Hench vs GymLab Weight Lifting Tracker

Hench is the fastest way to plan, track, and progress your workouts. Build routines, log sets, and get stronger — with a workout tracker designed for speed, simplicity, and real results. No accounts. No clutter. Just lift. HENCHAI COACH AND AI ROUTINES A training plan built around you. - HenchAI Coach builds a block of workouts around your goals, experience and training schedule (Pro) - Follow your plan with Up Next and see your progress through each training block - Finish a block and HenchAI Coach builds the next one from how you actually trained — including exercises you swapped or skipped and sets you changed - Generate individual routines with AI for your session length and focus, then keep the ones you like — try it free - AI routines start from the weights you lifted last time, filled in on your device - Your Training Profile shapes your AI workouts around your goal, progression style, experience and training frequency - Review Completed Blocks and see every workout you trained along the way SMART PROGRESSION Know what to lift next. Hench suggests weight increases or decreases based on your performance — helping you apply progressive overload without overthinking. - Get clear weight suggestions during your workout - Adapt suggestions from your training history - Keep progressing without guesswork WHY HENCH - Track workouts in seconds — no friction, no distractions - Build your own routines or start with ready-made examples - See your progress with personal bests, exercise stats and charts - Review workout history and previous performances - Keep your routines and training synced across devices with iCloud Sync (Pro) FEATURES - No sign-up required - HenchAI Coach training plans and AI-generated routines - Custom routine builder - Full exercise library with 200+ videos, tips and guidance - Favourite exercises for quick access - Personal bests and exercise progress charts - Smart weight suggestions and progressive overload - Workout History and Completed HenchAI Blocks - Exercise notes - iCloud Sync across devices (Pro) - Re-order exercises and customise your training flow - Imperial (lbs) and Metric (kg) - Unlimited workout recording - Built-in rest timers and Live Activities - Apple Health integration - Dark mode Built for lifters who want to train — not tap through menus. Enjoying Hench? We'd appreciate a review. Got feedback? hello@hench.app Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

GymLab brings your workouts, plans, and progress together in one free app. - Visualize your training. Explore muscle activation and muscular balance insights. - Follow each exercise with charts for weight, reps, volume, and estimated one-rep max. - Record your sets and keep your workout controls within reach with Live Activities. - Create routines tailored to your goals and training style. - Schedule workouts and revisit your training history in a clear calendar view. - Monitor your body weight and follow changes over time. - Explore hundreds of built-in exercises or create your own. Any questions? Feel free to reach out: gymtrackappmail@gmail.com Our Privacy Policy and Terms of Use: Privacy policy: https://sites.google.com/view/gymlabapp Terms and Conditions: https://sites.google.com/view/gymlabapp/terms-and-conditions