Technogym vs Peak Progress

Get the fitness, sports, and health results you want with the Technogym app and Technogym Coach. Whether you train at the gym, at home, or on the go, enjoy access to an on-demand library of 1,000+ workouts, personalized workout programs, classes, the Wellness Magazine, individual and community challenges, and more to stay on track with your goals and boost your performance. GET A PERSONALIZED PRECISION PROGRAM The AI-powered Technogym Coach gives you guidance and encouragement, whether you want to start working out, get stronger, tone up, play your favorite sport better, improve your athletic performance, or simply live a longer and healthier life. Just tell Technogym Coach what your goals are, how much time you want to work out, and what equipment you have on hand, and you’ll get a personalized Precision Program you can adjust any time based on your location, equipment, needs, and progress. ACCESS 1000+ ON-DEMAND WORKOUTS A huge on-demand workout library – including HIIT, yoga, Pilates, strength training, mindfulness and stretching, and more – is just a swipe away with new workouts added each week. Browse workouts for any goal, muscle group, and level, whether you want self-guided exercises, to work out on equipment with instructor-led classes, do bodyweight workouts at home, or train outdoors. CREATE YOUR OWN WORKOUTS Decide your own training journey with the workout builder feature, whether your focus is on weightlifting, cardio, or bodyweight exercises. Create, save, and edit your own workouts for specific days, training needs, and goals, and track your progress over time. GET WELLNESS TIPS & NEWS Stay up to date on the latest news and tips in the world of training, lifestyle, nutrition, and mindfulness with the Wellness Magazine. TEST YOURSELF WITH CHALLENGES A bit of healthy competition is a great way to test your limits and stay motivated. Join our challenges across a wide range of activities and sports and collect badges to show off. MONITOR YOUR PROGRESS The Technogym app is compatible with major third-party tracking devices and apps and heart rate monitors as well as Apple Health and Apple Watch so you can track your activities, health numbers and stats, and know where you are in your training journey. You can also monitor your health information in your personal Wellness Passport area of the app; collect MOVEs (units that measure how active you are); and check your MOVERGY level (your two-week MOVEs average). Read our Terms of Use at https://cdnmedia.mywellness.com/privacy/v2/en/conditions.html and our Privacy Policy at https://cdnmedia.mywellness.com/privacy/v2/en/privacy.html

You already have a plan. It's in your coach's PDF, on a page of your notebook, on the gym wall or buried in your camera roll. Peak Progress turns it into something you can actually log, so you stop hunting for it between sets. Completely free. No ads. No subscriptions. BRING THE PLAN YOU ALREADY HAVE • Snap a photo of a printed or handwritten plan, or upload a PDF, Word, Excel or OpenDocument file • Peak Progress reads it and sets it up as a routine, with your workouts and exercises as you wrote them • Prefer to type it in? Build it yourself from the exercise library YOUR PLAN, AS WRITTEN • "Flat BB bench", "DB shoulder press", even a typo: each name lands on the right exercise • Switch programmes and your history comes with you, because the same lift keeps one history across routines and names NEVER GUESS YOUR WEIGHT AGAIN • Every set shows what you lifted last time, right in the weight box • See at a glance whether you went up, matched or dropped compared with last time • Big, easy number entry built for between sets WATCH IT CLIMB • Personal bests for every exercise: heaviest weight, most reps, best estimated 1RM • Strength trend charts per exercise • Calendar of every session you've logged SAVED ON THIS PHONE • No signal at the gym? Logging still works and saves on your phone • It backs up to your account when you're back online Peak Progress doesn't try to be your coach. It just makes the plan you already follow easier to track.