Protectometer vs MoreGoodDays

The Protectometer App is a revolutionary pain treatment tool based on the latest findings in pain science research. The Protectometer helps you deeply understand your pain and discover all the many factors (often surprising things) that contribute to why you hurt. Whether you are experiencing ongoing back pain, neck pain, shoulder or knee pain, headaches, or have been diagnosed with fibromyalgia, neuropathic pain, Complex Regional Pain Syndrome or any other chronic pain state, the Protectometer App will help reduce your pain. From the people that brought you the best-selling books Explain Pain and The Explain Pain Handbook: Protectometer, the Protectometer App is both an immersive application and an educational eBook containing a comprehensive explanation of why you hurt based on your 'personal pain formula'. You will have pain when there is 'more credible evidence of danger to your body than credible evidence of safety' - this is your 'personal pain formula'. Nearly anything can provide credible evidence of danger, we calls these 'DIMs' (Danger In Me) - the diagnosis you have been given, the words you say, seeing your X-ray or scans, biological processes occurring in your body, even the people you meet and the places you go. But you can counter DIMs by finding 'SIMs' (Safety In Me) - these are the things that make you feel stronger, better, healthier and more confident. By using the Protectometer App you will: * Uncover your DIMs and SIMs * Recognise your DIM/SIM balance and understand why you are hurting * Take Challenges to reduce the power of the DIMs in your life * Undertake carefully designed tasks to find more SIMs and reduce your pain * Track your progress over time * Know how to 'power up' therapies, especially movement and exercise Disclaimer While every effort is made by Noigroup (Neuro Orthopaedic Institute Australasia / NOI) to ensure that accurate information is disseminated through this App, Noigroup makes no representation about the content and suitability of this information for any purpose. It is provided "as is" without express or implied warranty. Noigroup disclaims all warranties with regard to this information, including all implied warranties or merchantability and fitness. In no event shall Noigroup be liable for any special indirect or consequential damages or any damages whatsoever resulting from loss of income or profits or personal injury, whether in an action of contract, negligence or other tortious action, arising in connection with the use or performance of this App.

MoreGoodDays® is a clinically designed digital health program supporting recovery from chronic musculoskeletal pain and stress-related conditions. We support people living with persistent back pain, neck pain, whiplash, fibromyalgia and broader musculoskeletal conditions - as well as those recovering from a recent injury or stressful experience. Built by clinicians and people with lived experience, MoreGoodDays combines structured programs, practical tools, and optional coaching from qualified psychologists and physiotherapists. What’s inside the app Structured Recovery Programs - Chronic Back Pain - Chronic Whiplash - Chronic Musculoskeletal Pain - Fibromyalgia - Everyday Resilience Each program is delivered in simple, step-by-step sessions designed to fit into real life. Optional Clinician Coaching You can access dedicated coaching from qualified psychologists and physiotherapists to guide you through your program and tailor support to your needs. If you enroll in a full program, coaching sessions are structured into your plan. You can also book additional sessions if you’d like more personalised support. Practical Tools for Everyday Recovery - Short guided sessions (10–15 minutes) - Sleep and relaxation meditations - Stress regulation tools - Movement and mobility videos - Flare-up support strategies - On-demand education library - Live webinars with clinical experts Everything is designed to be manageable, practical, and grounded in evidence-based approaches. How access works The app is free to download, with limited preview content available. Full access is available through: - Self-payment, or - Eligible health insurers and injury schemes (for approved members) If you’re referred by a partner insurer, your access to our programs including clinician support, is fully funded. Who this app is for MoreGoodDays may be helpful if you: - Live with ongoing back, neck, or musculoskeletal pain - Experience persistent symptoms after injury - Want structured support beyond medication alone - Notice stress impacting your recovery - Are adjusting after a stressful experience If you are experiencing severe distress or a mental health crisis, please seek immediate support from your GP or local mental health services. Designed with care Our programs are grounded in recognised evidence-based approaches and delivered by experienced clinicians. We work alongside health insurers, employers, and injury schemes to improve access to practical, structured recovery support. MoreGoodDays is not a replacement for medical treatment. Always follow the advice of your healthcare provider. Disclaimer: MoreGoodDays® is a self-management and wellbeing tool. It is not intended to replace professional medical treatment or care. Continue to follow your healthcare provider's advice and any treatments or medications they have prescribed. Always seek a doctor's advice in addition to using this app and before making any medical decisions. If you have any thoughts of harming yourself or others, please call 911 (or your local emergency number) or go to the nearest emergency room immediately. Read our terms and conditions: https://www.moregooddays.com/policy/terms Read our privacy policy: https://www.moregooddays.com/policy/privacy-policy Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula