. With the XPT Life® app, no two days are the same. From sunrise to sunset, you’ll find programming that fits your goals, no matter where you are or how you hope to train. As a member of XPT Life® community, you’ll get: 70+ XPT Performance Breathing™ routines featuring the voices of the extended XPT team for sleep, stress reduction, training, focus, clarity, and more. Multi-week, goal-oriented training programs, targeting critical areas like functional hypertrophy, mobility, strength, and athleticism. An ever-growing library of fun, challenging, and unconventional workouts based on many years of training at XPT in-person experiences. Recovery routines featuring stretching, breathing and XPT’s popular ‘fire and ice’ protocols. Ongoing knowledge drops via videos, articles, podcasts, and more from the XPT team, ambassadors, and industry experts. Portrait and landscape orientation and Airplay support to share workouts to your big screen. Exclusive, member-only discounts to our partner brands. Early notice of upcoming XPT events. SUBSCRIPTION: Get started - the XPT Life® app is FREE to download: FREE 7-day trial for new members $99.99 for 12 months, billed once annually $14.99 for 1 month, billed monthly Email verification is required APPLE HEALTH INTEGRATION: Sync your workouts to Health App to see a picture of your daily activity. Privacy Policy: https://xptlife.com/privacy-policy Terms of Use: https://xptlife.com/terms-of-use

Screenshots

Sweat Deck4 screens
XPT Life®4 screens

Verdict

The call

Sweat Deck and XPT Life® both sit at 4.8 stars, but that hides the real split: 84% of Sweat Deck's written reviews are positive against 72% of XPT Life®'s. Sweat Deck also leads on iOS requirement (11.4 vs 15.0). On price, rating, ratings volume and update cadence there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Sweat Deck sells 1 one-off in-app purchase and XPT Life® sells 4 in-app purchases, starting at $14.99 per month. Whichever you choose, the download price is not the number that matters.

ReceptionRating · Positive reviews · Number of ratings

On the App Store both sit at effectively the same score — 4.8 for Sweat Deck against 4.9 for XPT Life®. Both are backed by a comparable volume of ratings — 2.2K and 896 respectively. Written reviews are what separate them: 84% of Sweat Deck's written reviews are positive against 72% of XPT Life®'s.

UpkeepUpdate frequency

Sweat Deck ships an update every 2 months, XPT Life® monthly. The most recent releases landed on October 21, 2026 and October 24, 2026 respectively.

Scorecard2 real differences · 8 level
Sweat Deck versus XPT Life®: the parameters behind the verdict, then further details
ParameterSweat DeckXPT Life®
PriceFreeFree
Rating4.8 (2.2K ratings)4.9 (896 ratings) — better
Positive reviews83.7% of reviews — better71.7% of reviews
Number of ratings2.2K — better896
Update frequencyEvery 2 monthsMonthly — better
AdsNoNo
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPod, Apple Watch
Requires iOS11.4 — better15.0
Further details — not scored
Size29 MB74 MB
Age rating4+4+
DeveloperBrent ChionhMVMNT Inc.

Customer experience

Sweat Deck

All ratings2,136 ratings
Positive96.0%
Neutral2.2%
Negative1.8%
Written reviews190 reviews
Positive83.7%
Neutral5.8%
Negative10.5%

XPT Life®

All ratings894 ratings
Positive98.0%
Neutral0.9%
Negative1.1%
Written reviews46 reviews
Positive71.7%
Neutral4.3%
Negative23.9%

User reviews

Sweat Deck

From 2.2K App Store ratings

What we love

  • 👍 Customizable workouts
  • 🚀 Convenient for on-the-go exercise
  • 💡 Unique card-based workout concept
  • 👍 Variety of exercises
  • 👍 Helpful voice prompts

Room to improve

  • 🐛 Unreliable shuffle algorithm
  • 🔒 Limited features in free version
  • 🐛 Unresponsive card tapping
  • 🐛 Inconsistent card counting
  • 🐛 Music playback issues

XPT Life®

From 896 App Store ratings

What we love

  • 🚀 Best workouts
  • 👍 Great workout programs
  • 👍 Cutting edge physiologists and workouts
  • 👍 Practical tools and endless possibilities
  • 👍 Clear instructions and easy to follow

Room to improve

  • 🐛 Protocols not working
  • 🐛 Buggy app with issues like pictures not loading
  • 🔒 Locked out of premium account
  • 🔒 Removed free exercises after update
  • 🐛 Glitches and bugs in the app

Bugs and requests

Sweat Deck

Reported bugs

3 issues
  • Repeated exercises in a single workout
  • Incorrect card counting and progress display
  • Compatibility issues with older devices

Requested features

5 requests
  • Add more exercise options
  • Ability to create custom exercise sets
  • Integrate with Apple Watch
  • Add countdown timer for exercises
  • Provide performance tracking and analytics

XPT Life®

Reported bugs

5 issues
  • Protocols not working
  • Buggy app with issues like pictures not loading
  • Locked out of premium account
  • Glitches and bugs in the app
  • Inability to skip or reorder exercises during a workout

Requested features

4 requests
  • Ability to input and track weight & reps for each exercise
  • Ability to skip exercises or reorder them during a workout
  • More stretching or cool down at the end of workouts
  • New content, especially for breathing exercises

In-app purchases

1 purchases

Sweat Deck

One-time1
  • Sweat Deck Pro WOD Upgrade$9.99
4 purchases

XPT Life®

Subscriptions4
  • 1 month of XPT+7 Days trial$14.991 Month
  • XPT Life® Monthly Subscription7 Days trial$14.991 Month
  • 12 months of XPT+7 Days trial$99.991 Year
Show 1 more
  • XPT Life® Annual Subscription7 Days trial$99.991 Year

Questions

Is Sweat Deck free?
Sweat Deck is free to download, with in-app purchases available.
Is XPT Life® free?
XPT Life® is free to download, with in-app purchases available.
Which has better reviews, Sweat Deck or XPT Life®?
XPT Life® is rated higher. Sweat Deck averages 4.8 out of 5 from 2.2K ratings, while XPT Life® averages 4.9 from 896 ratings.
Do Sweat Deck or XPT Life® have ads?
Neither Sweat Deck nor XPT Life® shows ads.
Which is updated more often, Sweat Deck or XPT Life®?
Sweat Deck ships an update every 2 months, and XPT Life® monthly. Most recently, Sweat Deck was updated on October 21, 2026 and XPT Life® on October 24, 2026.

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