Personal training vs Hench
Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.
Personal training
This comprehensive fitness platform helps you track daily activities, monitor body metrics, and access over 2000 exercises with 3D demonstrations. It offers preset and customizable workouts, motivational badges, and syncs with Apple Health.
- Class schedule and opening hours
- Daily fitness activity tracking
- Weight and body metric tracking
- 2000+ exercises with 3D demos
- Preset and custom workouts
- Progress tracking
- Apple Health sync
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PLEASE NOTE: YOU NEED A Personal training-group ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let Personal training-group help you along the way. Introducing Personal training-group, most comprehensive fitness platform with: Check class schedules and opening hours Track your daily fitness activities Track your weight and other body metrics Over 2000+ exercises and activities Clear 3D exercise demonstrations Preset workouts and the option to create your own Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.
Hench
This app helps you plan, track, and progress your gym workouts with speed and simplicity. It offers smart weight suggestions, custom routine building, and clear progress visualization. Designed for lifters who want to focus on training, not complex menus.
- Fast workout logging
- Smart weight suggestions
- Customizable routines
- Progress visualization
- Exercise library
- No sign-up required
- Health app integration
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Hench is the fastest way to plan, track, and progress your workouts. Build routines, log sets, and get stronger — with a workout tracker designed for speed, simplicity, and real results. No accounts. No clutter. Just lift. SMART PROGRESSION Know exactly what to lift next. Hench automatically suggests weight increases or decreases based on your performance — helping you apply progressive overload without overthinking. - Get clear weight suggestions during your workout - Adjust automatically based on your history - Stay progressing without guesswork WHY HENCH - Track workouts in seconds — no friction, no distractions - Stay consistent with routines built your way - See your progress clearly with personal bests and charts - Access your data anytime with seamless iCloud backup FEATURES - No sign-up required - Create custom routines or start with proven templates - Full exercise library with 200+ videos, tips, and guidance - Favourite exercises for quick access - Track personal bests and visualise progress over time - Smart weight suggestions (progressive overload) - Sync routines and workouts across devices (Pro) - Re-order exercises and customise your flow - Support for Imperial (lbs) and Metric (kg) - Record unlimited workouts - Built-in rest timers and Live Activities - Health app integration - Dark mode support Built for lifters who want to train — not tap through menus. Enjoying Hench? We'd appreciate a review. Got feedback? hello@hench.app Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Screenshots
Verdict
The clearest difference is in-app purchases: Personal training at none against Hench's 9. Personal training also leads on iOS requirement (15.0 vs 18.0). Hench's advantage is update cadence (fortnightly vs every 3 months). On price, ads and device support there is nothing between them.
Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS
Both are free to download. Hench sells 9 in-app purchases, starting at $1.99 per month. Personal training asks for nothing beyond the download.
Personal training ships an update every 3 months, Hench fortnightly. The most recent releases landed on June 25, 2026 and September 8, 2026 respectively.
| Parameter | Personal training | Hench |
|---|---|---|
| Price | Free | Free |
| Rating | 1.0 (1 ratings) — better | — |
| Positive reviews | — | 100.0% of reviews |
| Number of ratings | 1 — better | — |
| Update frequency | Every 3 months | Fortnightly — better |
| Ads | No | No |
| In-app purchases | No — better | Yes |
| Monetization | Free — better | Freemium |
| Devices | iPhone, iPod — better | iPhone |
| Requires iOS | 15.0 — better | 18.0 |
| Further details — not scored | ||
| Size | 210 MB | 68 MB |
| Age rating | 12+ | 4+ |
| Developer | personal training group | Kanwaljit Nagra |
Customer experience
Personal training
Hench
In-app purchases
Personal training
No in-app purchases
Hench
- Monthly1 Month trial$1.991 Month
- Monthly$2.991 Month
- Monthly1 Month trial$2.991 Month
Show 5 moreShow fewer
- Monthly7 Days trial$3.991 Month
- Annual1 Month trial$9.991 Year
- Annual$19.991 Year
- Annual1 Month trial$19.991 Year
- Annual7 Days trial$29.991 Year
- Lifetime$99.99









