248+ iOS apps curated and reviewed
If you already know 100 Workout Plans, this is the deeper bench. 248+ 100 workout plans apps for iPhone, all reviewed and ranked by user rating, recency, and download trend as of August 2026.
| # | App | Price | Rating | Ads | In-App Purchases | Updated |
|---|---|---|---|---|---|---|
| 1 |  | Free | — | No | Yes | May 2026 |
| 2 |  | Free | — | Yes | Yes | May 2026 |
| 3 |  | Free | 4.5★ (6) | No | Yes | May 2026 |
| 4 |  | Free | 4.6★ (247) | No | Yes | Aug 2026 |
| 5 |  | Free | 4.8★ (15K) | Yes | No | Aug 2026 |
| 6 |  | Free | 3.0★ (4) | No | Yes | Jul 2026 |
| 7 |  | Free | 4.5★ (73K) | Yes | Yes | Aug 2026 |
| 8 |  | Free | 5.0★ (1) | No | No | May 2026 |
This app provides structured workout plans for beginners, including detailed exercise illustrations and videos. It offers custom workout planners, trackers, and timers to help users build strength and muscle effectively.
This fitness app provides personalized daily workout plans to help you achieve 100 pull-ups. It focuses on building strength, stamina, and muscle mass with bodyweight exercises requiring no equipment. See results in as little as one week and improve posture.
This app offers thousands of free workouts and personalized training plans designed by athletes and trainers. Track your progress, discover new routines, and build lasting healthy habits with guided programs and customizable options for all fitness levels.
This AI-powered fitness app creates personalized workout plans based on your fitness level, goals, and available equipment. It offers over 600 exercises and 200 workouts, tracks progress, and integrates with Apple Health for a comprehensive view of your fitness journey.
Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.
Create and manage multiple daily workout routines with ease. Utilize sound effects to guide your training sessions without interrupting your music playback, ensuring a seamless workout experience.
This AI-powered fitness coach creates personalized workout plans tailored to your goals, fitness level, and available equipment. Track your progress, access an extensive exercise library, and integrate with Apple Health for a smarter training experience.
This app helps you achieve your fitness goals, whether it's building muscle, increasing endurance, or getting toned. It offers expertly designed routines that adapt to your goals and equipment, along with a comprehensive exercise database and progress tracking tools.
This AI-powered fitness app creates personalized workout plans for both gym and home. It includes a diet and calorie tracker to help you meet your macro goals and monitors your progress with detailed strength reports. Achieve your fitness journey with tailored guidance.
This app offers personalized workout plans for gym and home, with a comprehensive exercise library and advanced progress tracking. It helps users build muscle, lose weight, and visualize their fitness journey with detailed analytics and muscle heatmaps.
Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.
This app simplifies gym training by allowing users to create and track custom workout plans. It eliminates the need for notebooks and timers, ensuring no progress is lost. Users can log weights, reps, and sets, with features like background rest timers and automatic data synchronization.
This app provides daily, pre-planned workouts Monday through Friday, with options for both home and gym. It offers strength and toning programs, guided coaching, streak tracking, and progress check-ins to help users stay consistent and achieve results.
Log your gym and home workouts with this comprehensive training journal. Track exercise results, plan routines for various fitness goals, and visualize your progress with detailed graphs. Access pre-made routines or create your own.
This app acts as a 24/7 personal trainer, creating custom workouts based on your goals, readiness, and equipment. It offers motivational chat, tracks progress, and provides a vast exercise library with instructions.
Easily plan and track your fitness routines with over 400 exercises and clear instructions. Monitor your progress with simple stats and charts, and stay organized with a clean training diary. Supports gym, outdoor activities, and Apple Watch integration.
This app helps you create and track personalized workout plans with detailed exercise guidance and video demonstrations. Visualize muscle engagement and monitor your progress to achieve your fitness goals.
This app acts as a personal trainer in your pocket, offering guided workouts tailored to your fitness level and goals. It provides animated exercise demonstrations, personalized training plans, and progress tracking to help you build strength and consistency.