HY vs Aftersky

Teladoc Health is the leader in virtual care. Our doctors diagnose, treat and prescribe when needed. You can also use our app to help manage weight, diabetes, blood pressure and your overall health. Our services include: 24/7 CARE -On-demand visits with board-certified doctors and nurse practitioners -Help with time-sensitive concerns like cold and flu -Prescriptions and limited refills PRIMARY CARE -Care provider who gets to know you over time -Annual checkups and ongoing care -Prescriptions, lab tests and referrals CONDITION MANAGEMENT -Help managing weight, blood sugar and blood pressure -Connected scale, blood glucose meter or blood pressure monitor -Tips and tools to help manage your health, including AI-powered food tracking -Unlimited 1:1 health coaching -GLP-1 support for those who qualify MENTAL HEALTH -Therapists, psychiatrists and coaches -Personalized digital program -Help with stress, anxiety, depression, relationships and more DERMATOLOGY -Photo review of skin concerns -Treatment plan delivered by message within 24 hours -Prescriptions and limited refills NUTRITION -Registered dietitians -Help with your conditions and goals -Personalized meal plans, grocery guides and more SEXUAL HEALTH -Confidential lab testing for STDs through STDcheck.com -Results in under three days SECOND OPINIONS -Expert opinions on diagnoses and care -Help choosing a treatment -Many available specialties *** Care at Teladoc Health is: COVERED BY MOST MAJOR HEALTH INSURERS More than 1 in 4 Americans have Teladoc Health coverage through their employer or health insurance. When you create an account, we’ll help you check if you’re covered. But coverage isn’t required. Many services are available without it. PERSONALIZED Our care providers get to know you and tend to every part of your well-being. We also offer digital tools and programs designed around your needs. You can even connect Apple Health to sync your data and get health insights. CONVENIENT We can address most common health needs anytime, anywhere. With some programs, you’ll get a blood pressure monitor, scale or blood glucose meter sent to your home. We also offer in-home lab services and prescription delivery in some locations. If you need in-person care, we can refer you to in-network providers. HIGH-QUALITY Teladoc Health has been caring for people virtually for more than 20 years. More than 50 million visits later, we’re the leader in virtual care. Newsweek has recognized us as one of the most trustworthy companies in America. USA Today has called us one of America’s most trusted brands. PRIVATE AND SECURE Teladoc Health takes your privacy seriously. Your health information is protected by federal and state laws, including HIPAA. View our privacy policies for more information on how Teladoc Health uses your personal information: https://www.teladochealth.com/legal/privacy-policy.

When a worry is looping in your head, set it down here: what you're afraid of, and how likely it feels. Aftersky gently checks back in later and asks one simple thing: how did it actually turn out? Over time you build something quietly reassuring, proof from your own worries of how much of it simply faded. Research suggests that around 91% of the things we worry about never come to pass. Aftersky turns that from a statistic about strangers into a number about you. HOW IT WORKS • Set down a worry the moment it strikes, in the app or hands-free with Siri, a Shortcut, or the Action button. • Choose when to revisit it. Aftersky sends a calm reminder when the time comes, never a nag. • When the time comes, note what happened: did it arrive at all, and if it did, was it as bad as you feared? • Watch your Insights grow: how many worries faded, how often reality turned out gentler than the fear, and where your worries tend to cluster. CALM BY DESIGN • A quiet, uncluttered space with no streaks, no scores, and no pressure. • Reminders that bring a worry back only when you asked them to. • Insights meant to reassure, not to analyze. • Home Screen and Lock Screen widgets keep the reassurance close. PRIVATE BY DEFAULT • Everything stays on your device. No account, no cloud, no tracking, no ads. • An optional Face ID lock keeps your worries yours alone. • Export a backup whenever you like. It's a plain file you control. Aftersky is a self-reflection tool, not therapy, and it doesn't provide medical or mental-health advice. If worry is weighing heavily on you, please reach out to someone who can help. Aftersky includes links to support lines whenever you need them. Give your worries a place to rest. Then notice how few of them come true.