Best 100 Workout Plans Apps

0.0(0 ratings)

FreeIn-App Purchases

100 Workout Plans: Gym Planner screenshot 1

100 Workout Plans: Gym Planner screenshot 2

100 Workout Plans: Gym Planner screenshot 3

100 Workout Plans: Gym Planner screenshot 4

100 Workout Plans: Gym Planner screenshot 5

Fitness Coach - Workout Plan by Luni

Lose Weight, Build Abs & Butt

Strong Contender

4.5😐(73K ratings)

FreeIn-App Purchases

Fitness Coach - Workout Plan screenshot 1

Fitness Coach - Workout Plan screenshot 2

Fitness Coach - Workout Plan screenshot 3

Fitness Coach - Workout Plan screenshot 4

Fitness Coach - Workout Plan screenshot 5

Fitness Coach - Workout Plan screenshot 6

Personalized workout plans adapt to your fitness goals and level, whether you train at home, the gym, or outdoors. Access numerous training sessions and hundreds of exercises to target all muscle groups. Track your progress over time and stay motivated with 30-minute sessions.

What We Love

🚀 Great workouts
🚀 Diverse workout options
🚀 Helpful meal plans
👍 Easy to use
👍 Tracks progress well
👍 Motivating daily goals

Room to Improve

💰 Expensive subscription
💰 Paywall for many features
🐛 Buggy and crashes
🐛 Workouts too intense for some
🐛 Doesn't recognize allergies in meal plans
🐛 Difficult to cancel subscription

Beginner Workout Plans for Gym by App Diggity, LLC

Weight Training for Beginners

Worth Considering

4.5(6 ratings)

FreeIn-App Purchases

Beginner Workout Plans for Gym screenshot 1

Beginner Workout Plans for Gym screenshot 2

Beginner Workout Plans for Gym screenshot 3

Beginner Workout Plans for Gym screenshot 4

Beginner Workout Plans for Gym screenshot 5

Beginner Workout Plans for Gym screenshot 6

This app provides structured workout plans for beginners, including detailed exercise illustrations and videos. It offers custom workout planners, trackers, and timers to help users build strength and muscle effectively.

More 100 Workout Plans apps to explore

Gym Bot Workout Planner

Stronger Fitness Tracker

Personalized workout generation24/7 AI coaching and motivationComprehensive workout tracking

This app acts as a 24/7 personal trainer, creating custom workouts based on your goals, readiness, and equipment. It offers motivational chat, tracks progress, and provides a vast exercise library with instructions.

30 Day Home Workout Challenges

(604)

subscription

30 Day Workout Challenge

Training plan from 0 to 100

Personalized workout plansBodyweight exercisesNo equipment needed

This fitness app provides personalized daily workout plans to help you achieve 100 pull-ups. It focuses on building strength, stamina, and muscle mass with bodyweight exercises requiring no equipment. See results in as little as one week and improve posture.

(247)

100 Push Ups: Just 6 Weeks

Sit Ups, Pull Ups & Plank

Multiple training programs (push-ups, sit-ups, plank, dips, squats, pull-ups)Customizable workout functionalityWorkout schedule with reminders

Achieve fitness goals like 100 push-ups or 200 sit-ups in just six weeks with short, effective workouts. This app offers multiple training programs, customizable features, and progress tracking to help you build muscle and get in shape efficiently.

(9.4K)

GymJoy: Gym Workout Planner

Create your own training plan

Custom workout program creationRest timer with background modeSingle tap edits for reps and weights

This app simplifies gym training by allowing users to create and track custom workout plans. It eliminates the need for notebooks and timers, ensuring no progress is lost. Users can log weights, reps, and sets, with features like background rest timers and automatic data synchronization.

Home Workout Plan GorillaFit

(39)

freemium

Personalized Home Workouts

Personalized workout plansZero equipment required workoutsOptional equipment optimization

This app provides personalized home workout plans tailored to your fitness level, goals, and available equipment. It offers guided exercises, progress tracking, and gamified elements to keep you motivated without needing a gym.

(30)

Gym Workout Planner & Gym Log

Weight Lifting & Workout Log

Expertly designed, adaptive workout routinesComprehensive exercise database with HD videosQuick and simple workout logging

This app helps you achieve your fitness goals, whether it's building muscle, increasing endurance, or getting toned. It offers expertly designed routines that adapt to your goals and equipment, along with a comprehensive exercise database and progress tracking tools.

(1.4K)

Gymtone - Gym Workout Planner

Strength Training & Fitness

Animated exercise libraryPersonalized workout programsWorkout reminders

This app acts as a personal trainer in your pocket, offering guided workouts tailored to your fitness level and goals. It provides animated exercise demonstrations, personalized training plans, and progress tracking to help you build strength and consistency.

(102)

Volt: Gym & Home Workout Plans

Fitness Training for Any Goal

AI-powered adaptive workout plansHome and gym training optionsSport-specific training programs

This app provides AI-powered, personalized workout plans that adapt weekly to your fitness goals and available equipment. It offers structured training for general fitness, sport performance, and tactical readiness, with over 3,000 exercises and HD video demonstrations.

(17K)

Keep Trainer: Gym Workout Log

Your AI Personal Fitness Coach

400+ exercises database100+ expert-designed workoutsVideo guidance from trainers

This app offers a comprehensive fitness coaching experience with a vast library of exercises and expert-designed workout routines. It provides personalized training plans, video guidance, and options for all fitness levels, allowing users to achieve their health and fitness goals at home.

(14K)

Gym WP - Workout Planner & Log

Weight Lifting Training Plans

Optimized workout plansOver 500 exercises with instructionsCreate custom workouts

This app helps users achieve their fitness goals with personalized workout plans and detailed exercise instructions. It allows for custom workout creation, progress tracking through charts and statistics, and monitoring of body measurements. It also offers home workout options for convenience.

(2.3K)

Workout: Gym Tracker & Planner

Create Fitness Programs & Plan

Customizable workout plansExtensive exercise databaseStep-by-step video guidance

This app helps you create and track personalized workout plans with detailed exercise guidance and video demonstrations. Visualize muscle engagement and monitor your progress to achieve your fitness goals.

(31)

Prept: Workout Saver & Planner

Save, plan & log gym routines

(0)

Start Your Workout Plans

by ChiaKun Chen

Create multiple workout plansDaily workout schedulingIntegrated sound effects for training

Create and manage multiple daily workout routines with ease. Utilize sound effects to guide your training sessions without interrupting your music playback, ensuring a seamless workout experience.

Arc AI: Gym Workout Planner

(1)

free

Ranked Hybrid Trainer, Run Log

AI workout plan generationSmart weight progressionRanked strength and running log

This app creates personalized strength training and running plans using AI. It tracks your progress, offers smart progression adjustments, and provides feedback on your physique and performance. Earn ranks, monitor your improvement with photos, and stay motivated with streaks and reminders.

(267)

Gym Workout My Fitness Planner

Trainerize Body, Lose Weight

Category-wise workoutsWorkout animationsStep-by-step slideshows

This app provides full-body workout plans designed for effective gym results. Build muscle and get fit with exercises tailored to specific body parts, featuring highlighted muscle areas and video demonstrations.

Gym Workout Planner - Gym Plan

(1.2K)

subscription

Weight Lifting Muscle Tracker

Workout plan selectionCustomizable routinesProgress tracking

This app helps you plan and track your gym workouts for faster progress. Choose from a variety of workout plans or customize your own, track sets, reps, and weights, and monitor your personal bests to stay motivated.