Comparison

Personal training vs Hench

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

Personal training

This comprehensive fitness platform helps you track daily activities, monitor body metrics, and access over 2000 exercises with 3D demonstrations. It offers preset and customizable workouts, motivational badges, and syncs with Apple Health.

Highlights
  • Class schedule and opening hours
  • Daily fitness activity tracking
  • Weight and body metric tracking
  • 2000+ exercises with 3D demos
  • Preset and custom workouts
  • Progress tracking
  • Apple Health sync
Features
Read full description

PLEASE NOTE: YOU NEED A Personal training-group ACCOUNT TO ACCESS THIS APP. IF YOU'RE A MEMBER GET IT FOR FREE AT YOUR GYM! Begin your journey to a healthier lifestyle and let Personal training-group help you along the way. Introducing Personal training-group, most comprehensive fitness platform with: Check class schedules and opening hours Track your daily fitness activities Track your weight and other body metrics Over 2000+ exercises and activities Clear 3D exercise demonstrations Preset workouts and the option to create your own Over 150 badges to earn Select workouts online and synchronize them with your app to workout at home or in the gym while keeping track of your progress. From strength to weight lifting, this app acts as your own personal trainer guiding and giving you the motivation you need. You can sync this app with Apple Health App. If you enable this connection, any workout in the Health app with automatically be added to your Activity Calendar.

About

Hench

This app helps you plan, track, and progress your gym workouts with speed and simplicity. It offers smart weight suggestions, custom routine building, and clear progress visualization. Designed for lifters who want to focus on training, not complex menus.

Highlights
  • Fast workout logging
  • Smart weight suggestions
  • Customizable routines
  • Progress visualization
  • Exercise library
  • No sign-up required
  • Health app integration
Read full description

Hench is the fastest way to plan, track, and progress your workouts. Build routines, log sets, and get stronger — with a workout tracker designed for speed, simplicity, and real results. No accounts. No clutter. Just lift. SMART PROGRESSION Know exactly what to lift next. Hench automatically suggests weight increases or decreases based on your performance — helping you apply progressive overload without overthinking. - Get clear weight suggestions during your workout - Adjust automatically based on your history - Stay progressing without guesswork WHY HENCH - Track workouts in seconds — no friction, no distractions - Stay consistent with routines built your way - See your progress clearly with personal bests and charts - Access your data anytime with seamless iCloud backup FEATURES - No sign-up required - Create custom routines or start with proven templates - Full exercise library with 200+ videos, tips, and guidance - Favourite exercises for quick access - Track personal bests and visualise progress over time - Smart weight suggestions (progressive overload) - Sync routines and workouts across devices (Pro) - Re-order exercises and customise your flow - Support for Imperial (lbs) and Metric (kg) - Record unlimited workouts - Built-in rest timers and Live Activities - Health app integration - Dark mode support Built for lifters who want to train — not tap through menus. Enjoying Hench? We'd appreciate a review. Got feedback? hello@hench.app Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Screenshots

Personal training4 screens
Hench4 screens

Verdict

The call

The clearest difference is in-app purchases: Personal training at none against Hench's 9. Personal training also leads on iOS requirement (15.0 vs 18.0). Hench's advantage is update cadence (fortnightly vs every 3 months). On price, ads and device support there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. Hench sells 9 in-app purchases, starting at $1.99 per month. Personal training asks for nothing beyond the download.

UpkeepUpdate frequency

Personal training ships an update every 3 months, Hench fortnightly. The most recent releases landed on June 25, 2026 and September 8, 2026 respectively.

Scorecard4 real differences · 6 level
Personal training versus Hench: the parameters behind the verdict, then further details
ParameterPersonal trainingHench
PriceFreeFree
Rating1.0 (1 ratings) — better—
Positive reviews—100.0% of reviews
Number of ratings1 — better—
Update frequencyEvery 3 monthsFortnightly — better
AdsNoNo
In-app purchasesNo — betterYes
MonetizationFree — betterFreemium
DevicesiPhone, iPod — betteriPhone
Requires iOS15.0 — better18.0
Further details — not scored
Size210 MB68 MB
Age rating12+4+
Developerpersonal training groupKanwaljit Nagra

Customer experience

Personal training

All ratings1 ratings
Positive0.0%
Neutral0.0%
Negative100.0%

Hench

Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

None

Personal training

No in-app purchases

9 purchases

Hench

Subscriptions8
  • Monthly1 Month trial$1.991 Month
  • Monthly$2.991 Month
  • Monthly1 Month trial$2.991 Month
Show 5 more
  • Monthly7 Days trial$3.991 Month
  • Annual1 Month trial$9.991 Year
  • Annual$19.991 Year
  • Annual1 Month trial$19.991 Year
  • Annual7 Days trial$29.991 Year
One-time1
  • Lifetime$99.99

Questions

Is Personal training free?
Personal training is free to download, with no in-app purchases.
Is Hench free?
Hench is free to download, with in-app purchases available.
Do Personal training or Hench have ads?
Neither Personal training nor Hench shows ads.
Which is updated more often, Personal training or Hench?
Personal training ships an update every 3 months, and Hench fortnightly. Most recently, Personal training was updated on June 25, 2026 and Hench on September 8, 2026.

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