USDA FoodKeeper vs Primal Eats MD

The FoodKeeper can help consumers use food while at peak quality and reduce waste. The storage times listed are intended as useful guidelines and are not hard-and-fast rules. Some foods may deteriorate more quickly while others may last longer than the times suggested. The times will vary depending on the growing conditions, harvesting techniques, manufacturing processes, transportation and distribution conditions, nature of the food, and storage temperatures. Remember to buy foods in reasonable quantities and rotate the products in your pantry, refrigerator, and freezer. Every year, billions of pounds of good food go to waste in the U.S. because consumers are not sure of its quality or safety. Food waste from households represents about 44% of all food waste generated in the U.S. By reducing food waste through buying appropriate quantities, storing foods properly, cooking what is needed and composting, consumers can save money and reduce the amount of food going to landfills.

Eat Primal anywhere! At any restaurant, and right in the grocery aisle. PrimalEats MD grades food through the lens of Dr. Al Sears' Primal eating framework, so you can make a clean choice in seconds... whether you're staring at a menu or a nutrition label. Grade any restaurant menu, A–F Search any restaurant and instantly see how Primal-friendly it is. We break the menu down item by item: which dishes to order, which to skip, and exactly why, with macros (calories, protein, fat, net carbs) and simple modification tips to make a good dish even better. Scan groceries on the spot — NEW Scan a barcode or snap the ingredients label and get an instant Primal grade for any packaged food. See the red flags (seed oils, added sugar, ultra-processing), the wins (grass-fed, wild-caught, whole-food ingredients), and a more Primal alternative to reach for instead. Eat clean when you're out. • A–F Primal grades for restaurants near you • Recommended vs. avoid items, with the reasoning • Macros and easy "order it this way" tips • Nearby Primal-friendly alternatives when a spot falls short A community that eats the way you do. • Comment threads on every restaurant — tips, swaps, and questions • Crowd-sourced intel: grass-fed beef? seed oils? wild-caught? house-made? • Member ratings so the best Primal spots rise to the top • Save your favorites and your scans for quick reference Built on Dr. Sears' Primal principles Prioritize real, whole foods. Choose grass-fed and wild-caught. Avoid seed oils, refined sugar, and ultra-processed junk. PrimalEats MD turns those principles into a grade you can act on in the moment. PrimalEats MD provides general nutrition guidance based on the Primal framework and is not medical advice. Always check labels for allergens and your own dietary needs.