Comparison

HIIT Interval Timer vs HIIT Interval Timer

Price, ratings, monetisation and update history for both apps, side by side — with what reviewers say about each.

Head to head
About

HIIT Interval Timer

This app provides a flexible interval timer for high-intensity training. Customize workout cycles, rest periods, and receive color, voice, and sound navigation cues. It runs in the background and offers a built-in music player.

Highlights
  • Customizable interval and rest times
  • Background and screen-locked operation
  • Color, voice, and sound navigation
  • Built-in music player
  • Create and manage custom timers
  • Multiple themes
Features
Read full description

Run in foreground, background and screen locked, the HIIT app allows you to specify an overall time as well as program High/Low intensity interval and rest time between cycles. + Flexible and Advanced Timer + Clean, simple and easy to use (There is no learning curve here) + Create your own timers with some taps + Create fully customized timers with a complex of cycles and sets, + Run in the background, foreground, screen locked + Color, Voice and Sound Navigations (Customizable) + Built in Music Player (in sync with iOS Music Player) + Multiple themes to select + Manage your timers and data of training (you can even delete unwanted timer or junk data) + Create your own alarms right in the app + Work on iPhone, iPad and iPod + And a lot more features will be added in over time. How to use this app: There is no user manual here! -> Download it -> tap on play button -> you will see -> It’s super easy

About

HIIT Interval Timer

This app provides customizable interval timers for various workout styles like HIIT, Tabata, EMOM, and AMRAP. Track your progress, set weekly goals, and enjoy estimated calorie burn with shareable workout summaries. It offers a free version with core features and a Pro version for enhanced customization and an ad-free experience.

Highlights
  • Customizable interval timers
  • Multiple workout modes (HIIT, Tabata, EMOM, AMRAP)
  • Weekly goal tracking
  • Estimated calorie burn
  • Workout sharing options
  • Sound and haptic cues
  • Customizable themes
Features
Read full description

An interval timer for Tabata, HIIT, EMOM and AMRAP. Open it, set it, start. No subscription and no account. ■ Free • Three modes (HIIT, EMOM, AMRAP) and built-in presets such as Tabata 20/10 × 8 • Save your own presets (up to 2) • A weekly goal with "this week 2/3" progress on the home screen • A weekly review and a rest pass (once a week) to protect your streak • Coach reminders that tell you how many workouts are left to your goal (only if you turn them on) • Estimated calories for each workout, with food equivalents • Share cards: This workout, Last 30 days, and Over a photo (a transparent image) • A calendar and stats that show the weeks you kept going • Sound effects and haptics; choose a whistle or wood block for the cues • Four themes and tidy, grouped settings ■ HIIT Timer Pro (one-time purchase, no subscription) • No ads • Unlimited presets, in your own order • Weekly plan: set a time and a preset for each day of the week and get a reminder then • Preset colors: the calendar marks each day with the color of the preset you did • The My Record share card and the Receipt style • All-time calories and food equivalents, trends (last 4 weeks) and a weight log • All-time stats and CSV export ■ Peace of mind • Your weight stays on your device. No account needed. • Calories are estimates based on your weight and exercise intensity (MET). Actual burn varies from person to person. Great for home HIIT and Tabata, strength intervals, EMOM and AMRAP WODs, circuits, jump rope and boxing rounds.

Screenshots

HIIT Interval Timer4 screens
HIIT Interval Timer4 screens

Verdict

The call

The clearest difference is review sentiment: HIIT Interval Timer at 100% against HIIT Interval Timer's 53%. HIIT Interval Timer also leads on update cadence (fortnightly vs every 5 months). On price, ads, in-app purchases and monetization model there is nothing between them.

Scored on Price · Rating · Positive reviews · Number of ratings · Update frequency · Ads · In-app purchases · Monetization · Best chart rank · Devices · Requires iOS

CostPrice · In-app purchases · Ads · Monetization

Both are free to download. HIIT Interval Timer sells 1 one-off in-app purchase and HIIT Interval Timer sells 1 one-off in-app purchase. Whichever you choose, the download price is not the number that matters.

UpkeepUpdate frequency

HIIT Interval Timer ships an update every 5 months, HIIT Interval Timer fortnightly. The most recent releases landed on October 24, 2026 and October 30, 2026 respectively.

Scorecard2 real differences · 8 level
HIIT Interval Timer versus HIIT Interval Timer: the parameters behind the verdict, then further details
ParameterHIIT Interval TimerHIIT Interval Timer
PriceFreeFree
Rating4.2 (103 ratings) — better—
Positive reviews52.6% of reviews100.0% of reviews — better
Number of ratings103 — better—
Update frequencyEvery 5 monthsFortnightly — better
AdsYesYes
In-app purchasesYesYes
MonetizationFree with in-app purchasesFree with in-app purchases
DevicesiPhone, iPad, iPodiPhone, iPad, iPod
Requires iOS15.615.0 — better
Further details — not scored
Size10 MB98 MB
Age rating4+4+
DeveloperThang Nguyentsyk-app

Customer experience

HIIT Interval Timer

All ratings103 ratings
Positive78.6%
Neutral7.8%
Negative13.6%
Written reviews19 reviews
Positive52.6%
Neutral10.5%
Negative36.8%

HIIT Interval Timer

Written reviews1 reviews
Positive100.0%
Neutral0.0%
Negative0.0%

In-app purchases

1 purchases

HIIT Interval Timer

One-time1
  • Pro Upgrade$4.99
1 purchases

HIIT Interval Timer

One-time1
  • HIIT Timer Pro$4.99

Questions

Is HIIT Interval Timer free?
HIIT Interval Timer is free to download, with in-app purchases available.
Is HIIT Interval Timer free?
HIIT Interval Timer is free to download, with in-app purchases available.
Do HIIT Interval Timer or HIIT Interval Timer have ads?
Both HIIT Interval Timer and HIIT Interval Timer show ads.
Which is updated more often, HIIT Interval Timer or HIIT Interval Timer?
HIIT Interval Timer ships an update every 5 months, and HIIT Interval Timer fortnightly. Most recently, HIIT Interval Timer was updated on October 24, 2026 and HIIT Interval Timer on October 30, 2026.

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